Facilitated by certified yoga/Pilates/Qigong instructor, Julie Dillon, this 4- week group uses the movement of yoga to process through the feelings of grief. Please go to www.comeasyouarecounselingctr.com for more information. Registration required. $18.00/group

Facilitated by certified yoga/Pilates/Qigong instructor, Julie Dillon, this 4- week group uses the movement of yoga to process through the feelings of grief. Please go to www.comeasyouarecounselingctr.com for more information. Registration required. $18.00/group
Facilitated by Julie Dillon, this yoga class is Come As You Are. All ages, all genders, chair or mat. Beginning Monday, May 12 at 10AM. For more information go to www.comeasyouarecounselingctr.com. Registration required. $15/session.

Facilitated by Julie Dillon, this yoga class is Come As You Are. All ages, all genders, chair or mat. Beginning Monday, May 12 at 10AM. For more information go to www.comeasyouarecounselingctr.com. Registration required. $15/session.
Online Groups
Relax … Restore … Rejuvenate ... In these specialized yoga classes at Bainbridge Center, attendees will explore yoga poses which incorporate linking breath with movement in a focused sequence of: seated, standing, balancing, belly and reclined postures. These classes are meant to: challenge the participant, gain strength and flexibility, detoxify and find the inner calm marked with an overall sense of wellbeing. Each session is intended to teach participants how to strengthen in certain yoga poses and thoroughly relax into the soothing, restorative postures. These therapeutic yoga sessions allow the practitioner to completely unwind and release to rest deeply in poses promoting restoration.

Relax … Restore … Rejuvenate ... In these specialized yoga classes at Bainbridge Center, attendees will explore yoga poses which incorporate linking breath with movement in a focused sequence of: seated, standing, balancing, belly and reclined postures. These classes are meant to: challenge the participant, gain strength and flexibility, detoxify and find the inner calm marked with an overall sense of wellbeing. Each session is intended to teach participants how to strengthen in certain yoga poses and thoroughly relax into the soothing, restorative postures. These therapeutic yoga sessions allow the practitioner to completely unwind and release to rest deeply in poses promoting restoration.
An 8-week online therapy group for women healing from purity culture, sexual shame, and disconnection from self. You may have grown up with messages that taught you: your body was dangerous desire was shameful pleasure needed to be controlled sexuality belonged more to others than to yourself Even years later, those messages can continue to shape how you relate to your body, relationships, creativity, sensuality, and sense of aliveness. This group is designed to support women in gently untangling purity culture, reconnecting with themselves, and cultivating a more grounded, embodied, and self-directed relationship with sexuality and pleasure.

An 8-week online therapy group for women healing from purity culture, sexual shame, and disconnection from self. You may have grown up with messages that taught you: your body was dangerous desire was shameful pleasure needed to be controlled sexuality belonged more to others than to yourself Even years later, those messages can continue to shape how you relate to your body, relationships, creativity, sensuality, and sense of aliveness. This group is designed to support women in gently untangling purity culture, reconnecting with themselves, and cultivating a more grounded, embodied, and self-directed relationship with sexuality and pleasure.
The Personal Transformation Intensive® (PTI) is a powerful, experiential therapeutic program for those seeking a deeper level of understanding and growth. The healing and growth process includes individual and group heart-centered techniques, including meditation, hypnotherapy, energetic psychodrama and circular breath therapy. This transformative process compliments your existing program to: increase awareness and understanding, release limiting beliefs/reactions, attract your desired experiences, experience deep inner joy, deepen your spiritual connection, create clarity in communication, strengthen personal relationships and improve mental and emotional health. PTI is a series of five, 3 day workshops encompassing one weekend a month for five months.

Hosted by Rachel J. Hipp
Clinical Social Work/Therapist, LMSW, MA, AcHT
Group meets in Grand Rapids, MI 49546
The Personal Transformation Intensive® (PTI) is a powerful, experiential therapeutic program for those seeking a deeper level of understanding and growth. The healing and growth process includes individual and group heart-centered techniques, including meditation, hypnotherapy, energetic psychodrama and circular breath therapy. This transformative process compliments your existing program to: increase awareness and understanding, release limiting beliefs/reactions, attract your desired experiences, experience deep inner joy, deepen your spiritual connection, create clarity in communication, strengthen personal relationships and improve mental and emotional health. PTI is a series of five, 3 day workshops encompassing one weekend a month for five months.
You're invited to this 4-week "Becoming" online group using Christian Clinical Somatic Psychology exercises. This helps people live their happiest, healthiest, and most successful lives by reducing stress, healing the mind and body, and removing barriers that hold people back in all areas of life. Using a combination of somatic psychology, medical science, and biblical principles, you can get to the root causes of anxiety, stress, depression – even physical issues – so you can become the person you want to be. Class meets August 6-27, 7-8 p.m. To register, contact me at faithandtherapy@pm.me

