I offer the empiracally-based cognitive behavioral programs "Coping Cat" and "C.A.T. Project" for children and adolescents. I offer the program in an individual therapy setting that is specifically tailored to address the problems your child is experiencing. The length of treatment varies from 8 to 16 sessions.
Hosted by Jennifer Buswinka
Limited Licensed Psychologist, MS, LLP
Group meets in Northville, MI 48168
I specialize in working with adolescents and adults suffering from adjustment issues, family conflict, anxiety and/or depression.
I offer the empiracally-based cognitive behavioral programs "Coping Cat" and "C.A.T. Project" for children and adolescents. I offer the program in an individual therapy setting that is specifically tailored to address the problems your child is experiencing. The length of treatment varies from 8 to 16 sessions.
Have you been searching for a community to join on your growth journey? Have you been working to grow but feel stuck or confused? Or have you been growing but now you need an extra Jumpstart to blast into your true potential? Each week, join the Growing Together community and Matt Swartz to learn new frameworks for growth, receive support and encouragement, and find "Eureka" moments. Come join this amazing community of growers working to become the best version of themselves and create their lives their way.
Hosted by Matthew Swartz
Clinical Social Work/Therapist, MSSW, LMSW
Group meets in Northville, MI 48168
I specialize in Anxiety, Trauma, ADHD, and have specific expertise in traumatic grief (loss to suicide) and working with secondary trauma and compassion fatigue.
Have you been searching for a community to join on your growth journey? Have you been working to grow but feel stuck or confused? Or have you been growing but now you need an extra Jumpstart to blast into your true potential? Each week, join the Growing Together community and Matt Swartz to learn new frameworks for growth, receive support and encouragement, and find "Eureka" moments. Come join this amazing community of growers working to become the best version of themselves and create their lives their way.
Empiracally-based cognitive behavioral therapy program to treat anxiety in adults. Methods include progressive relaxation, deep-breathing, and changing mindset. This group is offered at various times throughout the year. Programs are offered in both a group and an individual therapy setting. Call for more information.
Hosted by Jennifer Buswinka
Limited Licensed Psychologist, MS, LLP
Group meets in Northville, MI 48168
I specialize in working with adolescents and adults suffering from adjustment issues, family conflict, anxiety and/or depression.
Empiracally-based cognitive behavioral therapy program to treat anxiety in adults. Methods include progressive relaxation, deep-breathing, and changing mindset. This group is offered at various times throughout the year. Programs are offered in both a group and an individual therapy setting. Call for more information.
Sacred Breathwork(tm) is a psychospiritual technique of the same category as other approaches permitting a form of sacred psychoanalysis, such as the Transpersonal, Depth, and Jungian sectors of psychology. Allowing for spiritual-centered modes of being and, defined as a sacred, shamanic-influenced, psychospiritual medium that promotes self-exploration through breathing and sonic induction into non-ordinary states of consciousness, to be used in a group setting. Sacred Breathwork(tm) promotes departing from pathologizing the client by welcoming the sacred intersection of inter-subjectivity in the forms of experienced interiority and co-creativity. Next Breathwork: TBD
Sacred Breathwork(tm) is a psychospiritual technique of the same category as other approaches permitting a form of sacred psychoanalysis, such as the Transpersonal, Depth, and Jungian sectors of psychology. Allowing for spiritual-centered modes of being and, defined as a sacred, shamanic-influenced, psychospiritual medium that promotes self-exploration through breathing and sonic induction into non-ordinary states of consciousness, to be used in a group setting. Sacred Breathwork(tm) promotes departing from pathologizing the client by welcoming the sacred intersection of inter-subjectivity in the forms of experienced interiority and co-creativity. Next Breathwork: TBD
Mothers Navigating Covid19 is an ONLINE support group for mothers navigating new stressors related to the Covid19 Pandemic. Mothering carries even more weight during these unnerving uncertain times. Use this virtual sacred space (HIPPA compliant) to connect with others for emotional and psychological support. Contact for dates/times. Once a week 3 week commitment requested for all participants.
Mothers Navigating Covid19 is an ONLINE support group for mothers navigating new stressors related to the Covid19 Pandemic. Mothering carries even more weight during these unnerving uncertain times. Use this virtual sacred space (HIPPA compliant) to connect with others for emotional and psychological support. Contact for dates/times. Once a week 3 week commitment requested for all participants.
