Providing psychiatric care exclusively through an online platform. We listen to where you’ve been, recognize who you are and help you create personal goals for health and healing. By meeting you where you are — both emotionally and physically — we provide specialized services to get you where you want to be. Utilizing years of experience, our providers believe in multifaceted treatment that includes traditional and integrative care. We are highly experienced in treating depression, anxiety, ADHD, bipolar disorder, grief, PTSD, trauma, postpartum depression, parenting struggles, stress management and more. We offer counseling, medication management, faith-based care, and lifestyle modification.

Hosted by Rise Psychiatric Services (Online Mental Health)
Physician Assistant, LPC, PA-C
Group meets in Bloomfield Hills, MI 48304
Providing psychiatric care exclusively through an online platform. We listen to where you’ve been, recognize who you are and help you create personal goals for health and healing. By meeting you where you are — both emotionally and physically — we provide specialized services to get you where you want to be. Utilizing years of experience, our providers believe in multifaceted treatment that includes traditional and integrative care. We are highly experienced in treating depression, anxiety, ADHD, bipolar disorder, grief, PTSD, trauma, postpartum depression, parenting struggles, stress management and more. We offer counseling, medication management, faith-based care, and lifestyle modification.
We are a professional and peer-facilitated grief support program for those individuals, families and friends who have lost a loved one to suicide. We meet on the 2nd Tuesday of each month, 7-8:30 pm. There is no fee, but donations are greatly appreciated.

Hosted by Gigi A Colombini
Clinical Social Work/Therapist, LMSW
Group meets in Bloomfield Hills, MI 48304
We are a professional and peer-facilitated grief support program for those individuals, families and friends who have lost a loved one to suicide. We meet on the 2nd Tuesday of each month, 7-8:30 pm. There is no fee, but donations are greatly appreciated.
More Groups Nearby
My auto accident recovery group meets three days a week for one hour. Issues include coping with posttraumatic stress disorder, physical pain, depression, loss of preinjury lifestyle and family adjustment. The group is open ended and new members join as needed.

My auto accident recovery group meets three days a week for one hour. Issues include coping with posttraumatic stress disorder, physical pain, depression, loss of preinjury lifestyle and family adjustment. The group is open ended and new members join as needed.
Are you healing from the pain of betrayal in your relationship? The Woodland Refuge provides a compassionate, safe space for individuals dealing with the emotional aftermath of infidelity, broken trust, or other forms of betrayal. This virtual group offers a place where you can share your experiences, find understanding, and begin the journey toward healing. You are not alone—together, we’ll explore ways to rebuild your sense of self, restore trust, and move forward with strength. Contact us for more information. Healing starts here.

Hosted by Kelly Kays
Licensed Professional Counselor, MA, LPC, EMDR
Group meets in Royal Oak, MI 48067
Are you healing from the pain of betrayal in your relationship? The Woodland Refuge provides a compassionate, safe space for individuals dealing with the emotional aftermath of infidelity, broken trust, or other forms of betrayal. This virtual group offers a place where you can share your experiences, find understanding, and begin the journey toward healing. You are not alone—together, we’ll explore ways to rebuild your sense of self, restore trust, and move forward with strength. Contact us for more information. Healing starts here.
THIS IS A VIRTUAL GROUP. Join therapist Kat Polmear (she/her) in a four month journey of healing trauma through the wisdom of your body. The group will take place online via Google Meet, January - April 2027, twice per month, 6:30 - 8:00 p.m. Limit to 12 participants. Visit www.truewindtherapy.com to schedule a consultation with Kat and decide if this group is right for you!

THIS IS A VIRTUAL GROUP. Join therapist Kat Polmear (she/her) in a four month journey of healing trauma through the wisdom of your body. The group will take place online via Google Meet, January - April 2027, twice per month, 6:30 - 8:00 p.m. Limit to 12 participants. Visit www.truewindtherapy.com to schedule a consultation with Kat and decide if this group is right for you!
We welcome women, female identifying, and nonbinary members of the LGBTQ+ community. We will be reviewing the skills in Dialectical Behavior Therapy (DBT)- Distress Tolerance over 8-10 weeks. Worksheets will be provided, please bring an empty binder to the first group. This will be a focused time of learning and practicing new skills. Members are expected to participate in individual therapy outside of group. A pre-group intake and orientation meeting with Dr. Trent is required.

