Our program offers more than just recovery—it provides a path to lasting freedom from pornography and other sexual behaviors through transformation, not mere behavior modification. We are here to guide you every step of the way. Our flagship addiction recovery program employs a holistic approach, helping both men achieve true freedom. This Christian-centered growth model is rooted in biblical principles, informed by science, clinically sound, and practical. Throughout this 30-week program, you'll benefit from concise and impactful videos, a supportive community, accountability, daily check-ins, clear next steps, and foundational practices—all in a private and secure setting. Cost $135/month
Hosted by Ray Brandon
Licensed Professional Counselor, MA, LPC, CSAT, NCC
Group meets in Kalamazoo, MI 49009
Our program offers more than just recovery—it provides a path to lasting freedom from pornography and other sexual behaviors through transformation, not mere behavior modification. We are here to guide you every step of the way. Our flagship addiction recovery program employs a holistic approach, helping both men achieve true freedom. This Christian-centered growth model is rooted in biblical principles, informed by science, clinically sound, and practical. Throughout this 30-week program, you'll benefit from concise and impactful videos, a supportive community, accountability, daily check-ins, clear next steps, and foundational practices—all in a private and secure setting. Cost $135/month
Healing Path Counseling Services, LLC is a compassionate group practice supporting individuals, couples, and families through life’s challenges. Our experienced therapists work with children, teens, and adults, specializing in anxiety, depression, trauma, and relationships. We believe healing is a journey, and we’re honored to walk it with you—offering support, growth, and hope at every step.
Healing Path Counseling Services, LLC is a compassionate group practice supporting individuals, couples, and families through life’s challenges. Our experienced therapists work with children, teens, and adults, specializing in anxiety, depression, trauma, and relationships. We believe healing is a journey, and we’re honored to walk it with you—offering support, growth, and hope at every step.
This group centers acceptance, authenticity, and community rather than trying to “fix” neurodivergence. This neuro-affirming therapy group is designed for adults who identify as neurodivergent (including ADHD, autistic, or questioning). Together we explore how our brains work, reduce shame, and develop supportive strategies for navigating a neurotypical world. Group starts 5/7/26 and runs for 6 weeks. Please email contact@monarchtherapykzoo.com to sign-up.
Hosted by Kate Zeigert
Clinical Social Work/Therapist, LMSW-C, CCTP
Group meets in Kalamazoo, MI 49008
This group centers acceptance, authenticity, and community rather than trying to “fix” neurodivergence. This neuro-affirming therapy group is designed for adults who identify as neurodivergent (including ADHD, autistic, or questioning). Together we explore how our brains work, reduce shame, and develop supportive strategies for navigating a neurotypical world. Group starts 5/7/26 and runs for 6 weeks. Please email contact@monarchtherapykzoo.com to sign-up.
Only persons engaged in comprehensive DBT are eligible for this Skills group. The group focuses on mindfulness strategies, effective communication, distress tolerance and coping strategies, emotion regulation, and putting it into life. And have a little fun.
Hosted by Mandala Counseling and Consulting PLC
Limited Licensed Psychologist, MA, LLP
Group meets in Kalamazoo, MI 49006
Only persons engaged in comprehensive DBT are eligible for this Skills group. The group focuses on mindfulness strategies, effective communication, distress tolerance and coping strategies, emotion regulation, and putting it into life. And have a little fun.
Join us at Meaningful Connections Counseling for a free body doubling/accountability group! Struggling to do the thing? Join our supportive body doubling group to work on something you've been meaning to do. Examples: homework, crossword puzzles, meditation, painting, taxes, answering emails, making appointments, etc. For more information please email us at: Leahconditlpc@gmail.com
Join us at Meaningful Connections Counseling for a free body doubling/accountability group! Struggling to do the thing? Join our supportive body doubling group to work on something you've been meaning to do. Examples: homework, crossword puzzles, meditation, painting, taxes, answering emails, making appointments, etc. For more information please email us at: Leahconditlpc@gmail.com
MBSR was developed in 1979 by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center. It is an 8-week course that teaches mindfulness meditation, gentle yoga, and other forms of mindfulness practice that can be used in daily life (eating, communication, etc.). MBSR is the most researched Mind-Body program available and can be very helpful with a variety of physical and psychological challenges. Please contact me if you are interested!
