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Mind Over Mood
Mind Over Mood
Hosted by: Laura Reinitz

Mind Over Mood

Laura Reinitz
Hosted by: Laura Reinitz
Verified by Psychology Today

Let's Connect (650) 629-3387

Mind Over Mood is an eight week CBT group to help you change how you feel by changing the way you think. This group uses Cognitive Behavioral Therapy (CBT) to treat anxiety, depression, low self-esteem or to just cope better with life’s stress. It's based on the Workbook by Greenberger and Padesky. CBT is well-researched and effective in improving overall mood, self-esteem, depression, anxiety, stress & more. This is an interactive skills group. The group meets via video, 90 minutes once weekly, morning or evening. Total cost: $600. Please contact me for more details and availability.

Group Details


Los Altos, CA 94024

Session Cost

$70 - $80

Group Meets

Every Mon 6:30 P.M. - 8 P.M.


Anxiety,  Depression,  Self Esteem 

Types of Therapy

Cognitive Behavioral (CBT) 


Email Laura Reinitz about this group or call - (650) 629-3387
Let's Connect (650) 629-3387

Group Practice at a Glance

Los Altos, CA 94024

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Last Modified: 8 Jul 2023