Photo of Kaitlyn Rezny, Clinical Social Work/Therapist, LCSW
Meditation Drop-in
Hosted by: Kaitlyn Rezny
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THERAPY GROUP

Meditation Drop-in

Photo of Kaitlyn Rezny, Clinical Social Work/Therapist, LCSW
Hosted by: Kaitlyn Rezny
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Let's Connect (845) 407-9094
Photo of Kaitlyn Rezny, Clinical Social Work/Therapist, LCSW

Join us for a calming Sunday evening meditation, a virtual space to release the stress of the past week and gently ground yourself for the one ahead. This weekly session is an opportunity to slow down, reconnect with your breath, and set clear, heartfelt intentions for the coming days. Whether you're new to meditation or returning to your practice, all are welcome. Offered weekly, this is a come-as-you-are, come-when-you-can space. No pressure—just presence. Please reach out to Kaitlyn to inquire about registering.

Group Details

Location

Kingston, NY 12401

Session Cost

$20

Group Meets

Every Sun 6 P.M. - 6:30 P.M.

Expertise

ADHD,  Anxiety,  Obsessive-Compulsive (OCD) 

Types of Therapy

Dialectical Behavior (DBT) 
Email Kaitlyn Rezny about this group or call -
(845) 407... Reveal Number
Let's Connect (845) 407-9094
Photo of Kaitlyn Rezny, Clinical Social Work/Therapist, LCSW

Therapy Group at a Glance

Kingston, NY 12401