Mid-Week Mindfulness & Meditation

(856) 212-0461 Website

Mid-Week Mindfulness & Meditation

This 6 week series will focus on body image, self-esteem and compassion. The group will help reduce stress, increase productivity, improve communication, prioritize better, improve body image, improve body acceptance and strengthen problem solving skills. Virtual Group!

Group Details

Issues: Anxiety, Self Esteem, Women's Issues

Types of Therapy: Cognitive Behavioral (CBT)

Age: Teen

Session Cost:

$30 - $50


Virtual Group- Online ONLY!!
Maple Shade, NJ 08052
Call Sheena Ford
(856) 212-0461

Group Meets

Every Wednesday
6pm - 7:30pm

Last Modified: 1 Aug 2022
Photo of Spring Valley Counseling, LPC, Licensed Professional Counselor in Mount Laurel
Mid-Week Mindfulness & Meditation
Host: Spring Valley Counseling