Therapy Office
Hosted by Lauren Zolecki-Polzin
Limited Licensed Psychologist, MA, LLP
Group meets in Okemos, MI 48864
Therapy Office
Women often do not tell anyone of their abuse because of shame and fear they will be judged. Often they are older when they come forward for help. Regardless of age and how long ago the abuse occurred, they almost always feel they are the only one with this experience and believe no one could ever understand. Being with other survivors , receiving support and giving support to others is the most healing experience you will ever have...
Hosted by Avelyn E Marshall
Clinical Social Work/Therapist, RN, LCSW, ACSW
Group meets in Okemos, MI 48864
Women often do not tell anyone of their abuse because of shame and fear they will be judged. Often they are older when they come forward for help. Regardless of age and how long ago the abuse occurred, they almost always feel they are the only one with this experience and believe no one could ever understand. Being with other survivors , receiving support and giving support to others is the most healing experience you will ever have...
A group of therapists and psychiatrists.
Hosted by Gail L Van Amberg
Licensed Professional Counselor, MA, LPC, CAADC
Group meets in Okemos, MI 48864
A group of therapists and psychiatrists.
Are you struggling with the loss of a loved one dealing with anguish loss or finding it challenging to set boundaries as you navigate grief? Join our therapist lead virtual grief group design to offer A compassionate space where you can connect with others who truly understand together, we will share experiences, explore emotions and develop coping skills to help manage grief and anxiety. Insurance is accepted. Direct Number 734-480-8465
Are you struggling with the loss of a loved one dealing with anguish loss or finding it challenging to set boundaries as you navigate grief? Join our therapist lead virtual grief group design to offer A compassionate space where you can connect with others who truly understand together, we will share experiences, explore emotions and develop coping skills to help manage grief and anxiety. Insurance is accepted. Direct Number 734-480-8465
This virtual group therapy helps individuals with OCD using Inference-Based CBT (I-CBT), a non-exposure approach that targets OCD-driven doubt. Instead of fighting intrusive thoughts, you'll learn how OCD tricks your mind and develop strategies to trust reality over imagination. Sessions provide education, cognitive restructuring, guided exercises, and peer support in a safe, structured space. Ideal for those struggling with uncertainty, excessive doubt, or ineffective ERP experiences. If you're ready to break free from compulsions and regain confidence in your reasoning, this group offers the tools and support you need—all from home.
This virtual group therapy helps individuals with OCD using Inference-Based CBT (I-CBT), a non-exposure approach that targets OCD-driven doubt. Instead of fighting intrusive thoughts, you'll learn how OCD tricks your mind and develop strategies to trust reality over imagination. Sessions provide education, cognitive restructuring, guided exercises, and peer support in a safe, structured space. Ideal for those struggling with uncertainty, excessive doubt, or ineffective ERP experiences. If you're ready to break free from compulsions and regain confidence in your reasoning, this group offers the tools and support you need—all from home.
More Groups Nearby
A group of mental health professionals serving a range of psychological issues.
A group of mental health professionals serving a range of psychological issues.
Marigold Counseling Services is opening a second location!
I work with clients, adults, young adults, & older teens, who may be dealing with unhelpful patterns related to painful experiences or relational difficulties.
Marigold Counseling Services is opening a second location!
Once per week with no limits for end date. Twelve step programs will be encouraged as well as other support groups for various addictive behaviors. Many individuals with addictive behaviors struggle to move forward in their recovery efforts due to the enormous difficulty of building resilience against shame. Shame from growing up as abused children, experiences of trauma which have never been talked about
Hosted by Philip Gamber
Clinical Social Work/Therapist, LMSW, ACSW
Group meets in East Lansing, MI 48823
Once per week with no limits for end date. Twelve step programs will be encouraged as well as other support groups for various addictive behaviors. Many individuals with addictive behaviors struggle to move forward in their recovery efforts due to the enormous difficulty of building resilience against shame. Shame from growing up as abused children, experiences of trauma which have never been talked about
This group offers a supportive space to process loss, share memories and build tools for navigating the pain of grief. Whether you've lost a loved one recently or years ago, healing is possible through shared connection and therapeutic process. You will gain: Coping strategies, guided conversation around loss and recovery and most of all support to process the feelings and emotions that paralyze us.
