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Check out support groups located nearby or offering Teletherapy in Michigan below.More Groups Nearby
The substance abuse group is a court ordered group, however self referrals are welcomed. The group meets weekly at 740 Center St, Clio MI 48420. A group assessment is requird and the group is a minimum of 20-weeks. We also require drug urinalysis tests. Please call for details. (810) 686-7313.
The substance abuse group is a court ordered group, however self referrals are welcomed. The group meets weekly at 740 Center St, Clio MI 48420. A group assessment is requird and the group is a minimum of 20-weeks. We also require drug urinalysis tests. Please call for details. (810) 686-7313.
This is an online group for partners of sexual addicts. This group provides support and psycho-education regarding the healing journey of the partner.
Hosted by Still Water Professional Counseling, LLC
Licensed Professional Counselor, LPC, CSAT, EMDR
Group meets in Midland, MI 48640
This is an online group for partners of sexual addicts. This group provides support and psycho-education regarding the healing journey of the partner.
Have you lost your license? Our certified counselor is accepting appointments for Driver's License Appeal Evaluations. Gather all of your documents and call today to schedule your appointment and get back on the road! Cash or money order accepted.
Have you lost your license? Our certified counselor is accepting appointments for Driver's License Appeal Evaluations. Gather all of your documents and call today to schedule your appointment and get back on the road! Cash or money order accepted.
This virtual supervision group is designed specifically for Michigan Limited Licensed Counselors (LLCs) seeking to fulfill their 100-hour requirement for full licensure in a collaborative, professional environment. Grounded in Discrimination Model, our sessions provide a dynamic supervisory experience where I adapt my role to meet your unique developmental needs. We focus on refining your process skills for effective interventions, enhancing your conceptualization, and fostering skills necessary to navigate the therapeutic relationship. Together, we will bridge the gap between theory and practice, ensuring you achieve clinical excellence and professional integrity on your journey to becoming a fully licensed practitioner.
Hosted by Jamie Wiklanski
Licensed Professional Counselor, MA, LPC, TGM
Group meets in Wheeler, MI 48662
This virtual supervision group is designed specifically for Michigan Limited Licensed Counselors (LLCs) seeking to fulfill their 100-hour requirement for full licensure in a collaborative, professional environment. Grounded in Discrimination Model, our sessions provide a dynamic supervisory experience where I adapt my role to meet your unique developmental needs. We focus on refining your process skills for effective interventions, enhancing your conceptualization, and fostering skills necessary to navigate the therapeutic relationship. Together, we will bridge the gap between theory and practice, ensuring you achieve clinical excellence and professional integrity on your journey to becoming a fully licensed practitioner.
This group will begin running in the Spring of 2022. The group is tailored specifically for the parent or loved-one who wants help understanding and supporting the changes their child is going through. It is a nonjudgmental, educational and safe space for parents to express their feelings with other parents who are facing the same life changes. Each session will vary from broad topics to specific issues within the family unit. Group times/cost TBD. Please reach out if interested to be placed on our enrollment list.
This group will begin running in the Spring of 2022. The group is tailored specifically for the parent or loved-one who wants help understanding and supporting the changes their child is going through. It is a nonjudgmental, educational and safe space for parents to express their feelings with other parents who are facing the same life changes. Each session will vary from broad topics to specific issues within the family unit. Group times/cost TBD. Please reach out if interested to be placed on our enrollment list.
This consultation group is designed for clinicians looking to deepen their mastery of Emotionally Focused Therapy (EFT) within a supportive, peer-led environment. We look to help track the negative cycle and facilitating powerful emotional enactments. Our sessions emphasize the EFT Tango, helping you refine your ability to assemble emotion and catalyze bonding. This group offers a safe space to process "stuck" points, explore countertransference, and practice the specialized interventions that define the EFT model. Together, we will transform clinical challenges into opportunities for profound relational repair and secure attachment.
