PTSD Men's Group: Trauma survivors: Combat; Domestic Violence; Environmental;
Hosted by Another Spring Counseling & Psychotherapy Services
Clinical Social Work/Therapist, PhD, MA, LCSW-C, LICSW
Group meets in Upper Marlboro, MD 20772
PTSD Men's Group: Trauma survivors: Combat; Domestic Violence; Environmental;
The DUI/DWI, Domestic Violence, and Sex Offender Groups offer a supportive environment with psycho-educational and counseling services for individuals convicted of DUI, DWI, domestic violence, or sex offenses. These groups empower individuals to address their behaviors, grasp the consequences of their actions, and foster positive changes to prevent future incidents. By providing therapy, education, and unwavering support, the groups strive to instill accountability, facilitate healing, and promote rehabilitation among their participants.
Hosted by Clinical & Forensic Assoc. Tyreese R. McAllister
Licensed Clinical Professional Counselor, LPC, CSOTP, CCTP
Group meets in Upper Marlboro, MD 20774
The DUI/DWI, Domestic Violence, and Sex Offender Groups offer a supportive environment with psycho-educational and counseling services for individuals convicted of DUI, DWI, domestic violence, or sex offenses. These groups empower individuals to address their behaviors, grasp the consequences of their actions, and foster positive changes to prevent future incidents. By providing therapy, education, and unwavering support, the groups strive to instill accountability, facilitate healing, and promote rehabilitation among their participants.
Are you unable to stop the flood of negative thoughts in your head? Is it difficult to stop adverse behaviors that are destroying your relationships or maybe you are experiencing the most heartbreaking challenges of your life right now? If this is you and if you have tried everything and nothing has worked to fix your situation; join us for a FREE Life Skills Workshop. Let’s work together to regain freedom from the heaviness holding you down!
Hosted by Ebony Griffin
Licensed Clinical Professional Counselor, LCPC
Group meets in Upper Marlboro, MD 20772
Are you unable to stop the flood of negative thoughts in your head? Is it difficult to stop adverse behaviors that are destroying your relationships or maybe you are experiencing the most heartbreaking challenges of your life right now? If this is you and if you have tried everything and nothing has worked to fix your situation; join us for a FREE Life Skills Workshop. Let’s work together to regain freedom from the heaviness holding you down!
More Groups Nearby
Our DBT informed skills training group for middle school and high school age youth promotes the skills from the four main modules of DBT. Treatment focus areas include; school participation refusal, chronic avoidance issues, behavioral concerns, relational difficulties, impulsivity, self-harming behaviors, suicidal ideation, difficult-to-treat anxiety and/or depression, and persistent relationship struggles. The group runs on a rotating basis, and members can join any 3-week or 6-week module. Participants who participate in the group are also offered weekly individual and biweekly family sessions, as well as phone coaching.
Hosted by Partnership Development Group: DBT Skills Program
Clinical Social Work/Therapist, LMSW
Group meets in Rockville, MD 20855
Our DBT informed skills training group for middle school and high school age youth promotes the skills from the four main modules of DBT. Treatment focus areas include; school participation refusal, chronic avoidance issues, behavioral concerns, relational difficulties, impulsivity, self-harming behaviors, suicidal ideation, difficult-to-treat anxiety and/or depression, and persistent relationship struggles. The group runs on a rotating basis, and members can join any 3-week or 6-week module. Participants who participate in the group are also offered weekly individual and biweekly family sessions, as well as phone coaching.
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
Hosted by Devine Interventions LLC
Treatment Center, LCSW-C, LPC, PhD, LAC, CAC-III
Group meets in Greenbelt, MD 20770
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
Anger is a normal, healthy emotion. It becomes unhealthy when it flares up most times or spirals out of control. Explosive anger has severe consequences for yourself, your relationships, and your state of being. The good news is that getting anger under control is easier than you think. With insight into the real reasons for your anger and the proper management tools, you can learn to keep your temper from controlling and ultimately ruining your life. We have an anger management group for adults. This educational program is ideal for court requirements, businesses, human resources, families, couples, and individuals.
Hosted by God's Way Christian Counseling, Inc.
Pastoral Counselor, MA
Group meets in Waldorf, MD 20602
Anger is a normal, healthy emotion. It becomes unhealthy when it flares up most times or spirals out of control. Explosive anger has severe consequences for yourself, your relationships, and your state of being. The good news is that getting anger under control is easier than you think. With insight into the real reasons for your anger and the proper management tools, you can learn to keep your temper from controlling and ultimately ruining your life. We have an anger management group for adults. This educational program is ideal for court requirements, businesses, human resources, families, couples, and individuals.
Due to the stigmatization of therapy, many men fail to seek help when they are struggling. This results in decreased mental health amongst men, as seen in their disproportionate suicidality. This unwillingness to seek one-on-one therapy also often leads men to use their partners for emotional unpacking, resulting in diminished relationship satisfaction, or to seek unreliable guidance from internet forums. Unlike individual therapy, a group setting allows for multiple voices and collaboration in real time. This support group provides a non-judgmental and solutions-based environment in which men can help each other achieve improved well-being together.
Hosted by Maxim Goohs
Licensed Clinical Professional Counselor, LCPC
Group meets in Gaithersburg, MD 20877
Due to the stigmatization of therapy, many men fail to seek help when they are struggling. This results in decreased mental health amongst men, as seen in their disproportionate suicidality. This unwillingness to seek one-on-one therapy also often leads men to use their partners for emotional unpacking, resulting in diminished relationship satisfaction, or to seek unreliable guidance from internet forums. Unlike individual therapy, a group setting allows for multiple voices and collaboration in real time. This support group provides a non-judgmental and solutions-based environment in which men can help each other achieve improved well-being together.