More Groups Nearby
This group offers a safe, supportive space for women who feel stuck, overwhelmed, or disconnected from their sense of power or purpose. It is designed for women who may be experiencing sadness, anxiety, or depression and who are longing for change but don’t want to navigate it alone. Through shared experiences and open discussion, participants will connect with women who understand what they’re going through. The group's goal is for women to leave feeling empowered, motivated, and more confident. Together, we will build self-awareness, develop healthy coping skills, and cultivate self-acceptance, self-love, and appreciation.
I specialize in anxiety, depression, PTSD, childhood trauma, and women's issues.
This group offers a safe, supportive space for women who feel stuck, overwhelmed, or disconnected from their sense of power or purpose. It is designed for women who may be experiencing sadness, anxiety, or depression and who are longing for change but don’t want to navigate it alone. Through shared experiences and open discussion, participants will connect with women who understand what they’re going through. The group's goal is for women to leave feeling empowered, motivated, and more confident. Together, we will build self-awareness, develop healthy coping skills, and cultivate self-acceptance, self-love, and appreciation.
At Michigan Counseling Collaborative, we’re passionate about transforming the culture of mental health through our core values of authenticity, creativity, acceptance, humor, compassion, and determination. No concern is too small, and no challenge is too great. Our goal is to create a space you look forward to—a place where you can do the meaningful work of becoming the best version of yourself. Reach out today to learn more and get connected with an incredible member of our MCC family.
For anxiety, depression, and trauma, I work with you using EMDR.
At Michigan Counseling Collaborative, we’re passionate about transforming the culture of mental health through our core values of authenticity, creativity, acceptance, humor, compassion, and determination. No concern is too small, and no challenge is too great. Our goal is to create a space you look forward to—a place where you can do the meaningful work of becoming the best version of yourself. Reach out today to learn more and get connected with an incredible member of our MCC family.
This is a group of highly skilled, compassionate, and well trained clinicians who service patients anywhere in the state of Michigan.
This is a group of highly skilled, compassionate, and well trained clinicians who service patients anywhere in the state of Michigan.
May 2024 series: ONLINE, Thursdays 6-7p - 5/9, 5/23, 5/30 Join a parent-child dance group for bonding, strength, mindfulness skills and flexibility! All ages, genders and skills levels welcome - no dance experience needed! We'll use multiple music and dance genres. This group meets virtually and is scheduled in series of 2-4 groups. $10 per participant or pay-what-you-can.
May 2024 series: ONLINE, Thursdays 6-7p - 5/9, 5/23, 5/30 Join a parent-child dance group for bonding, strength, mindfulness skills and flexibility! All ages, genders and skills levels welcome - no dance experience needed! We'll use multiple music and dance genres. This group meets virtually and is scheduled in series of 2-4 groups. $10 per participant or pay-what-you-can.
BLND Mental Health is a mental health group practice located in Ann Arbor, Michigan; Denver, Colorado;Troy, Michigan; and Kalamazoo, Michigan with options to be seen in person and/or via virtual sessions. We treat the whole person to improve your mental health and believe mental health is essential health. Our team offers individual therapy, family therapy, and couples therapy. We have performance division that offers services for athletes, coaches, teams, corporate leaders and health care professionals. Our fully licensed team includes social workers, licensed professional counselors, social work clinical interns, psychologists and health care professionals.
Hosted by Dr. Brooke Buys
Clinical Social Work/Therapist, PhD, LMSW
Group meets in Ann Arbor, MI 48104
BLND Mental Health is a mental health group practice located in Ann Arbor, Michigan; Denver, Colorado;Troy, Michigan; and Kalamazoo, Michigan with options to be seen in person and/or via virtual sessions. We treat the whole person to improve your mental health and believe mental health is essential health. Our team offers individual therapy, family therapy, and couples therapy. We have performance division that offers services for athletes, coaches, teams, corporate leaders and health care professionals. Our fully licensed team includes social workers, licensed professional counselors, social work clinical interns, psychologists and health care professionals.