Hosted by Michigan Therapy Today
Licensed Professional Counselor, MA, LPC, CAADC
Group meets in East Lansing, MI 48823
The Practice has over 25 years of experience with helping adults, teens and families in crisis.
This group offers a supportive space to process loss, share memories and build tools for navigating the pain of grief. Whether you've lost a loved one recently or years ago, healing is possible through shared connection and therapeutic process. You will gain: Coping strategies, guided conversation around loss and recovery and most of all support to process the feelings and emotions that paralyze us.
As women progress through the stages of life, monumental changes occur as a result of either natural or catastrophic circumstances. Meeting with other women who have encountered or are encountering similar circumstances with a purpose to engage in reflective listening, cognitive processing to rethink one's current role provides monumental opportunity for life renewal. This psycho-therapy group enhances the understanding and skills women must develop to realize this renewal.
Hosted by Linda G Sherrill
Licensed Professional Counselor, LPC, MAC, EdD, MAEC
Group meets in Charlotte, MI 48813
As women progress through the stages of life, monumental changes occur as a result of either natural or catastrophic circumstances. Meeting with other women who have encountered or are encountering similar circumstances with a purpose to engage in reflective listening, cognitive processing to rethink one's current role provides monumental opportunity for life renewal. This psycho-therapy group enhances the understanding and skills women must develop to realize this renewal.
Mental health and substance use disorders affect people from all walks of life and all age groups. These illnesses are common, recurrent, and often serious, but they are treatable and many people do recover. Mental disorders involve changes in thinking, mood, and/or behavior. These disorders can affect how we relate to others and make choices. Reaching a level that can be formally diagnosed often depends on a reduction in a person’s ability to function as a result of the disorder.
Hosted by Michigan Therapy Today
Licensed Professional Counselor, MA, LPC, CAADC
Group meets in East Lansing, MI 48823
The Practice has over 25 years of experience with helping adults, teens and families in crisis.
Mental health and substance use disorders affect people from all walks of life and all age groups. These illnesses are common, recurrent, and often serious, but they are treatable and many people do recover. Mental disorders involve changes in thinking, mood, and/or behavior. These disorders can affect how we relate to others and make choices. Reaching a level that can be formally diagnosed often depends on a reduction in a person’s ability to function as a result of the disorder.
Life Happens is a therapy group for men navigating major life changes such as career transitions, relationship shifts, parenthood, loss, retirement, or other big turning points. This group offers: A supportive space to talk openly without judgment; Tools for navigating uncertainty and stress; Connection with other men facing similar challenges; Guidance in finding new meaning and direction Format: Weekly 60-minute sessions Location: North Star Wellness Center
Life Happens is a therapy group for men navigating major life changes such as career transitions, relationship shifts, parenthood, loss, retirement, or other big turning points. This group offers: A supportive space to talk openly without judgment; Tools for navigating uncertainty and stress; Connection with other men facing similar challenges; Guidance in finding new meaning and direction Format: Weekly 60-minute sessions Location: North Star Wellness Center
Currently Running and seeking new members. This is an online group for adults in their 20's and 30's with Autism to discuss ways to help process and cope with the reality of living with Neuro-differences in a world that is not always understanding and supportive. Groups will focus on discussing any current struggles and difficulties, finding support in others who can understand, exploring social situations and topics that are confusing, and working on coping strategies and skills for managing emotions. Insurance is accepted when possible. Initial intake/screening is required.
There are also openings in the Group for Adults with ASD.
Currently Running and seeking new members. This is an online group for adults in their 20's and 30's with Autism to discuss ways to help process and cope with the reality of living with Neuro-differences in a world that is not always understanding and supportive. Groups will focus on discussing any current struggles and difficulties, finding support in others who can understand, exploring social situations and topics that are confusing, and working on coping strategies and skills for managing emotions. Insurance is accepted when possible. Initial intake/screening is required.
When thinking about taking the step toward weight loss surgery, there is lots to consider. Working with others who are either thinking about this or have been through the procedure can make your journey more successful.
Hosted by Linda G Sherrill
Licensed Professional Counselor, LPC, MAC, EdD, MAEC
Group meets in Charlotte, MI 48813
When thinking about taking the step toward weight loss surgery, there is lots to consider. Working with others who are either thinking about this or have been through the procedure can make your journey more successful.