Hosted by Jamie Wiklanski
Licensed Professional Counselor, MA, LPC, TGM
Group meets in Wheeler, MI 48662
This consultation group is designed for clinicians looking to deepen their mastery of Emotionally Focused Therapy (EFT) within a supportive, peer-led environment. We look to help track the negative cycle and facilitating powerful emotional enactments. Our sessions emphasize the EFT Tango, helping you refine your ability to assemble emotion and catalyze bonding. This group offers a safe space to process "stuck" points, explore countertransference, and practice the specialized interventions that define the EFT model. Together, we will transform clinical challenges into opportunities for profound relational repair and secure attachment.
This group is made up of men dealing with sexual addiction issues. The group is entirely confidential and provides support and input during the recovery process. It is not open to the public, only to vetted current clients.
Hosted by Still Water Professional Counseling, LLC
Licensed Professional Counselor, LPC, CSAT, EMDR
Group meets in Midland, MI 48640
This group is made up of men dealing with sexual addiction issues. The group is entirely confidential and provides support and input during the recovery process. It is not open to the public, only to vetted current clients.
This group is a court ordered group, however self referrals are welcomed. The group meets at 740 Center St St, Clio MI 48420. The group is a minimum of 20-weeks; a Group Assessment is required. Payment in cash or money order is required the day of group. Please call for details: (810) 686-7313.
This group is a court ordered group, however self referrals are welcomed. The group meets at 740 Center St St, Clio MI 48420. The group is a minimum of 20-weeks; a Group Assessment is required. Payment in cash or money order is required the day of group. Please call for details: (810) 686-7313.
Grief is individualize and unique. There is no one size fits all when it comes to a loss. You’re welcome to attend safe, non judgmental groups that will provide grief-education about the different types of grief, examples of what grief looks and feels like, coping skills, and support. Feel free to reach out and sign up. Or if you want to sponsor someone feel free to reach out.
Hosted by TLC Therapeutic Services, LLC
Clinical Social Work/Therapist, LMSW, CAADC
Group meets in Saginaw, MI 48607
Grief is individualize and unique. There is no one size fits all when it comes to a loss. You’re welcome to attend safe, non judgmental groups that will provide grief-education about the different types of grief, examples of what grief looks and feels like, coping skills, and support. Feel free to reach out and sign up. Or if you want to sponsor someone feel free to reach out.
Mindfulness is about being awake and alive in the present moment. With mindfulness we learn to release troubling thoughts of the past and worries about the future. We learn to recognize how thoughts and emotions affect the body. We recognize harmful recurring thoughts and gradually see them become less prevalent in our thinking.
Hosted by Partners in Change Psychological & Comm Svcs PLC
Psychologist, PhD, LP, LMSW, LPC
Group meets in Midland, MI 48640
Mindfulness is about being awake and alive in the present moment. With mindfulness we learn to release troubling thoughts of the past and worries about the future. We learn to recognize how thoughts and emotions affect the body. We recognize harmful recurring thoughts and gradually see them become less prevalent in our thinking.
Wellrooted Counseling offers evidence based therapy services for individuals in Michigan (virtually), and the Midland area (in-person). Specialists in treating obsessive compulsive disorder across the lifespan, anxiety, and eating disorders.
Hosted by Nicole Schram MA LPC ( Wellrooted Counseling, LLC)
Counselor, MA , LPC, CAADC
Group meets in Midland, MI 48640
Almost 10 yrs of experience working with adults, teens, children, and families in the state of Michigan.
Wellrooted Counseling offers evidence based therapy services for individuals in Michigan (virtually), and the Midland area (in-person). Specialists in treating obsessive compulsive disorder across the lifespan, anxiety, and eating disorders.
This group will be led by our therapist Sarah Abdel Wahab-O'Brien. The goal of this group is to learn more about bipolar disorder and how to manage the symptoms. We will do so by providing activities and strategies to use in your daily life. This includes things like safety planning, practicing self-care and learning coping skills. This will be a 5-week long course.