We are running three different fun and interactive summer groups for children ages 8 to 12. Each group is 4 weeks long from 9 am to 11 am. Parents can mix and match as long as the child attends 4 weeks (to allow room for families going on vacation and children being in camps). ADHD Super Powers (June 21, June 28, July 5, July 12). Anxiety Relief (July 14, July 21, July 28, August 4). Anger Management (August 2, August 9, August 16, and August 23). Total cost of 4 sessions = $400.
We are running three different fun and interactive summer groups for children ages 8 to 12. Each group is 4 weeks long from 9 am to 11 am. Parents can mix and match as long as the child attends 4 weeks (to allow room for families going on vacation and children being in camps). ADHD Super Powers (June 21, June 28, July 5, July 12). Anxiety Relief (July 14, July 21, July 28, August 4). Anger Management (August 2, August 9, August 16, and August 23). Total cost of 4 sessions = $400.
Therapist-Led skills group for Adults wanting to learn social skills, skills to help with ADHD, and emotion regulation skills while playing DnD. 4-5 Adults per group, and each group member will have their own individualized treatment plan. Great for adults who struggle with ADHD, anxiety, depression, learning difficulties, and social skills. Materials given: 3D printed Character, binder, and more. Players of all DnD skills are welcome! The group fee will also include 1 hour a week with a counseling intern to learn skills to use in group. Please visit our website and fill out interest form.
Hosted by Prosperity Counseling and Supervision
Counselor, MS, LPC
Group meets in Ypsilanti, MI 48197
Therapist-Led skills group for Adults wanting to learn social skills, skills to help with ADHD, and emotion regulation skills while playing DnD. 4-5 Adults per group, and each group member will have their own individualized treatment plan. Great for adults who struggle with ADHD, anxiety, depression, learning difficulties, and social skills. Materials given: 3D printed Character, binder, and more. Players of all DnD skills are welcome! The group fee will also include 1 hour a week with a counseling intern to learn skills to use in group. Please visit our website and fill out interest form.
Therapy services are an effect method for improving mental health. Talk therapy aims to ease anxiety, depression, and other mental illnesses. These mental health issues may become most clear during extreme life events, but are often pre-existing. There are many types of therapy services, and meeting with one of our clinical mental health counselors is an important part of finding the type of treatment that will work for you. This is always done in a safe and confidential setting, where you or your loved one will work with our team to find the right approach.
Hosted by Tehila Zaks (Zuroff)
Clinical Social Work/Therapist, LLMSW, LMSW
Group meets in Taylor, MI 48180
Therapy services are an effect method for improving mental health. Talk therapy aims to ease anxiety, depression, and other mental illnesses. These mental health issues may become most clear during extreme life events, but are often pre-existing. There are many types of therapy services, and meeting with one of our clinical mental health counselors is an important part of finding the type of treatment that will work for you. This is always done in a safe and confidential setting, where you or your loved one will work with our team to find the right approach.
Topics covered in this four-hour class: Relationship Expectations Family of Origin Communication Conflict Resolution Managing Money Friendship and Intimacy Commitment
Hosted by Kandice Moss
Licensed Professional Counselor, MA, LPC, BC-DMT, IMH
Group meets in Royal Oak, MI 48067
Topics covered in this four-hour class: Relationship Expectations Family of Origin Communication Conflict Resolution Managing Money Friendship and Intimacy Commitment
Ann Arbor Behavioral Health Associates is a private group practice located in Ann Arbor, MI. We provide individual and family therapy services in addition to parent consultation and LLMSW supervision. Ann Arbor Behavioral Health is committed to providing high quality, safe, confidential, and ethical services for all of our clients. We understand that people come to us from a variety of backgrounds and experiences, and we strive to honor that in treatment. Learn more about us at our website: http://www.annarborbehavioralhealth.com
Hosted by Erin L Ernst
Clinical Social Work/Therapist, LMSW, PMH-C, CCTP
Group meets in Ann Arbor, MI 48104
Ann Arbor Behavioral Health Associates is a private group practice located in Ann Arbor, MI. We provide individual and family therapy services in addition to parent consultation and LLMSW supervision. Ann Arbor Behavioral Health is committed to providing high quality, safe, confidential, and ethical services for all of our clients. We understand that people come to us from a variety of backgrounds and experiences, and we strive to honor that in treatment. Learn more about us at our website: http://www.annarborbehavioralhealth.com
Mind Health Group is made up of a team of compassionate Psychiatrists, Mid-level providers, Therapists, and Pharmacists in Michigan. We partner with you to enhance your emotional well-being all while getting to know you as a person. We treat a variety of conditions including anxiety, ADD/ADHD, Depression, PTSD, Bipolar Disorder, TBI, and more. MHG offers more than medication management. We value the benefits of alternative therapies, including meditation, exercise, yoga, and holistic nutraceuticals for treating mental, physical, and behavioral health. Patients can expect comprehensive, compassionate care from the moment they make their first appointment.
