Mindful Art Group - Online
Research has shown that creative activities lower cortisol levels, which is the hormone related to stress. It also increases endorphins and dopamine in your brain, leaving you feeling happy and relaxed. Explore your feelings and unique needs through creative self-expression in a safe space that is conducive to mindfulness and self-discovery. You will also have the freedom to share your experiences with others who are on a similar journey to self-discovery through mindfulness and creative self-expression.
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Boston, MA 02110
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Women's support group - online - ages 25-35
Women face many different types of hardships throughout a lifetime. Join the group that will help you gain access to support and encouragement from other women in a safe space, while connecting with others over shared experiences at the same time. This will allow you to build each other up and process different topics together. Some of the topics will include: • Gender Inequality • Societal Expectations • Sexualization • Violence • Employment Issues • Mental Health • Injustice • Healthcare Issues • Grief
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Women's Support Group - Online - Ages 60+
Women face many different types of hardships throughout a lifetime. Join the group that will help you gain access to support and encouragement from other women in a safe space, while connecting with others over shared experiences at the same time. This will allow you to build each other up and process different topics together. Some of the topics will include: • Gender Inequality • Societal Expectations, Stereotypes, etc. • Sexualization • Violence • Employment Issues • Mental Health • Injustice • Healthcare Issues and Disparities • Grief • Retirement • Caregiving Responsibilities