Mindful Ecotherapy Group for Mental Health

Collaborative InSights offers a low cost community mental health support group at The Urban Farm at Aldersgate once a month. This support group is open to anyone who: experiences anxiety, depression, trauma, PTSD, and other mood disorders, Is looking for a connection to nature and it's healing powers, and wants to be in community with others who are looking for support. Please note, this group is only open to adults 18+ is this is not a therapy group. Contact Shikha for registration.