Hosted by Elizabeth Peace Scott
Licensed Professional Counselor, LPC, NCC, MA-PA
Group meets in Midland, MI 48640
You're invited to this 4-week "Becoming" online group using Christian Clinical Somatic Psychology exercises. This helps people live their happiest, healthiest, and most successful lives by reducing stress, healing the mind and body, and removing barriers that hold people back in all areas of life. Using a combination of somatic psychology, medical science, and biblical principles, you can get to the root causes of anxiety, stress, depression – even physical issues – so you can become the person you want to be. Class meets August 6-27, 7-8 p.m. To register, contact me at faithandtherapy@pm.me
"Unbound" is a support group exclusively for Black Women and Women of Color navigating the complex journey of deconstructing religion. In this space, you are free to heal from religious trauma, reclaim your identity, your body, and your sense of self, explore what spirituality, meaning, and wholeness look like on your terms, and build community. To honor and protect the intimacy of this space, Unbound is a 10-session closed group for 8 women, as healing happens when women feel safe to show up fully for themselves and each other. Starts once the group fills.

Hosted by Kierra Gray
Clinical Social Work/Therapist, MSW, MSJ, LMSW-C, LCSW
Group meets in Belleville, MI 48111
"Unbound" is a support group exclusively for Black Women and Women of Color navigating the complex journey of deconstructing religion. In this space, you are free to heal from religious trauma, reclaim your identity, your body, and your sense of self, explore what spirituality, meaning, and wholeness look like on your terms, and build community. To honor and protect the intimacy of this space, Unbound is a 10-session closed group for 8 women, as healing happens when women feel safe to show up fully for themselves and each other. Starts once the group fills.
StressPal Frontline, online, self-paced, resiliency format, learning community ( open time slot).

StressPal Frontline, online, self-paced, resiliency format, learning community ( open time slot).
Struggling Parents Support Group is a compassionate space for parents who feel overwhelmed, exhausted, or unsure of how to navigate the challenges of raising children. Parenting doesn’t come with a manual, and this group offers a judgment-free environment where parents can share their experiences, receive encouragement, and learn practical strategies for managing stress, setting boundaries, improving communication, and supporting their child’s emotional needs. Through guided discussions, resources, and shared wisdom from other parents, participants gain confidence, clarity, and a renewed sense of strength. This group reminds every parent that they are not alone. Support is here!

Hosted by Felice Joy Kelley
Licensed Professional Counselor, LPC, NCC, ACS
Group meets in Muskegon, MI 49440
Struggling Parents Support Group is a compassionate space for parents who feel overwhelmed, exhausted, or unsure of how to navigate the challenges of raising children. Parenting doesn’t come with a manual, and this group offers a judgment-free environment where parents can share their experiences, receive encouragement, and learn practical strategies for managing stress, setting boundaries, improving communication, and supporting their child’s emotional needs. Through guided discussions, resources, and shared wisdom from other parents, participants gain confidence, clarity, and a renewed sense of strength. This group reminds every parent that they are not alone. Support is here!
Feeling stuck? At Clarity, we specialize in comprehensive psychological assessments that bring clarity to complex mental health concerns. Our experienced team provides thorough diagnostic evaluations, particularly for ADHD, learning differences, and executive functioning challenges. We transform confusion into understanding through evidence-based psychological testing and personalized treatment recommendations. Whether you're seeking answers about ADHD, academic struggles, or other psychological concerns, our collaborative approach delivers the comprehensive assessment and support you deserve. Services: Psychological assessments, ADHD evaluations, executive functioning assessments Specialties: ADHD, learning differences, comprehensive psychological testing