We welcome women, female identifying, and nonbinary members of the LGBTQ+ community. We will be reviewing the skills in Dialectical Behavior Therapy (DBT)- Distress Tolerance over 8-10 weeks. Worksheets will be provided, please bring an empty binder to the first group. This will be a focused time of learning and practicing new skills. Members are expected to participate in individual therapy outside of group. A pre-group intake and orientation meeting with Dr. Trent is required.
You spend your days taking care of everyone else, but what happens when you're the one running on empty? After the Shift is a support group for healthcare workers experiencing burnout, compassion fatigue, chronic stress, resentment, emotional exhaustion, or difficulty leaving work at work. This group offers a space to talk honestly with people who understand the unique pressures of working in healthcare. Together, we'll explore boundaries, cope with the emotional weight of the work, reconnect with life outside your role, and find sustainable ways to care for yourself while continuing to care for others.

Hosted by Stephanie Elliott
Pre-Licensed Professional, BS HDFS, MA CMHC
Group meets in South Lyon, MI 48178
You spend your days taking care of everyone else, but what happens when you're the one running on empty? After the Shift is a support group for healthcare workers experiencing burnout, compassion fatigue, chronic stress, resentment, emotional exhaustion, or difficulty leaving work at work. This group offers a space to talk honestly with people who understand the unique pressures of working in healthcare. Together, we'll explore boundaries, cope with the emotional weight of the work, reconnect with life outside your role, and find sustainable ways to care for yourself while continuing to care for others.
Sexual assault can be a deeply lonely and isolating experience. So often the most healing practice is being among community: receiving support, sharing wisdom, just truly being heard and understood. This supportive therapy group integrates community healing as well as trauma-informed approaches (somatic, narrative, parts work, attachment-focused) to address the traumatic and relational impacts of your experiences. Members are not expected to share details about traumatic incidents. This is an open group with a 12-week minimum commitment. Group meets virtually via HIPAA-compatible video platform. Contact me to schedule a brief consultation call to be sure the group is a good fit.

Sexual assault can be a deeply lonely and isolating experience. So often the most healing practice is being among community: receiving support, sharing wisdom, just truly being heard and understood. This supportive therapy group integrates community healing as well as trauma-informed approaches (somatic, narrative, parts work, attachment-focused) to address the traumatic and relational impacts of your experiences. Members are not expected to share details about traumatic incidents. This is an open group with a 12-week minimum commitment. Group meets virtually via HIPAA-compatible video platform. Contact me to schedule a brief consultation call to be sure the group is a good fit.
At Michigan Counseling Collaborative, we’re passionate about transforming the culture of mental health through our core values of authenticity, creativity, acceptance, humor, compassion, and determination. No concern is too small, and no challenge is too great. Our goal is to create a space you look forward to—a place where you can do the meaningful work of becoming the best version of yourself. Reach out today to learn more and get connected with an incredible member of our MCC family.

For anxiety, depression, and trauma, I work with you using EMDR.
At Michigan Counseling Collaborative, we’re passionate about transforming the culture of mental health through our core values of authenticity, creativity, acceptance, humor, compassion, and determination. No concern is too small, and no challenge is too great. Our goal is to create a space you look forward to—a place where you can do the meaningful work of becoming the best version of yourself. Reach out today to learn more and get connected with an incredible member of our MCC family.
TCTSY Embodied Movement: A Practice to Honor Bodily Sensations & Choice. Based in Trauma Center’s Trauma Sensitive Yoga (TCTSY), this guided, embodied practice offers light movement with intentionality. Participants will gain interoceptive skills and the opportunity to practice agency and choice-making. Eleanor Kallo, LLPC, psychotherapist and TCTSY practitioner offers a non-judgmental inclusive space to honor your intuitive needs through movement and journaling. Sign up at www.bokettocenter.com/class-sign-up

Hosted by Elizabeth Eiten
Clinical Social Work/Therapist, LMSW, CCTP, EMDR
Group meets in Royal Oak, MI 48067
I have over twelve years of experience working with trauma, C- PTSD, attachment wounds, grief & loss, and chronic pain/illness.
TCTSY Embodied Movement: A Practice to Honor Bodily Sensations & Choice. Based in Trauma Center’s Trauma Sensitive Yoga (TCTSY), this guided, embodied practice offers light movement with intentionality. Participants will gain interoceptive skills and the opportunity to practice agency and choice-making. Eleanor Kallo, LLPC, psychotherapist and TCTSY practitioner offers a non-judgmental inclusive space to honor your intuitive needs through movement and journaling. Sign up at www.bokettocenter.com/class-sign-up
Life can feel overwhelming, but you don’t have to go through it alone. As a licensed therapist with over 30 years of experience, I help adults and teens across Michigan manage anxiety, trauma, self-esteem issues, overthinking, and relationship challenges. My approach to therapy is warm, supportive, and tailored to your needs. Together, we’ll find practical tools to calm your mind, build confidence, and create lasting change. Whether you prefer in-person sessions or telehealth counseling, I’m here to help you feel more balanced, hopeful, and connected to yourself again.

