Mind Body Harmony

This weekly group is designed for neurodivergent women seeking connection, regulation, and empowerment through body-based practices. Facilitated by Ashley Fiorilli, the group offers a supportive space to explore how movement and sensory awareness can support mental well-being. Each session includes grounding practices, themed discussions, and space to share experiences, tools, and reflections. Whether you're navigating ADHD, Autism, Anxiety, or simply resonate with the neurodivergent experience, this group invites you to reconnect with yourself, build nervous system awareness, and grow alongside a community that gets it. A free trial is available before the monthly membership begins.