Feeling stuck? At Clarity, we specialize in comprehensive psychological assessments that bring clarity to complex mental health concerns. Our experienced team provides thorough diagnostic evaluations, particularly for ADHD, learning differences, and executive functioning challenges. We transform confusion into understanding through evidence-based psychological testing and personalized treatment recommendations. Whether you're seeking answers about ADHD, academic struggles, or other psychological concerns, our collaborative approach delivers the comprehensive assessment and support you deserve. Services: Psychological assessments, ADHD evaluations, executive functioning assessments Specialties: ADHD, learning differences, comprehensive psychological testing
Boundless Village is a therapy practice dedicated to helping individuals navigate life’s challenges with clarity, resilience, and authenticity. We offer telehealth therapy for adults across Michigan, focusing on anxiety, depression, relationship struggles, and personal growth. Rooted in mindfulness, embodiment, and evidence-based approaches like CBT and somatic therapy, our work is tailored to each client’s unique needs. We believe therapy is not about fixing, but about cultivating self-awareness, grounding, and empowerment. With a warm, collaborative approach, Boundless Village provides a safe and supportive space for exploration, healing, and meaningful change. Learn more at www.boundlessvillage.org.

Hosted by Cormac Ryder Levenson
Clinical Social Work/Therapist, MDiv, BCC, MSW, LLMSW
Group meets in Ann Arbor, MI 48103
Boundless Village is a therapy practice dedicated to helping individuals navigate life’s challenges with clarity, resilience, and authenticity. We offer telehealth therapy for adults across Michigan, focusing on anxiety, depression, relationship struggles, and personal growth. Rooted in mindfulness, embodiment, and evidence-based approaches like CBT and somatic therapy, our work is tailored to each client’s unique needs. We believe therapy is not about fixing, but about cultivating self-awareness, grounding, and empowerment. With a warm, collaborative approach, Boundless Village provides a safe and supportive space for exploration, healing, and meaningful change. Learn more at www.boundlessvillage.org.
This is an ongoing open support group for those that have experienced religious trauma. This group creates a space where people can name harm, honor questions, and explore healing without pressure to forgive, return to faith, or defend religion. We explore: religious trauma and spiritual abuse. Shame, fear, and nervous system responses. Power dynamics in faith communities, and Healing after certainty collapses. This is a slow, emotionally safe, non-defensive space for honest conversation and a return to self empowerment and inner authority. The group is offered on a love offering basis - pay what you can. Meeting every 1st Thursday of the month.

Hosted by Ethan Catron
Clinical Social Work/Therapist, LMSW, CAADC
Group meets in Grand Rapids, MI 49506
This is an ongoing open support group for those that have experienced religious trauma. This group creates a space where people can name harm, honor questions, and explore healing without pressure to forgive, return to faith, or defend religion. We explore: religious trauma and spiritual abuse. Shame, fear, and nervous system responses. Power dynamics in faith communities, and Healing after certainty collapses. This is a slow, emotionally safe, non-defensive space for honest conversation and a return to self empowerment and inner authority. The group is offered on a love offering basis - pay what you can. Meeting every 1st Thursday of the month.
Same focus and format as Thursday group.

Hosted by David Uitdeflesch
Limited Licensed Psychologist, MA, LLP, CAADC, CSAT , CMAT
Group meets in Grand Rapids, MI 49512
Same focus and format as Thursday group.
Are you grieving after the loss of a loved one? Do good memories get hijacked by guilt, regret, fear or other difficult to process emotions? Do find it difficult to sleep because of the anxiety and overwhelm? Do you want a program that will encourage your Christian faith or help you with doubts from a Christian perspective? Schedule a Discovery Call to learn more.

Hosted by Debbra Bronstad-Riemann
Marriage & Family Therapist, LMFT
Group meets in Rochester Hills, MI 48309
Are you grieving after the loss of a loved one? Do good memories get hijacked by guilt, regret, fear or other difficult to process emotions? Do find it difficult to sleep because of the anxiety and overwhelm? Do you want a program that will encourage your Christian faith or help you with doubts from a Christian perspective? Schedule a Discovery Call to learn more.
BTG provides holistic, integrative, and supportive counseling in Montcalm County and virtually throughout the state of Michigan. Our clinicians are an eclectic group of individuals providing innovative and evidence-based services. Individuals seeking therapy at BTG can be assured a safe, confidential, holistic, supportive, and integrated approach to therapy. We offer flexible hours to assist busy schedules. BTG accepts most Michigan insurance plans and out of network. Please contact our office at 616-835-9292 or admin@belletowergroup.com to start taking care of your mental health today. Hours vary by therapist.

