Support Groups in Comstock Park, MI
Hess Psychological Services is a small private practice in Rockford, MI working with individuals, families, and couples. We help to foster healing, health, and happiness in a safe, judgement free environment. We strive to empower individuals to navigate life's challenges and achieve the goals they determine for their lives. We utilize a variety of therapeutic approaches, including art therapy, to meet individuals where they are at. We offer both in person and virtual appointments.
![](https://photos.psychologytoday.com/020ed9a6-c7ba-45da-bde4-ca9a60d2f3ec/1/320x400.jpeg)
Hosted by Heather Renee Hess
Psychologist, PhD, LP
Verified Verified
Group meets in Comstock Park, MI 49321
The decision to work with a mental health professional can seem overwhelming. My purpose as a psychologist is to help you feel as comfortable and safe as possible so that you are empowered to initiate the changes you want for your life. In a collaborative environment, I strive to help you navigate hurts of the past, deal with stressors of the present, and outline your future goals. Whether you are dealing with depression, trauma, hopelessness, racing thoughts, difficulty concentrating, relationship issues, or other concerns, I provide a trusting relationship in a judgement free atmosphere where I can help you achieve wellness.
More Groups Nearby
This Group EMDR protocol, G-TEP, can help to build resiliency, and heal trauma, in those who experience trauma symptoms and triggers. The goal of this group is to reduce the emotional distress, from past or recent events, that surround these triggers and symptoms within a gentle and supportive group setting. It is great for alleviating symptoms of anxiety, depression, and even irritability. Research has shown that the use of G-TEP, and bilateral stimulation (BLS), can decrease the onset of PTSD, depression, anxiety, substance use, relationship and health issues that can follow trauma
![](https://photos.psychologytoday.com/7e1f79a3-3341-40a0-9557-eaae5a81d7fd/1/320x400.png)
Hosted by Arianna Pittenger
Clinical Social Work/Therapist, LLMSW
Verified Verified
Group meets in Grand Rapids, MI 49506
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space. My goal as a therapist is to help clients nourish their brains in practices that are best for them.
Authenticity is an integrative eating disorder program where lasting and meaningful recovery is the cornerstone of our approach. With a fusion of cutting-edge methodologies and time-tested practices, we are dedicated to supporting individuals in their holistic wellness and transformation. We specialize in a multifaceted approach that addresses both the mind and body. Utilizing somatic therapy, Internal Family Systems, body-awareness, and movement, we facilitate a deep exploration of the interconnectedness between physical sensations, emotions, thoughts, and behaviors. Through this integrative process, clients are empowered to uncover and resolve underlying issues, paving the way for genuine healing and growth.
![](https://photos.psychologytoday.com/31fc9c1e-82ec-495c-bde0-764f71690736/1/320x400.png)
Hosted by The Holistic Counseling Center
Limited Licensed Psychologist, MA, MLP
Verified Verified
Group meets in East Grand Rapids, MI 49506
Have you/your child experienced trauma or adversity that has led to depression, anxiety, self-harm, low self-worth, and difficult relationships? You may believe you are "broken." You are not alone. As DBT, EMDR, trauma-informed, and integrative practitioners, we have years of clinical experience working with at risk teens and adults in the psychiatric inpatient and outpatient settings. We focus on the emotional, physical, psychological, and spiritual aspects to the root causes of mental health to heal the whole body and to transform your life. We believe healing and change are always possible. We are here to help.
This is an evidenced based therapy group which works through the stages of grief whether its from a loss due to death or any other reason. Some losses to be considered are: chemical use loss, loss of innocence, loss of childhood or "what should have been" or parental divorce. Individuals work on tailored written assignments between sessions. This group meets once a week for 10 weeks.
![](https://photos.psychologytoday.com/04871ffd-1b44-4350-bc76-14002056d388/3/320x400.jpeg)
Hosted by Catherine A VanDeWege
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Group meets in Grand Rapids, MI 49503
My therapeutic intervention is looking at the past as necessary in making changes for the future. I'm certain that any unwanted behavior can be unlocked by recognizing the purpose or wanted outcome for said behavior and my passion is helping you identify that unmet need and make healthy changes. I enjoy working with clients that are willing to do things outside of the therapeutic office setting such as writing, art, and/or practicing skills learned, and then reporting back in session the helpfulness of each strategy.
An online group for woman who have decided not to have children. We focus on life outside of parenthood.
![](https://photos.psychologytoday.com/d0d7dd0c-ceb2-4b4a-a7b7-afc6ea5c4471/1/320x400.jpeg)
Hosted by Dr. Patricia Keller
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
Group meets in Grand Rapids, MI 49505
Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I'm deeply committed to empowering individuals, especially during life challenges. My focus areas encompass stress management, anxiety, depression, motivation, relationships, life transitions, self-esteem, and confidence, both in personal growth and career development.