Hosted by Andrea Golden
Clinical Social Work/Therapist, LCSW
Group meets in Farmington Hills, MI 48334
I specialize in helping individuals and families facing anxiety or trauma move forward with greater clarity, strength, and confidence, rediscovering joy, purpose, and self-compassion.
Life can feel overwhelming, but you don’t have to go through it alone. As a licensed therapist with over 30 years of experience, I help adults and teens across Michigan manage anxiety, trauma, self-esteem issues, overthinking, and relationship challenges. My approach to therapy is warm, supportive, and tailored to your needs. Together, we’ll find practical tools to calm your mind, build confidence, and create lasting change. Whether you prefer in-person sessions or telehealth counseling, I’m here to help you feel more balanced, hopeful, and connected to yourself again.
The 5-session group led by Emily LaFave is aimed to support nurses struggling with secondary trauma, burnout, compassion fatigue, and lack of support in the workplace. Group will be held over Zoom beginning 1/25/23 and ending 1/22/23. If you pay upfront, then you receive a discounted rate of $245. If you pay as you go, then you pay $55 a session. A deposit of $55 is required. Limited space. You do not have to be a client at Prime Counseling Services to participate in the group. You must register on the website in order to participate.

Hosted by Emily LaFave- Prime Counseling Services
Clinical Social Work/Therapist, LMSW
Group meets in Plymouth, MI 48170
I have completed a year long training in Trauma Focused Cognitive Behavioral Therapy.
The 5-session group led by Emily LaFave is aimed to support nurses struggling with secondary trauma, burnout, compassion fatigue, and lack of support in the workplace. Group will be held over Zoom beginning 1/25/23 and ending 1/22/23. If you pay upfront, then you receive a discounted rate of $245. If you pay as you go, then you pay $55 a session. A deposit of $55 is required. Limited space. You do not have to be a client at Prime Counseling Services to participate in the group. You must register on the website in order to participate.
Are you struggling with partner betrayal trauma, infidelity, addiction or deceit? In this group you will get community support; by expressing your pain & receiving validation from others leads to making sense of your pain, leading to a journey of healing & growth. This group guides you through stages of crises, shock, emotional turbulence & grief that accompanies trauma. Through psychoeducation and support you will gain insight & learn strategies to manage triggers which will help enhancing clarity, gain confidence, cultivate self-love, create healthy boundaries, envision a plan for a healthy future & healing by reclaiming your sense of self, finding resilience & strength.

Hosted by Akanksha Madan
Licensed Professional Counselor, LPC, CCPS, CSAT, CMAT, EMDR
Group meets in Farmington Hills, MI 48331
I help with betrayal trauma, porn/sex addiction, and relationship repair after infidelity.
Are you struggling with partner betrayal trauma, infidelity, addiction or deceit? In this group you will get community support; by expressing your pain & receiving validation from others leads to making sense of your pain, leading to a journey of healing & growth. This group guides you through stages of crises, shock, emotional turbulence & grief that accompanies trauma. Through psychoeducation and support you will gain insight & learn strategies to manage triggers which will help enhancing clarity, gain confidence, cultivate self-love, create healthy boundaries, envision a plan for a healthy future & healing by reclaiming your sense of self, finding resilience & strength.
Join Angelina Brown, LMSW, CCTP, and Meghan Harman, LLMSW, CCTP, for this confidential and supportive group which offers a unique opportunity to explore holistic approaches to well-being, specifically tailored to the experiences of veterans. We understand that military service can profoundly impact an individual's physical, mental, emotional, and spiritual health. This group provides a safe space to address these challenges comprehensively, fostering resilience and promoting lasting peace. This takes place the first and Third Wednesday of every month in person at our office in Royal Oak. Please sign up at www.bokettocenter.com/class-sign-up

