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Photo of Dolat Bolandi, MA, MFT, Marriage & Family Therapist
Mind the Gap - Mindfulness Support for New Moms
Hosted by: Dolat Bolandi
THERAPY GROUP

Mind the Gap - Mindfulness Support for New Moms

Photo of Dolat Bolandi, MA, MFT, Marriage & Family Therapist
Hosted by: Dolat Bolandi
Verified by Psychology Today Verified by Psychology Today

Let's Connect (408) 264-0100
Photo of Dolat Bolandi, MA, MFT, Marriage & Family Therapist

Your journey into motherhood is an emotional one ... learn how to find your heart without losing your mind. -- Mind the Gap is a 6-week mindfulness-based support and education program, dedicated to helping new and expectant moms ease into motherhood. Together, we will explore the realities of life with a new baby, lean on each other for support, develop ways to cope with "the new normal," and find strength in your biggest challenges. -- learn more at http://dolatbolandi.com/support

Group Details

Location

Addison-Penzak Jewish Community Center Silicon Valley

14855 Oka Road

Los Gatos, CA 95032

Expertise

Child,  Parenting,  Pregnancy, Prenatal, Postpartum 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Toddler 
Email Dolat Bolandi about this group or call - (408) 264-0100
Let's Connect (408) 264-0100
Photo of Dolat Bolandi, MA, MFT, Marriage & Family Therapist

Group Practice at a Glance

Addison-Penzak Jewish Community Center Silicon Valley

14855 Oka Road

Los Gatos, CA 95032

Location

Addison-Penzak Jewish Community Center Silicon Valley

14855 Oka Road

Los Gatos, CA 95032