Hosted by Lucy Sternburgh
Licensed Professional Counselor, PhD, LPC, SEP
Group meets in Kalamazoo, MI 49008
MBSR was developed in 1979 by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center. It is an 8-week course that teaches mindfulness meditation, gentle yoga, and other forms of mindfulness practice that can be used in daily life (eating, communication, etc.). MBSR is the most researched Mind-Body program available and can be very helpful with a variety of physical and psychological challenges. Please contact me if you are interested!
This group is to help alleviate the loneliness and sadness that comes with losing a beloved pet. This loss could have occurred weeks, months, or even years ago. It doesn’t matter when your pet passed away, you can join this group and receive the support you need. The Pet Grief Group is an 8-week process group. If you’re interested in this group, please contact me at 269-339-0963 or at danielle@brainbodytherapy services.com.
Hosted by Danielle Kriengsak-Obhas
Limited Licensed Psychologist, MA, LLP, CAADC
Group meets in Kalamazoo, MI 49009
This group is to help alleviate the loneliness and sadness that comes with losing a beloved pet. This loss could have occurred weeks, months, or even years ago. It doesn’t matter when your pet passed away, you can join this group and receive the support you need. The Pet Grief Group is an 8-week process group. If you’re interested in this group, please contact me at 269-339-0963 or at danielle@brainbodytherapy services.com.
We’re living at a crossroads: between conditioned patterns of consumerism and perfectionism, and a new paradigm that invites more presence, connection, and authenticity. The holidays can turn up the volume on unhelpful ways of being, often leaving us stressed, lonely, or overwhelmed. Microdosing, when practiced with intention, offers a way to slow down, reconnect with ourselves, and cultivate compassion. Join us to explore microdosing as a tool for balance, connection, and breaking free from the holiday pressures that no longer serve us. Sundays, November 16- December 7th. Via Zoom. $120 total- to register: www.curando.info under *bookings* page
We’re living at a crossroads: between conditioned patterns of consumerism and perfectionism, and a new paradigm that invites more presence, connection, and authenticity. The holidays can turn up the volume on unhelpful ways of being, often leaving us stressed, lonely, or overwhelmed. Microdosing, when practiced with intention, offers a way to slow down, reconnect with ourselves, and cultivate compassion. Join us to explore microdosing as a tool for balance, connection, and breaking free from the holiday pressures that no longer serve us. Sundays, November 16- December 7th. Via Zoom. $120 total- to register: www.curando.info under *bookings* page
I lead a bi-weekly group for women struggling with codependency with no current openings. A new group will start in January of 2027. I'm planning to host a group on the topic of Boundaries starting in September of 2026 for six sessions, meeting every other week, likely using Cloud and Townsend's "Boundaries" book.
Hosted by Lydia Cm Boonzaayer
Licensed Professional Counselor, LPC
Group meets in Kalamazoo, MI 49008
I lead a bi-weekly group for women struggling with codependency with no current openings. A new group will start in January of 2027. I'm planning to host a group on the topic of Boundaries starting in September of 2026 for six sessions, meeting every other week, likely using Cloud and Townsend's "Boundaries" book.
After the Fire is a virtual group for people navigating the aftermath of break of trust. Drawing on ecological succession - the process by which ecosystems recover after wildfires- this group offers a compassionate framework for healing. Participants are invited to slow down and examine what truly changed after the rupture, in order to craft a loving path for the future. Through guided reflection & gentle dialogue, participants learn to distinguish early stabilization from deeper intimacy, and to release unrealistic expectations about “going back to how things were.” Tuesdays and Thursdays in April $350/participant- register: www.curando.info under *bookings* page
After the Fire is a virtual group for people navigating the aftermath of break of trust. Drawing on ecological succession - the process by which ecosystems recover after wildfires- this group offers a compassionate framework for healing. Participants are invited to slow down and examine what truly changed after the rupture, in order to craft a loving path for the future. Through guided reflection & gentle dialogue, participants learn to distinguish early stabilization from deeper intimacy, and to release unrealistic expectations about “going back to how things were.” Tuesdays and Thursdays in April $350/participant- register: www.curando.info under *bookings* page
This group provides psycho-educational material and facilitated game, activity and role-play to explore issues concerning those with social anxiety and who may be on the Autism spectrum. This group targets a variety of issues from making and maintaining relationships and friendships, coping with anxiety, assertiveness and confidence, general self-management, conflict-resolution and teamwork.
