Meditation in the Kingdom
This is a great opportunity to discover a simple way to tame our mind. In 5 sessions, we'll learn about mindfulness & awareness, and how they are the foundation of meditation. As we can define meditation to be a way to familiarize ourselves with the mind, it's always helpful to do so in a group and with experienced support. There will be guidance, short instructions and an opportunity to meditate together. It is donation based and a great way to meet friends.
Group Details
Location
Pythian Block
190 Eastern Avenue
#201
Saint Johnsbury, VT 05819
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Men in the Kingdom
Here is a regular men's group that is meeting throughout 2026 to build support and trust for whatever life throws at us. It will be led by Nathan Railla, Licensed Clinical Mental Health Counselor. https://www.kingdomemotionalwellness.com
Expertise
Types of Therapy
Age
Session Cost
Substance Free in the Kingdom
The purpose of the Substance Free in the Kingdom Series is to genuinely reflect as a group on our relationship with drugs and alcohol. This short term group is committed to foster healthy life choices and help educate you so you can do exactly that. This series is 5 weeks long, meeting one day a week for an hour long session. kingdomemotionalwellness.com