Support Groups in Sterling Heights, MI

Ascend Behavior Therapy
We are a company focused on providing assent based care to support children and their family's needs. We provide professional, high quality services for children and parents throughout Macomb and Oakland Counties.
Photo of Victoria Puchalski in Sterling Heights, MI
Hosted by Victoria Puchalski
BCBA, LBA
Verified
Group meets in Sterling Heights, MI 48312
We are a company focused on providing assent based care to support children and their family's needs. We provide professional, high quality services for children and parents throughout Macomb and Oakland Counties.
(586) 800-8857 View (586) 800-8857
Belle Vie Therapies
Belle Vie Therapies is a team of specialized pediatric occupational therapist who value the interdisciplinary treatment approach to facilitate well rounded interventions to treat the child as a whole. Belle Vie Therapies' occupational therapists specialize in the assessment and individualized ...
Photo of Sara Gariepy, Occupational Therapist in Sterling Heights, MI
Hosted by Sara Gariepy
Occupational Therapist, MS, OTRL, CATP, ARSP, CTP-C
Verified
Group meets in Sterling Heights, MI 48313
Belle Vie Therapies is a team of specialized pediatric occupational therapist who value the interdisciplinary treatment approach to facilitate well rounded interventions to treat the child as a whole. Belle Vie Therapies' occupational therapists specialize in the assessment and individualized ...
(833) 715-0651 View (833) 715-0651
#selfie-Steem Teen Girls Self-Esteem Group
This is a 7-week group for high school aged girls. This group will help girls know and love their best self as well as exploring and appreciate their strengths and help them feel empowered!
Photo of Stephanie Nofar, Counselor in Sterling Heights, MI
Hosted by Stephanie Nofar
Counselor, MA, LPC, CAADC
Verified
Group meets in Sterling Heights, MI 48312
This is a 7-week group for high school aged girls. This group will help girls know and love their best self as well as exploring and appreciate their strengths and help them feel empowered!
(586) 648-1342 View (586) 648-1342
Understanding Self and Others Group
Understanding Self and Others is a 4-month, weekly therapy group run by Dr. Smendik aimed at helping you better understand your own interpersonal communication patterns. Group therapy can help you improve your relationships, assist you in developing self-esteem, foster personal ...
Photo of Jared Michael Smendik, Psychologist in Sterling Heights, MI
Hosted by Jared Michael Smendik
Psychologist, PsyD
Verified
Group meets in Sterling Heights, MI 48314
Understanding Self and Others is a 4-month, weekly therapy group run by Dr. Smendik aimed at helping you better understand your own interpersonal communication patterns. Group therapy can help you improve your relationships, assist you in developing self-esteem, foster personal ...
(248) 422-0586 View (248) 422-0586
Anger Management Classes and Groups
Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com Groups and classes forming now. Appropriate for self referral or court referral. Led by licensed psychotherapists.
Photo of Sollars and Associates, Psychologist in Sterling Heights, MI
Hosted by Sollars and Associates
Psychologist, PhD, LP
Verified
Group meets in Sterling Heights, MI 48310
Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com Groups and classes forming now. Appropriate for self referral or court referral. Led by licensed psychotherapists.
(248) 862-1171 View (248) 862-1171
Silver Linings Counseling
It is the goal of Silver Linings Counseling to help you navigate through any and all of life’s difficulties. We know that life can be daunting and trying at times, but we want to help you find the silver lining ...
Photo of Kristina A. Fronrath, Clinical Social Work/Therapist in Sterling Heights, MI
Hosted by Kristina A. Fronrath
Clinical Social Work/Therapist, LMSW, CAADC, CCTP-II, CTMH
Verified
Group meets in Sterling Heights, MI 48314
It is the goal of Silver Linings Counseling to help you navigate through any and all of life’s difficulties. We know that life can be daunting and trying at times, but we want to help you find the silver lining ...
(586) 784-6563 View (586) 784-6563
Abundance Gong Meditation ~ Sound Healing
Join us to enter a deep relaxing meditative state; reduce stress: anxiety, depression, fatigue, anger, fear and loneliness; repair your nervous system; balance your energy, raise your vibration and experience higher consciousness; clear your subconscious mind and release yourself from ...
Photo of Vince Anthony Pitre, Clinical Social Work/Therapist in Sterling Heights, MI
Hosted by Vince Anthony Pitre
Clinical Social Work/Therapist, LMSW, MNLP, MHt
Verified
Group meets in Sterling Heights, MI 48310
Join us to enter a deep relaxing meditative state; reduce stress: anxiety, depression, fatigue, anger, fear and loneliness; repair your nervous system; balance your energy, raise your vibration and experience higher consciousness; clear your subconscious mind and release yourself from ...
(586) 200-1158 View (586) 200-1158
Fibromyalgia and Chronic Pain
A biopsychosocial approach to managing all chronic pain conditions. The 8 week psychoeducational group begins with an intensive education on the nature of chronic pain, the relationship between pain and the brain, neuroplasticity, and how understanding, acceptance, attitude, setting the ...
Photo of Sollars and Associates, Psychologist in Sterling Heights, MI
Hosted by Sollars and Associates
Psychologist, PhD, LP
Verified
Group meets in Sterling Heights, MI 48310
A biopsychosocial approach to managing all chronic pain conditions. The 8 week psychoeducational group begins with an intensive education on the nature of chronic pain, the relationship between pain and the brain, neuroplasticity, and how understanding, acceptance, attitude, setting the ...
(248) 862-1171 View (248) 862-1171
Systemic Family Constellations
Family pain and/or drama and unconscious limits to success often stem initially from the unresolved and many times unspoken traumas, tragedies and transgressions that weave themselves into the energy, "fabric" and family conversations. Visit website for more information and tickets: ...
Photo of Vince Anthony Pitre, Clinical Social Work/Therapist in Sterling Heights, MI
Hosted by Vince Anthony Pitre
Clinical Social Work/Therapist, LMSW, MNLP, MHt
Verified
Group meets in Sterling Heights, MI 48310
Family pain and/or drama and unconscious limits to success often stem initially from the unresolved and many times unspoken traumas, tragedies and transgressions that weave themselves into the energy, "fabric" and family conversations. Visit website for more information and tickets: ...
(586) 200-1158 View (586) 200-1158
Groups for Adolescent Males
Focus on anxiety, depression, interpersonal issues. Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com. Groups and classes forming now Led by licensed psychotherapists.
Photo of Sollars and Associates, Psychologist in Sterling Heights, MI
Hosted by Sollars and Associates
Psychologist, PhD, LP
Verified
Group meets in Sterling Heights, MI 48310
Focus on anxiety, depression, interpersonal issues. Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com. Groups and classes forming now Led by licensed psychotherapists.
(248) 862-1171 View (248) 862-1171

