This is a sanctuary where Black women gather to explore, express, and empower themselves through the art of journaling. In our monthly meet-ups, we dive into a range of themes that resonate with our experiences—from celebrating our joys and achievements to navigating the challenges that touch our lives. Whether you’re a seasoned journaler or just starting your writing journey, Soulful Scripts provides a supportive, inspiring environment to connect with fellow sisters in writing. Join us to discover the power of your pen and the strength of community!
Hosted by Nurturing Roots Restorative Psychotherapy
Clinical Social Work/Therapist, LLMSW
Group meets in Detroit, MI 48207
This is a sanctuary where Black women gather to explore, express, and empower themselves through the art of journaling. In our monthly meet-ups, we dive into a range of themes that resonate with our experiences—from celebrating our joys and achievements to navigating the challenges that touch our lives. Whether you’re a seasoned journaler or just starting your writing journey, Soulful Scripts provides a supportive, inspiring environment to connect with fellow sisters in writing. Join us to discover the power of your pen and the strength of community!
Weekly, trauma support group focused on supporting individuals in various stages of healing. Our environment is meant to empower individuals impacted by trauma through the transformation process while in a safe and trustworthy environment. Group is formatted from an evidence-based trauma informed care implementation. Mode of treatment is trauma-focused cognitive behavioral therapy. Light refreshments are provided. Facilitated by licensed clinician and peer specialist.
Hosted by Growing Well Clinical Therapy, LLC
Master Social Worker, LCSW
Group meets in Detroit, MI 48235
Weekly, trauma support group focused on supporting individuals in various stages of healing. Our environment is meant to empower individuals impacted by trauma through the transformation process while in a safe and trustworthy environment. Group is formatted from an evidence-based trauma informed care implementation. Mode of treatment is trauma-focused cognitive behavioral therapy. Light refreshments are provided. Facilitated by licensed clinician and peer specialist.
Detroit Area parents and loves ones of individuals who were victims of violence are invited to join a peer-led support group. Registration required. Contact Dr. Rebekah for more information.
Hosted by Dove's Heart Counseling, LLC
Licensed Professional Counselor, PhD, LPC-S
Group meets in Detroit, MI 48235
Detroit Area parents and loves ones of individuals who were victims of violence are invited to join a peer-led support group. Registration required. Contact Dr. Rebekah for more information.
I work with Dove's Heart to cultivate understanding, acknowledgement, and healing so individuals and families can thrive in society.
I work with Dove's Heart to cultivate understanding, acknowledgement, and healing so individuals and families can thrive in society.
Hosted by Attunigrate - Attune - Integrate - Elevate
Licensed Professional Counselor, NCC
Group meets in Detroit, MI 48202
More Groups Nearby
COPE (Create your Own Peace Everyday) Group is currently offered via zoom Mondays 9:00-10:00. Practice the coping tools needed to start your week off well! In a small group setting we practice skills of mindfulness, breathing techniques, and mindful movement and meditation. Group meets online, and most insurance covers payment for these groups. Check out miwell.org or erinkrajcik.com for more info. Feel free to email me with specific questions!
Hosted by Erin Krajcik PLLC
Clinical Social Work/Therapist, LMSW, CAADC
Group meets in Ypsilanti, MI 48198
COPE (Create your Own Peace Everyday) Group is currently offered via zoom Mondays 9:00-10:00. Practice the coping tools needed to start your week off well! In a small group setting we practice skills of mindfulness, breathing techniques, and mindful movement and meditation. Group meets online, and most insurance covers payment for these groups. Check out miwell.org or erinkrajcik.com for more info. Feel free to email me with specific questions!
Phoenix Therapy Services is a collective of individual therapists with extensive training in multiple trauma disciplines, person centered planning and motivational interviewing. We strive to provide compassionate and empathetic treatment, focusing on the strengths you already possess to help you reach your goals.
Hosted by Catherine Howe
Clinical Social Work/Therapist, MSW, LMSW
Group meets in Commerce Township, MI 48390
Phoenix Therapy Services is a collective of individual therapists with extensive training in multiple trauma disciplines, person centered planning and motivational interviewing. We strive to provide compassionate and empathetic treatment, focusing on the strengths you already possess to help you reach your goals.
