Perinatal & Women's Mental Health Counseling

Counselor, LCMHC, NBCC, MA, CH

Verified by Psychology Today
Photo of Perinatal & Women's Mental Health Counseling, LCMHC, NBCC, MA, CH, Counselor in Windham
(603) 734-5608 Website

Perinatal & Women's Mental Health Counseling

Counselor, LCMHC, NBCC, MA, CH

Mind/Body Psychology

As a participant in a mind/body program, , you will learn: Numerous relaxation strategies, stress management skills, and get support from others who "get it." How to change lifestyle habits which can have a negative impact on fertility. Cognitive restructuring, which involves identifying and reframing recurrent negative thought patterns, so that what starts as "I will never have a baby," may end up as "I am doing everything I can to try to get pregnant." Selfnurturing skills ranging from, "101 excuses to avoid baby showers" to how to restructure your daily life to add as much joy as you can.


Group Details

Issues: Infertility

Age: Adults


Location

Perinatal & Women's Mental Health Counseling
202 Main Street
Suite G2
Salem, New Hampshire 03079
Call Mrs. Amy Chouinard
(603) 734-5608

Group Meets

Every
12am - 12am


Last Modified: 31 Jul 2019
Perinatal & Women's Mental Health Counseling, LCMHC, NBCC, MA, CH, Counselor in Windham

Perinatal & Women's Mental Health Counseling

Counselor, LCMHC, NBCC, MA, CH