Rebuild is a 5-week course for parents and children going through separation or divorce. This group is co-taught, and we begin as a group to go over a weekly theme, then split into two groups to further engage; one group for adults, and one for children (recommended ages 4-17). The 5 themes presented are: RENOUNCE, RESTORE, RENEW, RESET, REFRESH. We use the Bible along with therapeutic techniques as your family is adjusting to a new normal. We will teach practical tools for calming anxieties, lifting depression, and introducing positive communication skills. Contact for future spring group.
Hosted by Melanie Bugnaski
Licensed Professional Counselor, MA, LPC
Group meets in Kalamazoo, MI 49009
Rebuild is a 5-week course for parents and children going through separation or divorce. This group is co-taught, and we begin as a group to go over a weekly theme, then split into two groups to further engage; one group for adults, and one for children (recommended ages 4-17). The 5 themes presented are: RENOUNCE, RESTORE, RENEW, RESET, REFRESH. We use the Bible along with therapeutic techniques as your family is adjusting to a new normal. We will teach practical tools for calming anxieties, lifting depression, and introducing positive communication skills. Contact for future spring group.
After the Fire is a virtual group for people navigating the aftermath of break of trust. Drawing on ecological succession - the process by which ecosystems recover after wildfires- this group offers a compassionate framework for healing. Participants are invited to slow down and examine what truly changed after the rupture, in order to craft a loving path for the future. Through guided reflection & gentle dialogue, participants learn to distinguish early stabilization from deeper intimacy, and to release unrealistic expectations about “going back to how things were.” Tuesdays and Thursdays in April $350/participant- register: www.curando.info under *bookings* page
After the Fire is a virtual group for people navigating the aftermath of break of trust. Drawing on ecological succession - the process by which ecosystems recover after wildfires- this group offers a compassionate framework for healing. Participants are invited to slow down and examine what truly changed after the rupture, in order to craft a loving path for the future. Through guided reflection & gentle dialogue, participants learn to distinguish early stabilization from deeper intimacy, and to release unrealistic expectations about “going back to how things were.” Tuesdays and Thursdays in April $350/participant- register: www.curando.info under *bookings* page
More Groups Nearby
This is an 8-week virtual group for families created by marriage, foster care, guardianship/kinship, or adoption. This group meets once a week via Zoom. It is held at various times during the week. Please contact for dates/times.
Hosted by Jessica Griffioen
Licensed Professional Counselor, MA, LPC
Group meets in Portage, MI 49002
This is an 8-week virtual group for families created by marriage, foster care, guardianship/kinship, or adoption. This group meets once a week via Zoom. It is held at various times during the week. Please contact for dates/times.
Online Groups
New Group: Beginning April 13, 2026. Group will meet for 6 weeks and evaluate for continuation. Individual session required prior to beginning of group. Group size limited. Email inquiries. Women often do not tell anyone of their abuse because of shame and fear they will be judged. Often they are older when they come forward for help. Regardless of age and how long ago the abuse occurred, they almost always feel they are the only one with this experience and believe no one could understand. Being with other survivors , receiving support and giving support to others is the most healing experience you will ever have...
Hosted by Avelyn E Marshall
Clinical Social Work/Therapist, RN, LCSW, ACSW
Group meets in Okemos, MI 48864
New Group: Beginning April 13, 2026. Group will meet for 6 weeks and evaluate for continuation. Individual session required prior to beginning of group. Group size limited. Email inquiries. Women often do not tell anyone of their abuse because of shame and fear they will be judged. Often they are older when they come forward for help. Regardless of age and how long ago the abuse occurred, they almost always feel they are the only one with this experience and believe no one could understand. Being with other survivors , receiving support and giving support to others is the most healing experience you will ever have...
Join us in a four-part women-only workshop series (eight hours total) that provides the legal and financial information you need to protect yourself and your children when your household splits up, whether you were officially married or not. This is a great opportunity to save money on attorney fees - you'll have an overview of how things work in your county, and will feel more confident throughout the break-up, divorce, and parenting process. Call to register.