I am an independent therapist who uses the above group for billing.
I am an independent therapist who uses the above group for billing.
This peer support and processing group will allow you to build a community with people who could understand and relate to what you’re going through while also giving you a space to freely voice your concerns and worries without judgment as well as gain helpful tools for navigating and managing your symptoms. Great for those looking for immediate support while waiting for individual therapy. Insurance and private pay accepted. Reduced fee available for qualifying folks. Group occurs on Wednesdays from 7P - 8P ET. Drop into a group today, following initial registration and screening process.
Hosted by Jasper H Wurster
Licensed Professional Counselor, MA, MAAT, LCPC, LPC
Group meets in Royal Oak, MI 48067
Clients who work with me set the pace in therapy while we review your experiences & past traumas.
This peer support and processing group will allow you to build a community with people who could understand and relate to what you’re going through while also giving you a space to freely voice your concerns and worries without judgment as well as gain helpful tools for navigating and managing your symptoms. Great for those looking for immediate support while waiting for individual therapy. Insurance and private pay accepted. Reduced fee available for qualifying folks. Group occurs on Wednesdays from 7P - 8P ET. Drop into a group today, following initial registration and screening process.
Group addresses concerns of patients struggling with traumatic brain injuries.
Group addresses concerns of patients struggling with traumatic brain injuries.
We welcome women, female identifying, and nonbinary members of the LGBTQ+ community. We will be reviewing the skills in Dialectical Behavior Therapy (DBT)- Distress Tolerance over 8-10 weeks. Worksheets will be provided, please bring an empty binder to the first group. This will be a focused time of learning and practicing new skills. Members are expected to participate in individual therapy outside of group. A pre-group intake and orientation meeting with Dr. Trent is required.
We welcome women, female identifying, and nonbinary members of the LGBTQ+ community. We will be reviewing the skills in Dialectical Behavior Therapy (DBT)- Distress Tolerance over 8-10 weeks. Worksheets will be provided, please bring an empty binder to the first group. This will be a focused time of learning and practicing new skills. Members are expected to participate in individual therapy outside of group. A pre-group intake and orientation meeting with Dr. Trent is required.
TCTSY Embodied Movement: A Practice to Honor Bodily Sensations & Choice. Based in Trauma Center’s Trauma Sensitive Yoga (TCTSY), this guided, embodied practice offers light movement with intentionality. Participants will gain interoceptive skills and the opportunity to practice agency and choice-making. Eleanor Kallo, LLPC, psychotherapist and TCTSY practitioner offers a non-judgmental inclusive space to honor your intuitive needs through movement and journaling. Sign up at www.bokettocenter.com/class-sign-up
Hosted by Elizabeth Eiten
Clinical Social Work/Therapist, LMSW, CCTP, EMDR
Group meets in Royal Oak, MI 48067
I have over twelve years of experience working with trauma, C- PTSD, attachment wounds, grief & loss, and chronic pain/illness.
TCTSY Embodied Movement: A Practice to Honor Bodily Sensations & Choice. Based in Trauma Center’s Trauma Sensitive Yoga (TCTSY), this guided, embodied practice offers light movement with intentionality. Participants will gain interoceptive skills and the opportunity to practice agency and choice-making. Eleanor Kallo, LLPC, psychotherapist and TCTSY practitioner offers a non-judgmental inclusive space to honor your intuitive needs through movement and journaling. Sign up at www.bokettocenter.com/class-sign-up
We are a small psychotherapy practice that is dedicated to providing therapy and support to individuals seeking help with their emotional and psychological well-being. Our mission is to promote mental and emotional wellness by offering compassionate and evidence-based psychotherapy services to individuals of all ages, backgrounds, and walks of life. Our outlook is eclectic, drawing from various modalities like Cognitive-Behavioral Therapy (CBT), EMDR and Mindfulness-Based Techniques. We tailor our approach to the individual needs of our clients. We work with adults, adolescents, and children. Our specialties include anxiety, depression, trauma, relationship issues, or life transitions.
These are the treatment types I use, and this is what your experience will be like: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR): If you're dealing with trauma, EMDR will help reprocess distressing memories in a safe environment.