Hosted by Wellspring Healing Center, LLC
Limited Licensed Psychologist, LLP, RYT-200, MACP
Group meets in Caro, MI 48723
This group will be led by our therapist Sarah Abdel Wahab-O'Brien. The goal of this group is to learn more about bipolar disorder and how to manage the symptoms. We will do so by providing activities and strategies to use in your daily life. This includes things like safety planning, practicing self-care and learning coping skills. This will be a 5-week long course.
Online Groups
...IF THE LOSS IS REAL, THE GRIEF IS REAL... I am developing grief and loss groups where your pain can be witnessed by myself and others who are experiencing difficulty coping with various losses. Speaking to others can be a benefit in helping you learn about grief and how to move along the grief journey to find a life of hope and love for the future. These groups will be online unless otherwise indicated. I look forward to working with you!
...IF THE LOSS IS REAL, THE GRIEF IS REAL... I am developing grief and loss groups where your pain can be witnessed by myself and others who are experiencing difficulty coping with various losses. Speaking to others can be a benefit in helping you learn about grief and how to move along the grief journey to find a life of hope and love for the future. These groups will be online unless otherwise indicated. I look forward to working with you!
Living with a chronic medical illness is stressful, complicated and exhausting. Individuals often worry about the uncertainty of their future, the unpredictability of their symptoms and financial difficulties. If that sounds familiar, you're not alone! The Living Well with Illness Group brings individuals together who are going through similar experiences to share feelings and coping strategies. The group is led by a fully licensed therapist who understands chronic illness personally and professionally. The group meets once a week for 10-12 weeks in-person in Brighton, MI. Call (810) 215-0303 today for more information.
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Group meets in Brighton, MI 48116
Living with a chronic medical illness is stressful, complicated and exhausting. Individuals often worry about the uncertainty of their future, the unpredictability of their symptoms and financial difficulties. If that sounds familiar, you're not alone! The Living Well with Illness Group brings individuals together who are going through similar experiences to share feelings and coping strategies. The group is led by a fully licensed therapist who understands chronic illness personally and professionally. The group meets once a week for 10-12 weeks in-person in Brighton, MI. Call (810) 215-0303 today for more information.
***We provide court approved parenting groups-586-351-7361.
Hosted by Total Well Being Counseling- EMDR trained and SAP
Licensed Professional Counselor, MS, LPC, CAADC, CAMS-II, SAP
Group meets in Sterling Heights, MI 48313
I have over 14 years of experience helping adults, teens and families in crisis.
***We provide court approved parenting groups-586-351-7361.
This virtual group therapy helps individuals with OCD using Inference-Based CBT (I-CBT), a non-exposure approach that targets OCD-driven doubt. Instead of fighting intrusive thoughts, you'll learn how OCD tricks your mind and develop strategies to trust reality over imagination. Sessions provide education, cognitive restructuring, guided exercises, and peer support in a safe, structured space. Ideal for those struggling with uncertainty, excessive doubt, or ineffective ERP experiences. If you're ready to break free from compulsions and regain confidence in your reasoning, this group offers the tools and support you need—all from home.
Hosted by Flourishing Future Wellness
Licensed Professional Counselor, MA, LLC, NCC
Group meets in Okemos, MI 48864
This virtual group therapy helps individuals with OCD using Inference-Based CBT (I-CBT), a non-exposure approach that targets OCD-driven doubt. Instead of fighting intrusive thoughts, you'll learn how OCD tricks your mind and develop strategies to trust reality over imagination. Sessions provide education, cognitive restructuring, guided exercises, and peer support in a safe, structured space. Ideal for those struggling with uncertainty, excessive doubt, or ineffective ERP experiences. If you're ready to break free from compulsions and regain confidence in your reasoning, this group offers the tools and support you need—all from home.
This is a sanctuary where Black women gather to explore, express, and empower themselves through the art of journaling. In our monthly meet-ups, we dive into a range of themes that resonate with our experiences—from celebrating our joys and achievements to navigating the challenges that touch our lives. Whether you’re a seasoned journaler or just starting your writing journey, Soulful Scripts provides a supportive, inspiring environment to connect with fellow sisters in writing. Join us to discover the power of your pen and the strength of community!