This group provides psycho-educational material and facilitated game, activity and role-play to explore issues concerning those with social anxiety and who may be on the Autism spectrum. This group targets a variety of issues from making and maintaining relationships and friendships, coping with anxiety, assertiveness and confidence, general self-management, conflict-resolution and teamwork.
Mindful Self-Compassion (MSC) is an empirically supported, 8-week training program designed to cultivate the skill of self-compassion. Free introduction on Tuesday, March 10, from 6-7 p.m. The 8-week MSC Course meets on Tuesdays, March 17 through May 12 (skip May 5) from 6-8:30 p.m. Includes a half-day retreat on Saturday, April 18 from 1 - 5 p.m. The course includes guided meditation, short talks, experiential exercises, group discussions, and home practices. Regular Rate: $400 with tiered pricing/sliding scale based on financial need. Advanced registration required.
Hosted by Lucy Sternburgh
Licensed Professional Counselor, PhD, LPC, SEP
Group meets in Kalamazoo, MI 49008
Mindful Self-Compassion (MSC) is an empirically supported, 8-week training program designed to cultivate the skill of self-compassion. Free introduction on Tuesday, March 10, from 6-7 p.m. The 8-week MSC Course meets on Tuesdays, March 17 through May 12 (skip May 5) from 6-8:30 p.m. Includes a half-day retreat on Saturday, April 18 from 1 - 5 p.m. The course includes guided meditation, short talks, experiential exercises, group discussions, and home practices. Regular Rate: $400 with tiered pricing/sliding scale based on financial need. Advanced registration required.
Brain Body Therapy Group offers an Intensive Outpatient Program. Research demonstrates complex trauma resides in the body, changes the structure and neurobiology of the brain, and greatly influences behavioral patterns and conditioned responses. Brain Body Therapy Group believes in using evidence-based treatment modalities to effectively target co-occurring mental health concerns, addiction, and underlying trauma responses. Our IOP provides a structured group curriculum to assist clients in developing safety, skills for coping, and healthy relationships, which provides a solid foundation of skills that help individuals build a quality life.
Brain Body Therapy Group offers an Intensive Outpatient Program. Research demonstrates complex trauma resides in the body, changes the structure and neurobiology of the brain, and greatly influences behavioral patterns and conditioned responses. Brain Body Therapy Group believes in using evidence-based treatment modalities to effectively target co-occurring mental health concerns, addiction, and underlying trauma responses. Our IOP provides a structured group curriculum to assist clients in developing safety, skills for coping, and healthy relationships, which provides a solid foundation of skills that help individuals build a quality life.
More Groups Nearby
Spravato® is the first prescription nasal spray, taken with an oral antidepressant, for: adults with treatment-resistant depression or for depressive symptoms in adults with with suicidal thoughts or actions. Those who took Spravato® and an oral antidepressant experienced greater reductions of depressive symptoms at four weeks. Spravato® is only can be given under the supervision of a provider in office setting, patient needs to be monitored for 2 hours after receiving treatment. Spravato® is covered by most commercial insurances, however a prior authorization will need to be obtained by provider's office. Schedule a consultation at www.kzootms.com.
Hosted by Kalamazoo TMS & Behavior Health
Psychiatrist, MD, MBBS, DDSc
Group meets in Portage, MI 49002
Spravato® is the first prescription nasal spray, taken with an oral antidepressant, for: adults with treatment-resistant depression or for depressive symptoms in adults with with suicidal thoughts or actions. Those who took Spravato® and an oral antidepressant experienced greater reductions of depressive symptoms at four weeks. Spravato® is only can be given under the supervision of a provider in office setting, patient needs to be monitored for 2 hours after receiving treatment. Spravato® is covered by most commercial insurances, however a prior authorization will need to be obtained by provider's office. Schedule a consultation at www.kzootms.com.