More Groups Nearby

Ascend Behavior Therapy
We are a company focused on providing assent based care to support children and their family's needs. We provide professional, high quality services for children and parents throughout Macomb and Oakland Counties.
Photo of Victoria Puchalski in Sterling Heights, MI
Hosted by Victoria Puchalski
BCBA, LBA
Verified
Group meets in Sterling Heights, MI 48312
We are a company focused on providing assent based care to support children and their family's needs. We provide professional, high quality services for children and parents throughout Macomb and Oakland Counties.
(586) 800-8857 View (586) 800-8857
Belle Vie Therapies
Belle Vie Therapies is a team of specialized pediatric occupational therapist who value the interdisciplinary treatment approach to facilitate well rounded interventions to treat the child as a whole. Belle Vie Therapies' occupational therapists specialize in the assessment and individualized ...
Photo of Sara Gariepy, Occupational Therapist in Sterling Heights, MI
Hosted by Sara Gariepy
Occupational Therapist, MS, OTRL, CATP, ARSP, CTP-C
Verified
Group meets in Sterling Heights, MI 48313
Belle Vie Therapies is a team of specialized pediatric occupational therapist who value the interdisciplinary treatment approach to facilitate well rounded interventions to treat the child as a whole. Belle Vie Therapies' occupational therapists specialize in the assessment and individualized ...
(833) 715-0651 View (833) 715-0651
#selfie-Steem Teen Girls Self-Esteem Group
This is a 7-week group for high school aged girls. This group will help girls know and love their best self as well as exploring and appreciate their strengths and help them feel empowered!
Photo of Stephanie Nofar, Counselor in Sterling Heights, MI
Hosted by Stephanie Nofar
Counselor, MA, LPC, CAADC
Verified
Group meets in Sterling Heights, MI 48312
This is a 7-week group for high school aged girls. This group will help girls know and love their best self as well as exploring and appreciate their strengths and help them feel empowered!
(586) 648-1342 View (586) 648-1342
Understanding Self and Others Group
Understanding Self and Others is a 4-month, weekly therapy group run by Dr. Smendik aimed at helping you better understand your own interpersonal communication patterns. Group therapy can help you improve your relationships, assist you in developing self-esteem, foster personal ...
Photo of Jared Michael Smendik, Psychologist in Sterling Heights, MI
Hosted by Jared Michael Smendik
Psychologist, PsyD
Verified
Group meets in Sterling Heights, MI 48314
Understanding Self and Others is a 4-month, weekly therapy group run by Dr. Smendik aimed at helping you better understand your own interpersonal communication patterns. Group therapy can help you improve your relationships, assist you in developing self-esteem, foster personal ...
(248) 422-0586 View (248) 422-0586
Anger Management Classes and Groups
Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com Groups and classes forming now. Appropriate for self referral or court referral. Led by licensed psychotherapists.
Photo of Sollars and Associates, Psychologist in Sterling Heights, MI
Hosted by Sollars and Associates
Psychologist, PhD, LP
Verified
Group meets in Sterling Heights, MI 48310
Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com Groups and classes forming now. Appropriate for self referral or court referral. Led by licensed psychotherapists.
(248) 862-1171 View (248) 862-1171
Silver Linings Counseling
It is the goal of Silver Linings Counseling to help you navigate through any and all of life’s difficulties. We know that life can be daunting and trying at times, but we want to help you find the silver lining ...
Photo of Kristina A. Fronrath, Clinical Social Work/Therapist in Sterling Heights, MI
Hosted by Kristina A. Fronrath
Clinical Social Work/Therapist, LMSW, CAADC, CCTP-II, CTMH