Hosted by Nurturing Roots Restorative Psychotherapy
Clinical Social Work/Therapist, LLMSW
Group meets in Detroit, MI 48207
This is a sanctuary where Black women gather to explore, express, and empower themselves through the art of journaling. In our monthly meet-ups, we dive into a range of themes that resonate with our experiences—from celebrating our joys and achievements to navigating the challenges that touch our lives. Whether you’re a seasoned journaler or just starting your writing journey, Soulful Scripts provides a supportive, inspiring environment to connect with fellow sisters in writing. Join us to discover the power of your pen and the strength of community!
GROUP STARTS JUNE 24TH, 2024. In this 6 week group for adult women, we will focus on healing your younger self through exploring different areas of growth. The areas addressed include forgiveness and releasing blame of both self & dysfunctional family, re-parenting your younger self, increasing self-love & self-confidence, incorporating mindfulness & healing your body, accepting all parts of you - including those needed for survival & how to let go of the parts that are hurting you, and creating support systems and a life you desire. Go to counselingworkspllc.com for more information or email mary.long@counselingworkspllc.com to register
GROUP STARTS JUNE 24TH, 2024. In this 6 week group for adult women, we will focus on healing your younger self through exploring different areas of growth. The areas addressed include forgiveness and releasing blame of both self & dysfunctional family, re-parenting your younger self, increasing self-love & self-confidence, incorporating mindfulness & healing your body, accepting all parts of you - including those needed for survival & how to let go of the parts that are hurting you, and creating support systems and a life you desire. Go to counselingworkspllc.com for more information or email mary.long@counselingworkspllc.com to register
This group therapy program is designed for individuals with Attention-Deficit/Hyperactivity Disorder who struggle with substance use or impulsive coping patterns. Participants explore how ADHD symptoms impact impulse control, emotional regulation, and dopamine-seeking behaviors. Through guided discussion and evidence-based interventions, clients process real-life challenges, identify triggers, and build healthier coping strategies. This is an interactive therapy group where members actively participate, share experiences, and work toward individualized treatment goals, with a focus on reducing harmful behaviors and preventing relapse. Insurance plans accepted; see our website for details or contact us with questions.
Hosted by April Ruthig, ADHD & Addiction Recovery
Clinical Social Work/Therapist, LLMSW
Group meets in Plymouth, MI 48170
This group therapy program is designed for individuals with Attention-Deficit/Hyperactivity Disorder who struggle with substance use or impulsive coping patterns. Participants explore how ADHD symptoms impact impulse control, emotional regulation, and dopamine-seeking behaviors. Through guided discussion and evidence-based interventions, clients process real-life challenges, identify triggers, and build healthier coping strategies. This is an interactive therapy group where members actively participate, share experiences, and work toward individualized treatment goals, with a focus on reducing harmful behaviors and preventing relapse. Insurance plans accepted; see our website for details or contact us with questions.
Welcome to my young adult DnD Social Flourishing Group! If you struggle with social isolation, making friends, anxiety around people, or other issues related to social interactions this is the group for you! We will use tabletop role-playing games dynamically to help you grow socially at your own pace in a controlled environment. Plus, who doesn't like to have some fun while learning how to flourish? My hope is that you see this and feel inspired to join and grow with a community of awesome people!
I am primarily a clinician for neurodivergent children and young adults, but work with all ages if we are an appropriate fit!
Welcome to my young adult DnD Social Flourishing Group! If you struggle with social isolation, making friends, anxiety around people, or other issues related to social interactions this is the group for you! We will use tabletop role-playing games dynamically to help you grow socially at your own pace in a controlled environment. Plus, who doesn't like to have some fun while learning how to flourish? My hope is that you see this and feel inspired to join and grow with a community of awesome people!
See more therapy options for Bay City
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.