Men's Process
I facilitate a weekly Men's Process Group, focused on helping individuals understand themselves better. Based on Yalom's modality for process groups, I believe that group therapy can help individuals gain a deeper understanding on themselves through the intimate, interpersonal dialogue of the group.
Group Details
Location
Brooklyn Office
1222 Ave M
Brooklyn, NY 11210
Session Cost
Group Meets
Types of Therapy
Age
Location
My Other Groups
Mindfulness Based Relapse Prevention (MBRP)
Having worked in the addiction field for a number of years, I have come to believe that mindfulness can be an incredible tool for individuals to enhance their recovery. It helps them gain a better awareness of themselves and how they are triggered, and in turn, gives them the ability to have more control of their decision making and reactions. The MBRP group is an empirically researched 8 week curriculum, that teaches individuals to use mindfulness most effectively. I have been trained in facilitating this group and have seen it help individuals flourish in their recovery.