Mindful Healing Circle
The Mindful Healing Circle is a support and education group for individuals interested in a holistic lifestyle. Members will gather each week virtually to share in a brief mediation, yoga, or mindfulness exercise and through a holistic lens, discuss different topics depending on the needs of members. Focus will be on metabolizing emotional experiences, navigating complex relationships, experiencing authentic connection, and cultivating mindfulness, compassion, and inner-peace. An intake is required for new members and space is limited.
Group Details
Location
Mellow Mindset
Telehealth
Plymouth, MA 02360
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My Other Groups
Embodied Healing Circle
In this 8 week group therapy experience starting October 28th, participants will unleash the personal power of their dark emotions through a combination of somatic exercises such as mindfulness, meditation, and yoga, as well as verbal sharing and processing within the group. An intake is required. Visit mellowmindset.com to learn more and register.
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Embodied Healing Circle (Spring 2026)
Join us at Nourish Collaborative in Kingston, MA, for a special 5 week workshop where we will gently explore somatic practices to care for your nervous system, allow emotions to be felt and expressed, and grow in strength and love as a community. Experience somatic yoga, dance, and breathwork, meditation and mindfulness practice, group reflection and weekly journal prompts. Saturdays 11:30-12:30 March 14-April 11. $200 Register under events at Nourishcollaborative.com . Questions? Email Kelly at info@mellowmindset.com or call 781-336-9857