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Photo of Diana Holberg Gordick, PhD, MS, Psychologist
Mind Management for Adults with ADHD
Hosted by: Diana Holberg Gordick
THERAPY GROUP

Mind Management for Adults with ADHD

Photo of Diana Holberg Gordick, PhD, MS, Psychologist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (404) 609-1172
Photo of Diana Holberg Gordick, PhD, MS, Psychologist

This group is designed to strengthen attention skills, manage emotions, and help members feel more in control. With daily practice, even for ten minutes a day, members will notice changes in their ability to calm impulsivity and feel grounded. Research demonstrates that these skills can be gained and lead to more effective, frustration-free living. Daniel Siegel, a notable bestselling author and neuropsychologist, recommends the group process that is followed here. In addition, the group has been shown to improve attention, concentration , impulsivity and feelings of overwhelm.

Group Details

Location

Highwoods Office Building

2200 Century Parkway Northeast

Suite 200

Atlanta, GA 30345

Session Cost

$70

Group Meets

Every Mon 12:30 P.M. - 2 P.M.

Expertise

ADHD 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Diana Holberg Gordick about this group or call - (404) 609-1172
Let's Connect (404) 609-1172
Photo of Diana Holberg Gordick, PhD, MS, Psychologist

Group Practice at a Glance

Highwoods Office Building

2200 Century Parkway Northeast

Suite 200

Atlanta, GA 30345

Location

Highwoods Office Building

2200 Century Parkway Northeast

Suite 200

Atlanta, GA 30345

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