Hosted by Angelina Brown
Clinical Social Work/Therapist, LMSW, LCSW, CCTP
Group meets in Royal Oak, MI 48067
I specialize in working with those experiencing complex trauma, domestic violence, intimate partner violence, and moral injury.
Join Angelina Brown, LMSW, CCTP, and Meghan Harman, LLMSW, CCTP, for this confidential and supportive group which offers a unique opportunity to explore holistic approaches to well-being, specifically tailored to the experiences of veterans. We understand that military service can profoundly impact an individual's physical, mental, emotional, and spiritual health. This group provides a safe space to address these challenges comprehensively, fostering resilience and promoting lasting peace. This takes place the first and Third Wednesday of every month in person at our office in Royal Oak. Please sign up at www.bokettocenter.com/class-sign-up
"Unbound" is a support group exclusively for Black Women and Women of Color navigating the complex journey of deconstructing religion. In this space, you are free to heal from religious trauma, reclaim your identity, your body, and your sense of self, explore what spirituality, meaning, and wholeness look like on your terms, and build community. To honor and protect the intimacy of this space, Unbound is a 10-session closed group for 8 women, as healing happens when women feel safe to show up fully for themselves and each other. Starts once the group fills.

Hosted by Kierra Gray
Clinical Social Work/Therapist, MSW, MSJ, LMSW-C, LCSW
Group meets in Belleville, MI 48111
I can help manage your anxiety, depression, trauma, relationship challenges, and self-esteem concerns.
"Unbound" is a support group exclusively for Black Women and Women of Color navigating the complex journey of deconstructing religion. In this space, you are free to heal from religious trauma, reclaim your identity, your body, and your sense of self, explore what spirituality, meaning, and wholeness look like on your terms, and build community. To honor and protect the intimacy of this space, Unbound is a 10-session closed group for 8 women, as healing happens when women feel safe to show up fully for themselves and each other. Starts once the group fills.
We are a small psychotherapy practice that is dedicated to providing therapy and support to individuals seeking help with their emotional and psychological well-being. Our mission is to promote mental and emotional wellness by offering compassionate and evidence-based psychotherapy services to individuals of all ages, backgrounds, and walks of life. Our outlook is eclectic, drawing from various modalities like Cognitive-Behavioral Therapy (CBT), EMDR and Mindfulness-Based Techniques. We tailor our approach to the individual needs of our clients. We work with adults, adolescents, and children. Our specialties include anxiety, depression, trauma, relationship issues, or life transitions.

These are the treatment types I use, and this is what your experience will be like: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR): If you're dealing with trauma, EMDR will help reprocess distressing memories in a safe environment.
We are a small psychotherapy practice that is dedicated to providing therapy and support to individuals seeking help with their emotional and psychological well-being. Our mission is to promote mental and emotional wellness by offering compassionate and evidence-based psychotherapy services to individuals of all ages, backgrounds, and walks of life. Our outlook is eclectic, drawing from various modalities like Cognitive-Behavioral Therapy (CBT), EMDR and Mindfulness-Based Techniques. We tailor our approach to the individual needs of our clients. We work with adults, adolescents, and children. Our specialties include anxiety, depression, trauma, relationship issues, or life transitions.
Group addresses concerns of patients struggling with traumatic brain injuries.

Group addresses concerns of patients struggling with traumatic brain injuries.
Private Therapy Practice with multiple therapists. Located in Shelby Township MI

Hosted by Next Chapter Counseling LLC
Clinical Social Work/Therapist
Group meets in Shelby Township, MI 48317
Private Therapy Practice with multiple therapists. Located in Shelby Township MI
Phoenix Therapy Services is a collective of individual therapists with extensive training in multiple trauma disciplines, person centered planning and motivational interviewing. We strive to provide compassionate and empathetic treatment, focusing on the strengths you already possess to help you reach your goals.

Hosted by Catherine Howe
Clinical Social Work/Therapist, MSW, LMSW
Group meets in Commerce Township, MI 48390
Phoenix Therapy Services is a collective of individual therapists with extensive training in multiple trauma disciplines, person centered planning and motivational interviewing. We strive to provide compassionate and empathetic treatment, focusing on the strengths you already possess to help you reach your goals.
A 4 part healing workshop series for building emotional awareness, releasing somatically stored trauma, & enhancing your connection to intuition through mind-body tools. 1/22- Coming Home to Self; 2/5 - Nervous System Regulation; 2/19- Embodied Intuition; 3/5 - Emotional Alchemy. Attend one for $40 or all 4 groups for $140

A 4 part healing workshop series for building emotional awareness, releasing somatically stored trauma, & enhancing your connection to intuition through mind-body tools. 1/22- Coming Home to Self; 2/5 - Nervous System Regulation; 2/19- Embodied Intuition; 3/5 - Emotional Alchemy. Attend one for $40 or all 4 groups for $140
See more therapy options for Bloomfield Hills
Nearby Trauma and PTSD Support Groups Searches for Bloomfield Hills
See More Trauma and PTSD Support Groups Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.


