Men's Group
Shine a Light Counseling Center has an ongoing weekly men’s group for all those male-identified. It is a place to be authentic, to be vulnerable, to speak, to listen, and be supported by other men. We explore different challenges related to being a man in the world today, giving space to feel and process together. Through examining how our own identities are shaped, we can expand who we are as men, giving us new possibilities for how we relate to ourselves, each other, our partners, families, communities and the earth.
Group Details
Location
Shine a Light Counseling Center
700 Frederick St
Suite 103
Santa Cruz, CA 95062
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Psychotherapy Process Group
A psychotherapy process group can help you explore and understand yourself on a deeper level. You’ll get honest feedback and interact with others who can offer fresh perspectives on your challenges. It’s a great way to boost your communication skills, learn from diverse experiences, and gain support in a safe space. This is a vibrant group with an emphasis on authenticity and personal evolution.
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DBT Skills for Teen Girls
Shine a Light Counseling Center is starting a new DBT Skills Group for Female Identifying Teens. Some of the topics you will learn are: Understanding, managing and regulating emotions Tolerating distress and crises without making problems bigger Maintaining satisfying relationships with others Increasing self-awareness, expanding one’s ability to recognize alternative points of view and managing emotional situations Increasing problem-solving skills, learning validation and effectively managing differences of opinion with family members