This group is designed for couples who would like to learn more effective ways to communicate with their spouse. This group will be centered around Gottman techniques and the 5 love languages
This group is designed for couples who would like to learn more effective ways to communicate with their spouse. This group will be centered around Gottman techniques and the 5 love languages
Peace of Mind CCS is a private practice located in Holt, MI. We consist of four licensed providers and are LGBTQIA+ friendly. Our slogan is "Humans helping humans find peace of mind."
Peace of Mind CCS is a private practice located in Holt, MI. We consist of four licensed providers and are LGBTQIA+ friendly. Our slogan is "Humans helping humans find peace of mind."
7.7 Million adults have Co-Occuring mental and substance use disorders. This doesn't mean that one caused the other and it can be difficult to determine which came first. Both Addiction and Mental Health issues creates feelings of isolation, avoidance, anxiety, depression, denial, shame and guilt just to name a few. Group therapy is effective in the treatment. Let's start making a change and doing something now. Life is not easy, but isn't it time to make a change now? Call our office for more information. You won't regret it. Call 517-220-4710
Hosted by John R Cantu
Licensed Professional Counselor, MA, LPC
Group meets in East Lansing, MI 48823
7.7 Million adults have Co-Occuring mental and substance use disorders. This doesn't mean that one caused the other and it can be difficult to determine which came first. Both Addiction and Mental Health issues creates feelings of isolation, avoidance, anxiety, depression, denial, shame and guilt just to name a few. Group therapy is effective in the treatment. Let's start making a change and doing something now. Life is not easy, but isn't it time to make a change now? Call our office for more information. You won't regret it. Call 517-220-4710
Why do I get stuck and can't break free from this cycle of chaos in my life it starts by deciding to do something you have never tried before. Join us for our Woman's Trauma Group. By connecting with others who have experienced similar traumas, participants can find validation, empathy, and understanding - all of which are instrumental in the healing process. Peter A. Levine stated, "Trauma is a fact of life. It does not however have to be a life sentence." Call our office today and sign up and take your life back! 517-220-4710
Hosted by John R Cantu
Licensed Professional Counselor, MA, LPC
Group meets in East Lansing, MI 48823
Why do I get stuck and can't break free from this cycle of chaos in my life it starts by deciding to do something you have never tried before. Join us for our Woman's Trauma Group. By connecting with others who have experienced similar traumas, participants can find validation, empathy, and understanding - all of which are instrumental in the healing process. Peter A. Levine stated, "Trauma is a fact of life. It does not however have to be a life sentence." Call our office today and sign up and take your life back! 517-220-4710
We have therapist that specialize in many things from Addiction, grief, and anxiety/depression to DID, BPD, and ADHD/Autism—an amazing group of therapists who put care into the work they provide—helping you solve and understand your past traumas or current issues dealing with anger.
I've been licensed for over a year now, practiced with many adults as well as teens and adolescents who have been homeless and ran away.
We have therapist that specialize in many things from Addiction, grief, and anxiety/depression to DID, BPD, and ADHD/Autism—an amazing group of therapists who put care into the work they provide—helping you solve and understand your past traumas or current issues dealing with anger.
Trauma Therapy for Women hits different. What we offer in this group is a compassionate and trauma-informed approach that addresses the unique ways women experience, process, and are affected by trauma. What we will do is build a safe space for healing, utilizing evidence-based therapies. This includes empowering individuals to first love themselves and have the strength to walk away from the shame and guilt that comes with the trauma they were forced to pick up. We will work on releasing self-doubt, practicing self-compassion, and creating a life filled with meaning and purpose.
Hosted by Michigan Therapy Today
Licensed Professional Counselor, MA, LPC, CAADC
Group meets in East Lansing, MI 48823
The Practice has over 25 years of experience with helping adults, teens and families in crisis.
Trauma Therapy for Women hits different. What we offer in this group is a compassionate and trauma-informed approach that addresses the unique ways women experience, process, and are affected by trauma. What we will do is build a safe space for healing, utilizing evidence-based therapies. This includes empowering individuals to first love themselves and have the strength to walk away from the shame and guilt that comes with the trauma they were forced to pick up. We will work on releasing self-doubt, practicing self-compassion, and creating a life filled with meaning and purpose.
See more therapy options for Okemos
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.