Mindful Mamas
Mindful Mamas is a nurturing space for pregnant and postpartum women to explore the journey of motherhood through grounding practices, guided journaling, and heartfelt connection. Come exactly as you are—babies welcome. In 2026, we'll be meeting on Friday mornings at the Golden and Lakewood libraries. We also host monthly moon circles. To join the email list, email Camryn at camryn@theharmonycollective.com.
Group Details
Location
Rise Yoga
601 16th Street
Golden, CO 80401
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My Other Groups
Becoming Mother
Becoming Mother is a 6-month in-person therapy group honoring the sacred transition to motherhood. Designed to offer holistic, wraparound care, it supports you from pregnancy through birth and early postpartum. Our next cohort begins Fall 2025, co-facilitated by experienced therapists Kate Pauley and Camryn Walton of The Harmony Collective. What You’ll Receive: A nurturing space to share your story and be witnessed; Rituals and wisdom from ancient birth traditions; Mindful birth prep, birth story processing, and postpartum support; Tools for emotional wellbeing and relationship shifts; Guest experts in perinatal care; Connection to a village of mothers.