This is a co-ed group 3x/week 3hrs./session for adults beginning their journey in recovery.
Hosted by Sean Patrick McGraw
Clinical Social Work/Therapist, LMSW, BSW, SAT, CRC, INT
Group meets in Saint Clair Shores, MI 48081
Because they are a unique therapy that interweaves cognitive behavior, psychodynamic, motivational interviewing, and existential therapies together I am able to assist families, relationships, and individuals recover from trauma, chemical dependence, abuse, anger, and those who have never felt heard.
Are you feeling more anxious, or fatigued? Experiencing less motivation. Do you feel lonely? Are you worried about your career, or relationship? Have your coping strategies turned self-destructive? I can help you feel confidence and security once more. I provide a safe, comfortable, non-judgmental, supportive, and respectful therapy that empowers and reduces stress to get you back on track. Because your time is such a valuable commodity, my approaches are very structured and goal oriented.
Women's Group: Loving Ourselves Assertively with Boundaries: A 8 week group focused on psycho-education and connection, with a focus on self-love, self-compassion, and healthy boundaries. Please email for more information.
Hosted by Kristin Bronson
Licensed Professional Counselor, MA, LPC
Group meets in Clinton Township, MI 48038
I am specialized in anxiety and depression using Cognitive Behavioral Therapy ( CBT) and Acceptance Commitment Therapy as well as other integrative approaches.
In today's rapidly evolving world, the concepts of change, embracing challenges and need for compassion—especially in the context of mental health—are more relevant than ever. Change is an inevitable part of life, a force that can either propel us forward or leave us feeling lost. My ability to connect to my clients involves active listening, non-judgmental understanding and a commitment to genuinely helping them heal and grow. Feeling seen, heard and valued are essential elements for a strong therapeutic alliance that lead towards progress in the midst of challenges.
This is a specialized closed group tailored to the unique needs of a Healthcare worker that protects their identity from the general public. VIRTUAL
Hosted by Lakeside Professional Counseling, P.C.
Licensed Professional Counselor, LPC, LMSW, ACS, ICAADC, CRC
Group meets in Shelby Township, MI 48317
We assist clients in attaining skills to tackle a wide variety of issues including PTSD, adjustment disorders, addiction, depression, anger, anxiety, behavioral issues, grief, self-esteem, and relationship issues, utilizing multiple tools: Cognitive Behavior Therapy, Person Centered Therapy, Solution Focused Therapy, Adlerian philosophies, and informed DBT.
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
Learn how to: set boundaries, communicate needs, manage “mom guilt,” navigate anxiety, nurture friendships, and prioritize self care. Connect with other moms of young children who are balancing work, childcare, relationships, schools, and more! We’ll help you create a supportive community of peers to turn to for compassion, understanding, and resource sharing. This is a 6 week course that begins 10/05/24 and runs biweekly on Saturdays at 10am. The group meets Virtually. Please call the office if you are interested to join: (586)216-9253
We specialize in cognitive behavioral therapy ( CBT); DBT; psychodynamic; interpersonal; EMDR and grief interventions.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
Clinical group for men who have sexual compulsivity
George combines humanistic values with cognitive behavioral and psychodynamic theoretical frameworks.
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
RYSE-Raise Your self-esteem is back! we are focusing on building authentic relationships within ourselves. In this group we will address, weight issues, beauty standards, identity, value/moral based living, emotional regulation and self-care and wellness. Vison boards will be created and actually learn skills to build more confidence in yourself and life responsibilities.
Hosted by Renisha D Fluker
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Clinton Township, MI 48038
The foundation of my counseling practice is strength based, I practice and receive education continuously in evidence based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodrama/Experiential and Solution-Focused therapy.
Your authority is in your authenticity, simply meaning the more honest, accepting, vulnerable and open you are with yourself first, is the more empowered you will be to address and heal any area of your life. We must radically accept our selves with compassion and honor. Self honor is the beginning of personal freedom. Radical self acceptance is the antecedent. I promote and empower positivity in your daily reality. Many of us struggle with societal and internal pressures and judgements. Because we judge ourselves in our minds, we find ourselves trapped often in them,limiting our potential and dishonoring our truths. I want to partner with you by helping you get out of your mind and past ways and get into your life, living in the present possibilities. My ideal client(s) are people who are willing to learn and grow within. I have no biases with religion, size, race, sexuality age and gender. It is my practice to be judgement free and accepting.
