Anxiety Support Groups in Michigan

See all support groups in Michigan
Photo of Dana Howley, Psychologist in Michigan
Self-Compassion Group
Psychologist, PsyD, LP
Verified
"This group is designed to help people relate to themselves in a kinder way, especially in times of struggle. Often times, it's not just what happens that's so terrible or out of the ordinary, but the way we treat ourselves ..."
 
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Group meets in:
Huntington Woods, MI 48070
Photo of Siebert Psychotherapy Services PLLC, Licensed Professional Counselor in Michigan
College Readiness
Licensed Professional Counselor, MA LPC, QIDP, CSS
Verified
"Updated Topics Each Week such as College Readiness Support, Financial Aid, Community/School Resources, Picking Courses for Enrollment, Scholarship Support, Anxiety about going away to school or staying at home, Student Loans, and College Options. Sessions are held online. "
(248) 213-6230 
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Group meets in:
Southfield, MI 48076
Photo of Ann M Bradley, Clinical Social Work/Therapist in Michigan
Eating disorders
Clinical Social Work/Therapist, LMSW
Verified
(734) 217-4335 
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Group meets in:
Plymouth, MI 48170
Photo of Thriving Minds Behavioral Health, Licensed Professional Counselor in Michigan
Confident Kids Camp
Licensed Professional Counselor, PhD
Verified
"CKC is a 5-day, intensive therapy program designed to help prepare children with Selective Mutism for the upcoming academic year. This camp utilizes one-on-one support and group therapeutic techniques in classroom environments to practice verbal communication with other peers and ..."
(810) 375-1055 
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Group meets in:
Ann Arbor, MI 48108
Photo of Valerie Roedenbeck Maloof, Clinical Social Work/Therapist in Michigan
Intuitive Therapy Partners
Clinical Social Work/Therapist, MPhil, LMSW
Verified
"At Intuitive Therapy Partners, our goal is to honor your wisdom and experience in the therapeutic relationship, and to provide you with tailored, evidence-based therapies to meet your needs. "
(734) 275-3875 
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Group meets in:
Ann Arbor, MI 48104
Photo of W Pearl Mccullough, Counselor in Michigan
Bereavement support group
Counselor, MS, LPC, NCC
Verified
"The purpose of the group is to provide an intimate setting for grievers to feel safe. The group provides opportunity to develop relationships and identify with others who share similar experience. The approach is didactic in providing information about the ..."
(313) 924-1720 
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Group meets in:
Southfield, MI 48076
Photo of Aimee VanAndel, Psychologist in Michigan
Bee Well Therapy, LLC
Psychologist, MS, LLP
Verified
"Counseling is about finding the route that leads you to your best self and getting the support you need in the process. Depression, anxiety , and stress can prevent you from being your true self and finding the joy you want. ..."
(231) 244-6719 
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Group meets in:
Traverse City, MI 49684
Photo of Julie A. Galvin, Psychologist in Michigan
Galvin Growth Group
Psychologist, PhD, LP, NCSP
Verified
"The Galvin Growth Group is a diverse practice of therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety , depression, ADHD & executive functioning, alcohol and substance abuse. We do psychological evaluations as well. Many of our therapists ..."
(734) 799-0745 
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Group meets in:
Novi, MI 48375
Photo of Amy Breza, Clinical Social Work/Therapist in Michigan
Grounded in Hope, PLLC
Clinical Social Work/Therapist, LMSW
Verified
(734) 672-3090 
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Group meets in:
Ann Arbor, MI 48104
Photo of Deadra Bell-Smith, Licensed Professional Counselor in Michigan
Posh Counseling Services
Licensed Professional Counselor, MA, LPC
Verified
(248) 368-0740 
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Group meets in:
Southfield, MI 48075
Not accepting new clients
Photo of Franka Arcangeli, Clinical Social Work/Therapist in Michigan
Teen Support Group, CBT and DBT
Clinical Social Work/Therapist, LMSW
Verified
"This is a teen group. The group meets in the summer/fall/winter terms. The group allows teens to establish coping skills, techniques and education on anxiety , depression and mood disorders. "
(586) 501-8591 
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Group meets in:
Warren, MI 48093
Photo of Bee Well Therapy, LLC, Limited Licensed Psychologist in Michigan
Bee Well Therapy, LLC
Limited Licensed Psychologist, LLP, LMFT
Verified
"Counseling is about finding the route that leads you to your best self and getting the support you need in the process. Depression, anxiety , and stress can prevent you from being your true self and finding the joy you want. ..."
(231) 201-3753 
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Group meets in:
Traverse City, MI 49684
Photo of A New Day Counseling, Consulting & Community Svcs, Licensed Professional Counselor in Michigan
A New Day Counseling Consulting & Community Svcs
Licensed Professional Counselor, MA, ACS, NCC
Verified
"A group of therapists who have come together to help people using an eclectic array of skills, with a wide variety of abilities to assist people through their issues in life. "
(517) 300-0352 
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Group meets in:
Lansing, MI 48917
Photo of Next Chapter Counseling LLC, Clinical Social Work/Therapist in Michigan
The Next Chapter Counseling LLC
Clinical Social Work/Therapist
Verified
"Private Therapy Practice with multiple therapists. Located in Shelby Township MI "
(586) 300-1229 
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Group meets in:
Shelby Township, MI 48317
Waitlist for new clients
Photo of Sandra Prochazka, Clinical Social Work/Therapist in Michigan
Women's issues
Clinical Social Work/Therapist, LMSW, ACSW, DCSW
Verified
(734) 666-3996 
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Group meets in:
Ann Arbor, MI 48105
Photo of Alexis Stone, Clinical Social Work/Therapist in Michigan
Self-Care Center Peer Support Group
Clinical Social Work/Therapist, MSW, LMSW
Verified
"The Self-Care Center Peer Support Group provides like minded, over worked clinicians the opportunity to share their successes and their struggles, get support, suggestions, learn new techniques, and network with peers working independently in surrounding communities. "
(248) 282-4247 
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Group meets in:
Birmingham, MI 48009
Photo of Lavon Shina, Pre-Licensed Professional in Michigan
Anxiety Support Group & Workshop - Virtual
Pre-Licensed Professional
Verified
"Do you experience….racing thoughts, feeling on edge, difficulty focusing or being productive, lack of motivation or interest in the things you love? In this group you will find support and also learn.…coping skills to help manage and reduce daily stress, ..."
(248) 671-6260 
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Group meets in:
Bingham Farms, MI 48025
Photo of Sandy Bates, Clinical Social Work/Therapist in Michigan
DBT (Dialetical Behavioral Therapy)
Clinical Social Work/Therapist, LMSW
Verified
"Increase your knowledge on how to: regulate your emotions, distress tolerance skills, mindfulness skills and interpersonal skills. Learn new daily life coping skills through applying the skills learned in group. Groups are small and remain the same throughout the sessions. "
(269) 215-5616 
Group meets in:
Portage, MI 49002
Photo of Melissa Danan Rilko, Clinical Social Work/Therapist in Michigan
reintegration group:adults,seperate group:teens
Clinical Social Work/Therapist, LMSW
Verified
"Group therapy for adults (separate group for teens) who are challenged by reintroduction into social situations. Whether it is socializing in settings with family, peers or the in-person workplace. "
(734) 234-1767 
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Group meets in:
Ann Arbor, MI 48104
Photo of Macomb Therapy Group, PLLC, Counselor in Michigan
Macomb Therapy Group
Counselor, LMSW, LPC, LLP, PA-C
Verified
"Macomb Therapy Group specializes in individual and family mental health counseling. Our clinician's incorporate multiple therapeutic techniques into their counseling services, including: EMDR, Dialectical Behavior Therapy, Humanistic Therapies, Meditation and Mindfulness, just to name a few. Macomb Therapy Group services ..."
(586) 221-4187 
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Group meets in:
Clinton Township, MI 48038



Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Michigan anxiety support group, these professionals provide anxiety therapy and counseling in Michigan.

What is the difference between Group Therapy and a Support Group?
Michigan Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Michigan is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Michigan are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.