Family workshops offer a fun day for your entire family to GROW TOGETHER through Movement, Music, Relaxation & Art Activities. Throughout our lives, most of us have experienced being pruned (through discipline), transplanted (planned or unplanned moves in life) or being grafted into another family unit (through marriage or divorce)... but we are still able to be fruitful. Learn skills for navigating your family journey of relationships and faith. Traditional, blended, single parent-led, grandparent-led, adopted and foster families are all welcome! Contact to inquire of future spring workshop days or to host a workshop at your school or church.
Hosted by Melanie Bugnaski
Licensed Professional Counselor, MA, LPC
Group meets in Richland, MI 49083
Family workshops offer a fun day for your entire family to GROW TOGETHER through Movement, Music, Relaxation & Art Activities. Throughout our lives, most of us have experienced being pruned (through discipline), transplanted (planned or unplanned moves in life) or being grafted into another family unit (through marriage or divorce)... but we are still able to be fruitful. Learn skills for navigating your family journey of relationships and faith. Traditional, blended, single parent-led, grandparent-led, adopted and foster families are all welcome! Contact to inquire of future spring workshop days or to host a workshop at your school or church.
I provide teachers with an opportunity to discuss their stresses related to teaching during the pandemic. I also provide mindfulness techniques and coping strategies to assist them in self-care.
Hosted by Julie Sorenson
Licensed Professional Counselor, DMFT, MA, LPC
Group meets in Portage, MI 49024
I provide teachers with an opportunity to discuss their stresses related to teaching during the pandemic. I also provide mindfulness techniques and coping strategies to assist them in self-care.
Ketamine was FDA approved an anesthetic agent in 1970. Ketamine infusion for treatment resistant depression is not approved by the FDA. If a person responds to ketamine, it can rapidly reduce suicidality (life-threatening thoughts and acts) and relieve other serious symptoms of depression. Ketamine also can be effective for treating depression combined with anxiety.It’s not entirely clear how ketamine works. Because it the novel mechanism, ketamine may be able to help people successfully manage depression when other treatments have not worked. Some of the side effect include high blood pressure, nausea and vomiting, perceptual disturbances and dissociation.
Hosted by Kalamazoo TMS & Behavior Health
Psychiatrist, MD, MBBS, DDSc
Group meets in Portage, MI 49002
Ketamine was FDA approved an anesthetic agent in 1970. Ketamine infusion for treatment resistant depression is not approved by the FDA. If a person responds to ketamine, it can rapidly reduce suicidality (life-threatening thoughts and acts) and relieve other serious symptoms of depression. Ketamine also can be effective for treating depression combined with anxiety.It’s not entirely clear how ketamine works. Because it the novel mechanism, ketamine may be able to help people successfully manage depression when other treatments have not worked. Some of the side effect include high blood pressure, nausea and vomiting, perceptual disturbances and dissociation.
A four part series, meeting in person weekly beginning in January 2026. Pre-registration is mandatory as group size is limited to ten participants. More information is available at the Kalamazoo Counseling Center website under "upcoming events."
A four part series, meeting in person weekly beginning in January 2026. Pre-registration is mandatory as group size is limited to ten participants. More information is available at the Kalamazoo Counseling Center website under "upcoming events."
This Coaching Program is a guided coaching experience rooted in the rhythms of emotional healing, spiritual reflection, and personal transformation. It helps individuals and couples slow down, listen inwardly, and re-engage with life from a place of clarity, intention, and alignment. Using tools from narrative therapy, forgiveness therapy, communication theory, and soul work, this program coaches participants through three core phases—Pause (to ground and reflect), Wait (to observe and reframe), and Emerge (to take aligned, healing-centered action).
Hosted by Aisha Walters
Clinical Social Work/Therapist, MSS, MLSP, LMSW-C
Group meets in Battle Creek, MI 49015
This Coaching Program is a guided coaching experience rooted in the rhythms of emotional healing, spiritual reflection, and personal transformation. It helps individuals and couples slow down, listen inwardly, and re-engage with life from a place of clarity, intention, and alignment. Using tools from narrative therapy, forgiveness therapy, communication theory, and soul work, this program coaches participants through three core phases—Pause (to ground and reflect), Wait (to observe and reframe), and Emerge (to take aligned, healing-centered action).
See more therapy options for Kalamazoo
Nearby Adults Support Groups Searches for Kalamazoo
See More Adults Support Groups Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.