Mental Health Coaching Group for Exhausted Moms
This is a psychoeducational group coaching program for busy, burned out moms to learn evidenced based tools to nurture body, mind, and soul. This group integrates neuroscience, psychology, and yoga to teach women how to master emotions, stress, and mental health to improve emotional intelligence and self-regulation skills so you can be the best version of you as a parent, partner, and professional. www.aboundingcircles. com/malama-membership-program.
Group Details
Location
Virtual Group, Affiliate of Honolulu Psychology Co
Honolulu, HI 96814
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My Other Groups
Young Adult Women's Group
This is a virtual therapy group for young adult women seeking conscious community and therapeutic support with adulting, anxiety, depression, body image, relationships, work-life balance, and more. Our Young Adult Women's Group meets every other Monday at 5pm, serves young women ages 20-29, and is typically covered by insurance.
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Yoga Circle for Teen Girls
This is a series of summer yoga classes teaching teenage girls ages 12-18 how to use yoga, meditation, breathing, and self-reflection as tools for tuning into their bodies, minds, and spirits. If you would like your teenage daughter to develop healthier self-esteem, emotional regulation, and strategies for coping with stress, please check out my coaching website www.aboundingcircles. com/yoga or email me directly to inquire about upcoming groups. I am currently offering a yoga for teen girls workshop series July 22, 24, and 27, 2025. Please reach out to register.