Hosted by Kimberly B Lavender
Clinical Social Work/Therapist, BBS, LMSW-C, MI, TF-CBT, FPE
Group meets in Greenville, MI 48838
BTG provides holistic, integrative, and supportive counseling in Montcalm County and virtually throughout the state of Michigan. Our clinicians are an eclectic group of individuals providing innovative and evidence-based services. Individuals seeking therapy at BTG can be assured a safe, confidential, holistic, supportive, and integrated approach to therapy. We offer flexible hours to assist busy schedules. BTG accepts most Michigan insurance plans and out of network. Please contact our office at 616-835-9292 or admin@belletowergroup.com to start taking care of your mental health today. Hours vary by therapist.
Learn about addiction and recovery while being supported by group peers and group leader.

Hosted by Peter Giles
Licensed Professional Counselor, MA, LPC, CAADC, CCTP
Group meets in Huntington Woods, MI 48070
Learn about addiction and recovery while being supported by group peers and group leader.
Nature + Group + Commitment = Anything is possible. Discover your capacity to show up for yourself and others (socially distanced), in whatever weather life brings – Wednesday evenings every other week. Allow seasons, stillness, movement, woods, river, dialogue, ritual, solitude and community to more naturally bring you to life. We can’t choose the weather of our lives, but we can still show up and grow. On the grounds of the historic Evans Creek Lodge.

Hosted by Jeremy Fulwiler
Clinical Social Work/Therapist, LMSW, ACCEP, CTS
Group meets in Southfield, MI 48033
Nature + Group + Commitment = Anything is possible. Discover your capacity to show up for yourself and others (socially distanced), in whatever weather life brings – Wednesday evenings every other week. Allow seasons, stillness, movement, woods, river, dialogue, ritual, solitude and community to more naturally bring you to life. We can’t choose the weather of our lives, but we can still show up and grow. On the grounds of the historic Evans Creek Lodge.
Family workshops offer a fun day for your entire family to GROW TOGETHER through Movement, Music, Relaxation & Art Activities. Throughout our lives, most of us have experienced being pruned (through discipline), transplanted (planned or unplanned moves in life) or being grafted into another family unit (through marriage or divorce)... but we are still able to be fruitful. Learn skills for navigating your family journey of relationships and faith. Traditional, blended, single parent-led, grandparent-led, adopted and foster families are all welcome! Contact to inquire of future spring workshop days or to host a workshop at your school or church.

Hosted by Melanie Bugnaski
Licensed Professional Counselor, MA, LPC
Group meets in Richland, MI 49083
Family workshops offer a fun day for your entire family to GROW TOGETHER through Movement, Music, Relaxation & Art Activities. Throughout our lives, most of us have experienced being pruned (through discipline), transplanted (planned or unplanned moves in life) or being grafted into another family unit (through marriage or divorce)... but we are still able to be fruitful. Learn skills for navigating your family journey of relationships and faith. Traditional, blended, single parent-led, grandparent-led, adopted and foster families are all welcome! Contact to inquire of future spring workshop days or to host a workshop at your school or church.
You can live life free of suffering by learning to cultivate inner joy and peace. This requires a paradigm shift in how the world is perceived. In this group, you will learn to become the inner observer through meditation, stop fear-based thoughts, release blocked emotions, relax into wholeness, and surrender to life's events. Michael Singer’s The Surrender Experiment, Elizabeth Lett's The Ride of Her Life, and the untethered soul guided journal are the group texts. Group is covered by most insurance and meets in Norton Shores. Contact me by email for more information.

Hosted by Carolyn Waterstradt
Clinical Social Work/Therapist, MA, LMSW, CHT
Group meets in Muskegon, MI 49441
You can live life free of suffering by learning to cultivate inner joy and peace. This requires a paradigm shift in how the world is perceived. In this group, you will learn to become the inner observer through meditation, stop fear-based thoughts, release blocked emotions, relax into wholeness, and surrender to life's events. Michael Singer’s The Surrender Experiment, Elizabeth Lett's The Ride of Her Life, and the untethered soul guided journal are the group texts. Group is covered by most insurance and meets in Norton Shores. Contact me by email for more information.
A place to be seen and more fully known - a group for those desiring deeper healing for all the parts of them and a group to gain new tools for self awareness and emotional regulation. More details on my website!

Hosted by Anne Jansen
Licensed Professional Counselor, RN, MA, LPC
Group meets in Byron Center, MI 49315
A place to be seen and more fully known - a group for those desiring deeper healing for all the parts of them and a group to gain new tools for self awareness and emotional regulation. More details on my website!
See more therapy options for Eaton County
Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.