Child and Adolescent Groups for a Variety of Behavioral Health Needs
![](https://photos.psychologytoday.com/3bd13ef2-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Hosted by Matthew Clark
Psychologist, PsyD
Verified Verified
Group meets in Grand Rapids, MI 49504
Experience with self and other harm, sexual issues, and depression/anxiety. I also help many straight and gay adults with mood, relationship, social (Aspergers/Higher Autism), and self-worth challenges.
![](https://photos.psychologytoday.com/919831ea-e603-4a19-b3d6-1e97dcc4c745/2/320x400.jpeg)
Hosted by Liz Campbell
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Group meets in Ada, MI 49301
**VIRTUAL ADOLESCENT DBT SKILLS GROUP IS ACCEPTING AND MEETS WEEKLY ON WEDNESDAYS!** Adolescent DBT Skills Group is a weekly DBT skills group for teens and parents. The group is for teens who struggle with intense emotions that have led to frequent hospitalizations, self-harm, suicidality, substance abuse, disordered eating, and interpersonal difficulties. We will cover five primary modules in group: Core Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Please contact our office for additional information or to get on our waitlist.
![](https://photos.psychologytoday.com/eedb4151-a49f-4fa8-842e-e92d5319fb06/2/320x400.jpeg)
Hosted by Amanda Larson
Limited Licensed Psychologist, MA, MLP, DBTC, CMHIMP, EMDR
Verified Verified
Group meets in East Grand Rapids, MI 49506
Have you/your child experienced trauma or adversity that has led to depression, anxiety, self harm, low self-worth, and interpersonal difficulties? You may believe you are "broken" or "unworthy"? You are not alone. Healing and change is always possible. As a DBT, EMDR, and integrative medicine practitioner, I have years of clinical experience helping teens and adults in the psychiatric inpatient and outpatient settings. And, it can be scary to take the first steps and believe your life will get better. In our work together, the goal is to provide you with skills to help be more compassionate and mindful on this path to healing.
Parenting Guidance and Group Support
![](https://photos.psychologytoday.com/3bd13ef2-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Hosted by Matthew Clark
Psychologist, PsyD
Verified Verified
Group meets in Grand Rapids, MI 49504
Experience with self and other harm, sexual issues, and depression/anxiety. I also help many straight and gay adults with mood, relationship, social (Aspergers/Higher Autism), and self-worth challenges.
Private Practice
![](https://photos.psychologytoday.com/54386dc9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Carlee Russom
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Grand Rapids, MI 49546
My focus is to help people recover, heal and live with purpose and strength. We achieve this together by holding a safe space, listening to your concerns, and customizing an individualized treatment plan that's about you. I work with people on substance use issues, traumatic stress, and other causes of depression, anxiety, anger, or grief.
Life Journey focuses on making a difference! We actively work with you to envision and create the life you want. All our therapists are readily available and responsive to the needs of clients. We believe you should make breakthroughs in therapy on a regular basis. You will see results and you will know our goal is to move you forward on your journey. We are active problem solvers who respect the sacrifice you are making to change your life. We promise to work hard to accomplish your therapeutic goals! Let's get started to see where your journey leads.....
![](https://photos.psychologytoday.com/3f441a9d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Urminda Firlan
Psychologist, PhD, LP
Verified Verified
Group meets in Grand Rapids, MI 49503
Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity. If you are at a low point on your journey, therapy provides an opportunity to sort through the complexities, decrease the feeling of being overwhelmed and make real progress on your current life challenges.
DBT, or Dialectical Behavior Therapy, is an evidence-based cognitive-behavioral treatment that teaches skills to reduce emotional suffering and improve relationships we have with ourselves and others. Led by licensed therapists trained in DBT, this group provides a space for adults (ages 18 and up) to meet weekly and gain skills in four areas: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness. interested in joining? To learn more, call our main office, visit our website, HealthForLifeGR.com, 616.200.4433
![](https://photos.psychologytoday.com/860eee64-4094-4ff0-b0bb-36ee672f8c1e/1/320x400.jpeg)
Hosted by Trauma Informed Counseling Center of Grand Rapids
Licensed Professional Counselor, LPC, LMSW, LMFT, LLP
Verified Verified
Group meets in Grand Rapids, MI 49546
Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.
We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with a minimum of 20 years of top-tier experience, our psychologists offer expertise in psychotherapy, performance coaching, and leader development. Join our roster, which includes leaders from organizations like McKinsey, Deloitte, Ernst & Young, NBA, NFL, The U.S. Securities and Exchange Commission, Twitter, Meta, Google, Netflix, Apple, Cooley, & DLA Piper. Elevate your corporate wellbeing with us today.
![](https://photos.psychologytoday.com/840e777d-ee09-407f-b344-cdf658680e90/1/320x400.jpeg)
Hosted by Associates in Corporate Psychology
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Group meets in Grand Rapids, MI 49525
We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.