We are a small psychotherapy practice that is dedicated to providing therapy and support to individuals seeking help with their emotional and psychological well-being. Our mission is to promote mental and emotional wellness by offering compassionate and evidence-based psychotherapy services to individuals of all ages, backgrounds, and walks of life. Our outlook is eclectic, drawing from various modalities like Cognitive-Behavioral Therapy (CBT), EMDR and Mindfulness-Based Techniques. We tailor our approach to the individual needs of our clients. We work with adults, adolescents, and children. Our specialties include anxiety, depression, trauma, relationship issues, or life transitions.
Are you exploring or transitioning your gender identity and seeking community support? This community care and processing group will move through ideas and feelings around gender, expression, and fluidity in our individual gender experiences. Great for those looking for immediate support while waiting for individual therapy. Insurance and private pay accepted. Reduced fee available for qualifying folks. Group occurs on Thursdays from 7P - 8P ET. Drop into a group today, following initial registration and screening process.
Hosted by Jasper H Wurster
Licensed Professional Counselor, MA, MAAT, LCPC, LPC
Group meets in Royal Oak, MI 48067
Clients who work with me set the pace in therapy while we review your experiences & past traumas.
Are you exploring or transitioning your gender identity and seeking community support? This community care and processing group will move through ideas and feelings around gender, expression, and fluidity in our individual gender experiences. Great for those looking for immediate support while waiting for individual therapy. Insurance and private pay accepted. Reduced fee available for qualifying folks. Group occurs on Thursdays from 7P - 8P ET. Drop into a group today, following initial registration and screening process.
We focus on techniques that address the origins of anxiety, depression, and trauma. These emotional states are not just thoughts that we think, but physical experiences felt in the body; tightness in the chest, trembling, pit in the stomach, etc. The techniques we utilize such as tapping, EMDR, and cognitive behavioral technique,s aid in the body and mind's recovery by neutralizing the effects of the negative experiences. This allows new beliefs to take the place of the dysfunctional beliefs that were not serving you. Once these techniques are learned they are yours, empowering you to navigate through challenging times throughout your lives.
Imagine therapy is complete and your negative thinking patterns and beliefs about the world, yourself and others, your reactivity, and all of your anxiety and depression and trauma is now in a neutral state.
We focus on techniques that address the origins of anxiety, depression, and trauma. These emotional states are not just thoughts that we think, but physical experiences felt in the body; tightness in the chest, trembling, pit in the stomach, etc. The techniques we utilize such as tapping, EMDR, and cognitive behavioral technique,s aid in the body and mind's recovery by neutralizing the effects of the negative experiences. This allows new beliefs to take the place of the dysfunctional beliefs that were not serving you. Once these techniques are learned they are yours, empowering you to navigate through challenging times throughout your lives.
Halcyon Clinical Consultants LLC is the premiere group psychotherapy practice in Michigan that offers in-person and telehealth services for individual therapy, couples therapy, family therapy and group therapy. Specializations include mood disorders, substance use disorders, grief & loss, trauma, and divorce mediation.
Bass holds multiple certifications and experience in such specialty areas of trauma treatment, couples therapy, substance use, and treatment of depression.
Halcyon Clinical Consultants LLC is the premiere group psychotherapy practice in Michigan that offers in-person and telehealth services for individual therapy, couples therapy, family therapy and group therapy. Specializations include mood disorders, substance use disorders, grief & loss, trauma, and divorce mediation.
Women’s Therapy Group Women navigating life transitions across the lifespan meet to talk about their experiences. Women of all ages will talk about healthy lifestyles, assertive communication, mood, altering negative self-talk, anxiety and depression-generating beliefs, and controlling obsessive and/or perfectionist thinking. Attention is paid to the therapeutic value of interpersonal interactions within the group dynamics. Each client will address issues arising within the group as well as outside of group sessions.
