Men's Process Group

Group can be a powerful and transformative experience for adults seeking growth, connection, and support. In a process group, individuals explore personal challenges in a safe, confidential environment. What makes group unique is the chance to receive honest feedback, encouragement, and different perspectives from others. Through these interactions, members often gain deeper self-awareness and a clearer understanding of how they relate to others. Groups typically are unstructured, meaning there’s no set topic each week- members are invited to bring up whatever feels important. The heart of this type of therapy lies in the relationships built within the group.