***VIRTUAL GROUP IS ACCEPTING NEW CLIENTS AND WILL MEET WEEKLY ON TUESDAYS!!** Adult DBT Skills Group is a weekly DBT skills group for adults. The group is for individuals who struggle with intense emotions that have led to frequent hospitalizations, self-harm, suicidality, substance abuse, mood instability, disordered eating, and interpersonal difficulties. We will cover four primary modules in group: Core Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Please contact our office for additional information or to get on our waitlist.
![](https://photos.psychologytoday.com/eedb4151-a49f-4fa8-842e-e92d5319fb06/2/320x400.jpeg)
Hosted by Amanda Larson
Limited Licensed Psychologist, MA, MLP, DBTC, CMHIMP, EMDR
Verified Verified
Group meets in East Grand Rapids, MI 49506
Have you/your child experienced trauma or adversity that has led to depression, anxiety, self harm, low self-worth, and interpersonal difficulties? You may believe you are "broken" or "unworthy"? You are not alone. Healing and change is always possible. As a DBT, EMDR, and integrative medicine practitioner, I have years of clinical experience helping teens and adults in the psychiatric inpatient and outpatient settings. And, it can be scary to take the first steps and believe your life will get better. In our work together, the goal is to provide you with skills to help be more compassionate and mindful on this path to healing.
![](https://photos.psychologytoday.com/8880fb0e-9753-4e76-a334-b74cbb481a4a/1/320x400.jpeg)
Hosted by 3rdchair - Counseling Center for Young Adults
Clinical Social Work/Therapist
Verified Verified
Group meets in Grand Rapids, MI 49504
Our clinicians are trained in a variety of areas. We work with those that are struggling with Anxiety, Depression, Trauma, PTSD, Complex- PTSD, and Couples.
![](https://photos.psychologytoday.com/f331f4ed-6167-4b0a-9252-e41c256add4d/1/320x400.jpeg)
Hosted by Janice Twesten
Marriage & Family Therapist, LMFT, LLMFT, LLPC
Verified Verified
Group meets in Grand Rapids, MI 49546
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
![](https://photos.psychologytoday.com/36f46e61-e06e-4735-a1f9-e75a25d894b8/5/320x400.jpeg)
Hosted by Michele Figuereo
Counselor, MA, LPC
Verified Verified
Group meets in Grand Rapids, MI 49503
This is a psychoeducational group called "The Healthy Brain Series: Learn to optimize your brain health and overall well being!" This is a 6 week group that covers seven different daily mental activities that we need in order to have healthy brain functioning. Group will start on 9/4/2023, and will be weekly Mondays at 6pm. This group is for teens and adults interested in learning about how to get more balance in their lives; and are ready and wanting to do more about their mental health outside of the therapy sessions! Reach out to us to learn more!
![](https://photos.psychologytoday.com/eedb4151-a49f-4fa8-842e-e92d5319fb06/2/320x400.jpeg)
Hosted by Amanda Larson
Limited Licensed Psychologist, MA, MLP, DBTC, CMHIMP, EMDR
Verified Verified
Group meets in East Grand Rapids, MI 49506
Have you/your child experienced trauma or adversity that has led to depression, anxiety, self harm, low self-worth, and interpersonal difficulties? You may believe you are "broken" or "unworthy"? You are not alone. Healing and change is always possible. As a DBT, EMDR, and integrative medicine practitioner, I have years of clinical experience helping teens and adults in the psychiatric inpatient and outpatient settings. And, it can be scary to take the first steps and believe your life will get better. In our work together, the goal is to provide you with skills to help be more compassionate and mindful on this path to healing.
Anger Management Therapy to assist you in controlling your impulses and learning to express yourself authentically.
![](https://photos.psychologytoday.com/9c9110ab-555d-4da6-a4ff-55c82ebc20de/3/320x400.jpeg)
Hosted by Keisha McDonald
Counselor, MS, MA, LPC, CATP, NCC
Verified Verified
Group meets in Grand Rapids, MI 49506
Are you seeing a counselor you don't vibe with? I specialize in going beyond traditional talk therapy to help people who are struggling with LIFE. My goal is to help you feel empowered to live as your true, authentic self. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and can be experienced in various forms. I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and relationships through the use of expressive arts. I have the tools and professional experience to help you get back on track to obtain your successful outcome.
We are a group of current and future expats. We discuss planning and life transition.
![](https://photos.psychologytoday.com/d0d7dd0c-ceb2-4b4a-a7b7-afc6ea5c4471/1/320x400.jpeg)
Hosted by Dr. Patricia Keller
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
Group meets in Grand Rapids, MI 49505
Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I'm deeply committed to empowering individuals, especially during life challenges. My focus areas encompass stress management, anxiety, depression, motivation, relationships, life transitions, self-esteem, and confidence, both in personal growth and career development.
See more therapy options for Comstock Park
Nearby Searches for Comstock Park
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Comstock Park?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.