Verified
Group meets in Sterling Heights, MI 48314
It is the goal of Silver Linings Counseling to help you navigate through any and all of life’s difficulties. We know that life can be daunting and trying at times, but we want to help you find the silver lining ...
(586) 784-6563 View (586) 784-6563
Abundance Gong Meditation ~ Sound Healing
Join us to enter a deep relaxing meditative state; reduce stress: anxiety, depression, fatigue, anger, fear and loneliness; repair your nervous system; balance your energy, raise your vibration and experience higher consciousness; clear your subconscious mind and release yourself from ...
Photo of Vince Anthony Pitre, Clinical Social Work/Therapist in Sterling Heights, MI
Hosted by Vince Anthony Pitre
Clinical Social Work/Therapist, LMSW, MNLP, MHt
Verified
Group meets in Sterling Heights, MI 48310
Join us to enter a deep relaxing meditative state; reduce stress: anxiety, depression, fatigue, anger, fear and loneliness; repair your nervous system; balance your energy, raise your vibration and experience higher consciousness; clear your subconscious mind and release yourself from ...
(586) 200-1158 View (586) 200-1158
Fibromyalgia and Chronic Pain
A biopsychosocial approach to managing all chronic pain conditions. The 8 week psychoeducational group begins with an intensive education on the nature of chronic pain, the relationship between pain and the brain, neuroplasticity, and how understanding, acceptance, attitude, setting the ...
Photo of Sollars and Associates, Psychologist in Sterling Heights, MI
Hosted by Sollars and Associates
Psychologist, PhD, LP
Verified
Group meets in Sterling Heights, MI 48310
A biopsychosocial approach to managing all chronic pain conditions. The 8 week psychoeducational group begins with an intensive education on the nature of chronic pain, the relationship between pain and the brain, neuroplasticity, and how understanding, acceptance, attitude, setting the ...
(248) 862-1171 View (248) 862-1171
Systemic Family Constellations
Family pain and/or drama and unconscious limits to success often stem initially from the unresolved and many times unspoken traumas, tragedies and transgressions that weave themselves into the energy, "fabric" and family conversations. Visit website for more information and tickets: ...
Photo of Vince Anthony Pitre, Clinical Social Work/Therapist in Sterling Heights, MI
Hosted by Vince Anthony Pitre
Clinical Social Work/Therapist, LMSW, MNLP, MHt
Verified
Group meets in Sterling Heights, MI 48310
Family pain and/or drama and unconscious limits to success often stem initially from the unresolved and many times unspoken traumas, tragedies and transgressions that weave themselves into the energy, "fabric" and family conversations. Visit website for more information and tickets: ...
(586) 200-1158 View (586) 200-1158
Groups for Adolescent Males
Focus on anxiety, depression, interpersonal issues. Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com. Groups and classes forming now Led by licensed psychotherapists.
Photo of Sollars and Associates, Psychologist in Sterling Heights, MI
Hosted by Sollars and Associates
Psychologist, PhD, LP
Verified
Group meets in Sterling Heights, MI 48310
Focus on anxiety, depression, interpersonal issues. Contact Shelley Sollars (248) 613-5377, sdsollars@sollarsassociat es.com. Groups and classes forming now Led by licensed psychotherapists.
(248) 862-1171 View (248) 862-1171

See more therapy options for Sterling Heights


What is the difference between Group Therapy and a Support Group?
Sterling Heights Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Sterling Heights is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Sterling Heights are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Sterling Heights allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Sterling Heights can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.