THERAPY GROUP
Meditation and Mindfulness
Let's Connect (630) 413-9133
This is a process group that meets weekly to help individuals learn meditation techniques to better handle life stressors
Group Details
Location
Wholistic Care, Inc
393 N Main Street
Glen Ellyn, IL 60137
Session Cost
$40-$50
Group Meets
Every Wed 6:30 P.M. - 7:30 P.M.
Expertise
Anxiety,
Spirituality
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Jeanne Marie Tschampa about this group or call -
(630) 413... Reveal Number
Let's Connect (630) 413-9133
Location
My Other Groups
Anxiety and Mindfulness
Group focus:Be guided through mantra yogic practices and spiritual principles; experience relaxation, breath-work, movement, and meditation; gain tools to gain authenticity to live fully in your moments of daily life.
Expertise
Anxiety
Coping Skills
Life Coaching
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$50-$90
Email Jeanne Marie Tschampa about this group or call - (630) 413-9133