Mindful Hiking Group for Teens with Mood Disorders

This group is a mindfulness based CBT group that meets twice a week for 16 weeks. It is designed for teens ages 15-18 that have severe mood disorders, such as depression or bipolar. Girls often also have anxiety, body issues, and relationship challenges, which we discuss. Please email to enroll in group. It has a limited amount of spaces.
Group Details
Location
Therapy with Meg
Menlo Park, CA 94025
Session Cost
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My Other Groups
Hiking Tweens with Mood & Anxiety Disorders
This group is a mindfulness based CBT group that meets twice a week for 16 weeks. It is designed for girls ages 12-14 that have severe mood disorders, such as depression or bipolar disorder. Girls often also have anxiety, body issues, and relationship challenges, which we discuss. Please email to enroll in group. It has a limited amount of spaces.
Expertise
Types of Therapy
Age
Session Cost
Parents with Children with Mood Disorders
This group is designed to help parents cope and work with children who have severe mood and anxiety disorders. It is a 14 week Mindfulness based CBT group, which includes topics such as medication, academic challenges, behavioral challenges, and understanding the difference between moods and "just being a kid". There are limited amount of spaces available, so please email if interested.