Join us in a four-part women-only workshop series (eight hours total) that provides the legal and financial information you need to protect yourself and your children when your household splits up, whether you were officially married or not. This is a great opportunity to save money on attorney fees - you'll have an overview of how things work in your county, and will feel more confident throughout the break-up, divorce, and parenting process. Call to register.
We are living in difficult times which may leave us feeling overwhelmed by the many losses we are experiencing. You are invited to attend an ongoing support and educational group for those who are experiencing loss. We will be discussing losses of all types. This group is led by expert clinicians and offers a safe place to give and receive support from others.
Hosted by Catherine A Kolacz
Clinical Social Work/Therapist, LMSW, CAADC, CCS
Group meets in Grand Haven, MI 49417
We are living in difficult times which may leave us feeling overwhelmed by the many losses we are experiencing. You are invited to attend an ongoing support and educational group for those who are experiencing loss. We will be discussing losses of all types. This group is led by expert clinicians and offers a safe place to give and receive support from others.
This women-only group is topical from week-to-week, focused on moving forward. The format is open & ongoing beginning Thursday, Feb 6th, 2020. It includes time to share stories and individual concerns -- and what can also be an exhilarating opportunity to begin anew. Some likely discussions: 1) Accepting the death of a dream, 2) Naming strengths 3) Self-nurturing/re-discovery, 4) Developing rites of passage 5) Forgiving ourselves & our former partner, 6) Looking ahead - older and wiser 7) Having a good good-bye, 7) Dreaming of the future. $15/session or an amount that you can afford.
This women-only group is topical from week-to-week, focused on moving forward. The format is open & ongoing beginning Thursday, Feb 6th, 2020. It includes time to share stories and individual concerns -- and what can also be an exhilarating opportunity to begin anew. Some likely discussions: 1) Accepting the death of a dream, 2) Naming strengths 3) Self-nurturing/re-discovery, 4) Developing rites of passage 5) Forgiving ourselves & our former partner, 6) Looking ahead - older and wiser 7) Having a good good-bye, 7) Dreaming of the future. $15/session or an amount that you can afford.
This group is designed for kids aged 10-12 whose parents have divorced or are in the process of separating. Through the use of psychoeducation, guided conversations and experiential activities participants will learn emotion regulation, problem solving, and coping skills. We will explore thoughts, feelings, and behaviors in response to divorce. This group is closed, meaning no new participants will be added as the sessions and topics build upon each other, but we will accept people on a waiting list to join when a new series starts. Contact Emily Gordon emily.m.gordon@wmich.edu for more information/registration.
Hosted by Jennifer L Selent
Marriage & Family Therapist, MA LMFT
Group meets in Grand Rapids, MI 49546
This group is designed for kids aged 10-12 whose parents have divorced or are in the process of separating. Through the use of psychoeducation, guided conversations and experiential activities participants will learn emotion regulation, problem solving, and coping skills. We will explore thoughts, feelings, and behaviors in response to divorce. This group is closed, meaning no new participants will be added as the sessions and topics build upon each other, but we will accept people on a waiting list to join when a new series starts. Contact Emily Gordon emily.m.gordon@wmich.edu for more information/registration.
“Power” Sessions are 30-minute, solutions-focused sessions designed to fit your busy life. Each week, you’ll learn one evidence-based skill or concept to deepen your connection—whether in marriage, dating, or plural partnerships. Centered on practical application, each session concludes with a targeted homework assignment to reinforce the new skill throughout the week. Grounded in proven methods like the Gottman Method, ACT, these sessions empower you to address challenges, improve communication, and strengthen intimacy. With Power Sessions, you’ll consistently build a resilient, fulfilling relationship—one quick, impactful step at a time.
“Power” Sessions are 30-minute, solutions-focused sessions designed to fit your busy life. Each week, you’ll learn one evidence-based skill or concept to deepen your connection—whether in marriage, dating, or plural partnerships. Centered on practical application, each session concludes with a targeted homework assignment to reinforce the new skill throughout the week. Grounded in proven methods like the Gottman Method, ACT, these sessions empower you to address challenges, improve communication, and strengthen intimacy. With Power Sessions, you’ll consistently build a resilient, fulfilling relationship—one quick, impactful step at a time.
See more therapy options for Kalamazoo
Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.