Hosted by Kandice Moss
Licensed Professional Counselor, MA, LPC, BC-DMT, IMH
Group meets in Royal Oak, MI 48067
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Women’s Therapy Group Women navigating life transitions across the lifespan meet to talk about their experiences. Women of all ages will talk about healthy lifestyles, assertive communication, mood, altering negative self-talk, anxiety and depression-generating beliefs, and controlling obsessive and/or perfectionist thinking. Attention is paid to the therapeutic value of interpersonal interactions within the group dynamics. Each client will address issues arising within the group as well as outside of group sessions.
Life can feel overwhelming, but you don’t have to go through it alone. As a licensed therapist with over 30 years of experience, I help adults and teens across Michigan manage anxiety, trauma, self-esteem issues, overthinking, and relationship challenges. My approach to therapy is warm, supportive, and tailored to your needs. Together, we’ll find practical tools to calm your mind, build confidence, and create lasting change. Whether you prefer in-person sessions or telehealth counseling, I’m here to help you feel more balanced, hopeful, and connected to yourself again.
Hosted by Andrea B. Golden
Clinical Social Work/Therapist, LCSW
Group meets in Farmington Hills, MI 48334
I specialize in helping individuals and families facing, anxiety or trauma move forward with greater clarity, strength, and confidence, to rediscover joy, purpose, and self-compassion.
Life can feel overwhelming, but you don’t have to go through it alone. As a licensed therapist with over 30 years of experience, I help adults and teens across Michigan manage anxiety, trauma, self-esteem issues, overthinking, and relationship challenges. My approach to therapy is warm, supportive, and tailored to your needs. Together, we’ll find practical tools to calm your mind, build confidence, and create lasting change. Whether you prefer in-person sessions or telehealth counseling, I’m here to help you feel more balanced, hopeful, and connected to yourself again.
Join Angelina Brown, LMSW, CCTP, and Meghan Harman, LLMSW, CCTP, for this confidential and supportive group which offers a unique opportunity to explore holistic approaches to well-being, specifically tailored to the experiences of veterans. We understand that military service can profoundly impact an individual's physical, mental, emotional, and spiritual health. This group provides a safe space to address these challenges comprehensively, fostering resilience and promoting lasting peace. This takes place the first and Third Wednesday of every month in person at our office in Royal Oak. Please sign up at www.bokettocenter.com/class-sign-up
Hosted by Angelina Brown
Clinical Social Work/Therapist, LMSW, LCSW, CCTP
Group meets in Royal Oak, MI 48067
I specialize in working with those experiencing complex trauma, domestic violence, intimate partner violence, and moral injury.
Join Angelina Brown, LMSW, CCTP, and Meghan Harman, LLMSW, CCTP, for this confidential and supportive group which offers a unique opportunity to explore holistic approaches to well-being, specifically tailored to the experiences of veterans. We understand that military service can profoundly impact an individual's physical, mental, emotional, and spiritual health. This group provides a safe space to address these challenges comprehensively, fostering resilience and promoting lasting peace. This takes place the first and Third Wednesday of every month in person at our office in Royal Oak. Please sign up at www.bokettocenter.com/class-sign-up
GROUP STARTS JUNE 29TH 2026!! In this 6 week group for adult women, we will focus on healing your younger self through exploring different areas of growth. The areas addressed include forgiveness and releasing blame of both self & dysfunctional family, re-parenting your younger self, increasing self-love & self-confidence, incorporating mindfulness & healing your body, accepting all parts of you - including those needed for survival & how to let go of the parts that are hurting you, and creating support systems and a life you desire. Email marylong.healingmindstherapy@gmail.com for more info/to sign up or call the office at 248-537-2646
Hosted by Mary Long
Clinical Social Work/Therapist, LMSW, SSW
Group meets in Farmington Hills, MI 48336
GROUP STARTS JUNE 29TH 2026!! In this 6 week group for adult women, we will focus on healing your younger self through exploring different areas of growth. The areas addressed include forgiveness and releasing blame of both self & dysfunctional family, re-parenting your younger self, increasing self-love & self-confidence, incorporating mindfulness & healing your body, accepting all parts of you - including those needed for survival & how to let go of the parts that are hurting you, and creating support systems and a life you desire. Email marylong.healingmindstherapy@gmail.com for more info/to sign up or call the office at 248-537-2646
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Nearby Trauma and PTSD Support Groups Searches for Detroit
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.