Mindful Mama

Have you ever felt like how you respond to your children is usually based on how YOU are FEELING in that moment, rather than WHAT your child is DOING? This reflective & educational group provides an encouraging and empowering network of mothers that can relate and support one another on this journey of motherhood by exploring different topics each week. This group meets weekly over coffee to learn different strategies that promote mindful & meaningful ways to learn about our children's development, our own parenting styles, perspectives and approaches to build upon and strengthen our connection with our children.