This group is for individuals who want and need to make time for themselves. This group will offer nonjudgmental support, explore self-care and coping skills. We will discuss daily struggles and how to start using our energy to help ourselves. Attending this group is the first step to taking care of YOU!
Hosted by Sarah Meteer
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Chesterfield, MI 48047
Treatment methods used are Cognitive Behavioral Therapy, Compassion focused, Motivational Interviewing and eclectic.
In our first session my clients can expect to feel heard when telling me about their concerns and struggles. It is my hope that my clients will start to look forward to their sessions and find it to be an emotional and healthy release. I use various counseling techniques to assist my client's individual needs.
Have you lost someone recently and are struggling with the emotions surrounding their passing? Would you like to find supports in your community that understand your emotions, thoughts, and feeling surrounding your experience? Join us to talk through your experience. This group meets in person on Fridays weekly, starting June 21st, 2024. This group designed for everyone - cost is by donation. Led by our Master's Interns, Keely L. and Kaitlyn Z.
We specialize in cognitive behavioral therapy ( CBT); DBT; psychodynamic; interpersonal; EMDR and grief interventions.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
If you are struggling in your relationship join our group. Learn new skills in communication. Handle conflict differently. Feel connected and learn how to assert yourself in a loving way.
Hosted by Denise Spencer
Clinical Social Work/Therapist, LMSW, ACSW, DCSW, CAADC
Group meets in Clinton Township, MI 48038
When you are hurting and feel alone, remember it is temporary. There is a helping hand. As a solution focused therapist, I can help you to create and achieve a new you. Sometimes we need an objective witness to help manifest our dreams. I see individuals, couples, families and groups for mental health and substance abuse treatment.
Depression group, purpose to initiate a sense of belonging and understanding, by sharing common experiences. The goal is for clients to learn through group engagement and support effective coping skills to manage depression symptoms.
Hosted by Agentic Behavioral Health LLC
Clinical Social Work/Therapist, LMSW
Group meets in Macomb, MI 48044
There is a lot of things going on in world today from, economic changes to post Covid-19 adjustments increasing the level of stress on top of the day-to-day life. Especially, for clients diagnosed with depression or anxiety being in a place of extreme fearfulness or withdrawn makes if increasingly difficulty to navigate emotionally. Also, clients who are struggling with a medical diagnosis, cancer, diabetes or hypertension to name a few causing life changing disruptions. The overall goal is to provide new coping skills and move clients from a place of despair, self-doubt and hopelessness.
GROUPS WILL BEGIN IN SEPTEMBER. Each meeting is led and guided by a licensed clinician. You will have learning opportunities, including understanding the Stages of Grief and the difference between grieving and mourning, among other topics. You will also form a community where you can gain support and engage in a collective learning experience.
Offering Grief Support Groups-Visit Website. I believe that everyone can benefit from therapy sessions in a safe comfortable non-judgmental environment. I enjoy helping clients walk through their past to help them learn how to enjoy the present while creating a great future by changing their thinking to better influence their actions and feelings. I have experience working with those in the criminal justice system. I also have experience working with domestic violence batterers and survivors. Those experiencing depression, anxiety, low self-esteem, and anger management problems will feel comfortable sharing their experience.
Hosted by Cat Kattoula
Licensed Professional Counselor, LPC
Group meets in Sterling Heights, MI 48314
Court approved substance abuse evaluations. Call (586) 232-5395 to schedule an appointment. www.optimumevaluations.com
Hosted by Substance Abuse Evaluations, PLLC
Licensed Professional Counselor, MA, LPC, CAADC
Group meets in Saint Clair Shores, MI 48080
Did you get charged with an OWI or DUI and need an evaluation for court or probation? Has your Driver's License been suspended or revoked, and you would like to get it reinstated? We can help! Email, message, or call us today! We offer appointments in person or on video, whichever is easiest for you!
H.O.P.E. is a 6 week group for individual struggling with depressive symptoms and are unable to come out victoriously. H.O.P.E. will equip individuals with positive ways to change their mindsets by being honest about their life, situations, and begin to open the veil that has been keeping them hidden in the darkness.
Hosted by Angela Maritim-Brooks
Clinical Social Work/Therapist, LMSW
Group meets in Roseville, MI 48066
I hold a master degree in social work from Wayne State University. I am passionate about my role and calling to provide Christian and Psychological counseling to children and adults. I am a calm and warm individual who is focused on treating the whole person. I have over 15 years of experience working with children and adults in the Detroit Metro area and suburbs.
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Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.