Mind Health Group is made up of a team of compassionate Psychiatrists, Mid-level providers, Therapists, and Pharmacists in Michigan. We partner with you to enhance your emotional well-being all while getting to know you as a person. We treat a variety of conditions including anxiety, ADD/ADHD, Depression, PTSD, Bipolar Disorder, TBI, and more. MHG offers more than medication management. We value the benefits of alternative therapies, including meditation, exercise, yoga, and holistic nutraceuticals for treating mental, physical, and behavioral health. Patients can expect comprehensive, compassionate care from the moment they make their first appointment.
Help your teen improve coping & reduce anxiety with our 6-week educational courses! $125 weekly - 1 hour personalized coaching sessions. Includes text & email support in between sessions, personalized coaching workbook, action plan assignments after 6 weeks & parent/family involvement. *Are you still unsure if this service is right for your teen? Check out our 5-Star Google reviews about working with our teen skills coach, McKenzie, to learn more about the potential impact of this service!
Help your teen improve coping & reduce anxiety with our 6-week educational courses! $125 weekly - 1 hour personalized coaching sessions. Includes text & email support in between sessions, personalized coaching workbook, action plan assignments after 6 weeks & parent/family involvement. *Are you still unsure if this service is right for your teen? Check out our 5-Star Google reviews about working with our teen skills coach, McKenzie, to learn more about the potential impact of this service!
We help individuals and couples transform their lives for the better. Together we will cultivate greater confidence and develop more fulfilling relationships all while improving your feelings and behaviors. For 50 minutes, once or twice per week, in person or online, for a number of weeks, months, or years, you talk with a skillful professional and form a relationship. Together you develop an understanding of what is keeping you from contentment. Then, you and your personal therapist work on creating your best life possible.
We help individuals and couples transform their lives for the better. Together we will cultivate greater confidence and develop more fulfilling relationships all while improving your feelings and behaviors. For 50 minutes, once or twice per week, in person or online, for a number of weeks, months, or years, you talk with a skillful professional and form a relationship. Together you develop an understanding of what is keeping you from contentment. Then, you and your personal therapist work on creating your best life possible.
Tapestry of Love, LLC is dedicated to helping people in trauma and people of all ages who are having difficulty with life issues. Our intention is to make life joyful through meaningful interviews, interactions and interventions, through several modalities. Our intention is to guide our client to reach their goals and we will collaborate with others.
Tapestry of Love, LLC is dedicated to helping people in trauma and people of all ages who are having difficulty with life issues. Our intention is to make life joyful through meaningful interviews, interactions and interventions, through several modalities. Our intention is to guide our client to reach their goals and we will collaborate with others.
A 4 part healing workshop series for building emotional awareness, releasing somatically stored trauma, & enhancing your connection to intuition through mind-body tools. 1/22- Coming Home to Self; 2/5 - Nervous System Regulation; 2/19- Embodied Intuition; 3/5 - Emotional Alchemy. Attend one for $40 or all 4 groups for $140
A 4 part healing workshop series for building emotional awareness, releasing somatically stored trauma, & enhancing your connection to intuition through mind-body tools. 1/22- Coming Home to Self; 2/5 - Nervous System Regulation; 2/19- Embodied Intuition; 3/5 - Emotional Alchemy. Attend one for $40 or all 4 groups for $140
See more therapy options for Northville
Nearby Anxiety Support Groups Searches for Northville
- Ann Arbor
- Bingham Farms
- Birmingham
- Brighton
- Detroit
- Farmington Hills
- Novi
- Plymouth
- Royal Oak
- Southfield
- Troy
- Ypsilanti
Anxiety Support Groups
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.