Meeting in Motherhood: A Postpartum Support Group

Motherhood can open a veil to a new world that can be deep, profound, loving, challenging, exhausting, and often isolating…especially in a pandemic! Through education on postpartum mental health, yogic practice and self-care, and uncovering a new mother’s identity, we will address the questions: How are you doing? What do you need? Who are you now? Over the course of 6 weeks, we will focus on building community and connection by telling our stories, practicing breath and movement, and listening to each other.