Does your partner hint that therapy might be good for you? It's a common suggestion, not a critique. It's because those who love us often see our potential before we do. This is a space for young men who are ready to expand their emotional toolkit, develop self-awareness, & improve the way they engage in relationships. Understanding yourself better means you're equipped to build stronger, healthier relationships. It's not just about responding to your partner's suggestion—it's about taking control of your personal development and becoming the partner, friend, & person you aspire to be.
Does your partner hint that therapy might be good for you? It's a common suggestion, not a critique. It's because those who love us often see our potential before we do. This is a space for young men who are ready to expand their emotional toolkit, develop self-awareness, & improve the way they engage in relationships. Understanding yourself better means you're equipped to build stronger, healthier relationships. It's not just about responding to your partner's suggestion—it's about taking control of your personal development and becoming the partner, friend, & person you aspire to be.
Anger Management Group (June 8–Sept 6, 2025) This 12-week group helps adults understand and manage anger using Cognitive Behavioral Therapy (CBT). Participants learn to identify triggers, regulate emotions, and build healthier communication skills. Ideal for personal growth or court/employer referrals. Sessions include discussion, skills practice, and take-home exercises. A workbook is provided. Weekly attendance is required. $100 per session. Certificate awarded upon completion. Intake screening required. Led by Jorge W. Dionisio, LCSW-C, a licensed therapist with over a decade of experience in trauma and CBT groups.
Hosted by IFS Therapist for Trauma, Anxiety,and Relationship
Clinical Social Work/Therapist, LCSW-C
Group meets in Cabin John, MD 20818
Anger Management Group (June 8–Sept 6, 2025) This 12-week group helps adults understand and manage anger using Cognitive Behavioral Therapy (CBT). Participants learn to identify triggers, regulate emotions, and build healthier communication skills. Ideal for personal growth or court/employer referrals. Sessions include discussion, skills practice, and take-home exercises. A workbook is provided. Weekly attendance is required. $100 per session. Certificate awarded upon completion. Intake screening required. Led by Jorge W. Dionisio, LCSW-C, a licensed therapist with over a decade of experience in trauma and CBT groups.
Nonjudgement,reticent,very patient oriented, this group will forever be for our patient.
Hosted by Dr. Gloria A Fosu
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B, RNCM/DN, FNP
Group meets in Laurel, MD 20708
Nonjudgement,reticent,very patient oriented, this group will forever be for our patient.
This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.
Hosted by Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Group meets in Annapolis, MD 21401
This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.
The Engaging People Program is a 26-week structured curriculum. This group is for individual(s) who have committed acts of aggression, abuse, and violence towards their significant others. We offer the opportunity to rehabilitate and focus on developing skills to help move from "power and control" themes to being able to manage emotions effectively so that they can better relate and respond to relationship conflicts appropriately. This is available to individuals that are court ordered for treatment, self-referrals, and referrals from agencies. Fee is based on income with a sliding scale (Insurance is not accepted for this service).
Hosted by Relational Excellence, LLC
Licensed Clinical Professional Counselor, LCPC
Group meets in Silver Spring, MD 20910
The Engaging People Program is a 26-week structured curriculum. This group is for individual(s) who have committed acts of aggression, abuse, and violence towards their significant others. We offer the opportunity to rehabilitate and focus on developing skills to help move from "power and control" themes to being able to manage emotions effectively so that they can better relate and respond to relationship conflicts appropriately. This is available to individuals that are court ordered for treatment, self-referrals, and referrals from agencies. Fee is based on income with a sliding scale (Insurance is not accepted for this service).
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Hosted by Centers for Counseling and Wellness, Int'l
Psychologist, LGPC, LMSW, LCSW-C, MSW, LCPC
Group meets in Bowie, MD 20715
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Join our Adolescent Peer Group - a safe space for teens to explore and grow. Using Internal Family Systems and Mentalization Theory, we focus on building empathy and addressing crucial teen issues like relationships, academics, identity, and self-esteem. Topics include coping skills, social skills, acceptance, boundaries, self-worth, overcoming fear, and anger management. Elevate communication and resilience. #AdolescentSupport #PeerGroupTherapy #EmpathyBuilding
Join our Adolescent Peer Group - a safe space for teens to explore and grow. Using Internal Family Systems and Mentalization Theory, we focus on building empathy and addressing crucial teen issues like relationships, academics, identity, and self-esteem. Topics include coping skills, social skills, acceptance, boundaries, self-worth, overcoming fear, and anger management. Elevate communication and resilience. #AdolescentSupport #PeerGroupTherapy #EmpathyBuilding
Court-Mandated & Voluntary Anger Management Groups – Maryland Need to complete court-ordered anger management? I offer online, evidence-based anger management groups that meet Maryland state requirements. Participants gain practical tools to manage anger, stress, and relationships in a supportive, confidential setting. Flexible scheduling, professional facilitation, and a certificate of completion provided for court, probation, or employers. Open to adults seeking personal growth or fulfilling legal requirements. Send Email: BraveeBehavior@gmail.com
Hosted by Dr. Regina Johnson
Counselor, DMin, LPC, LCADC, MAC, SAP
Group meets in Rockville, MD 20850
Court-Mandated & Voluntary Anger Management Groups – Maryland Need to complete court-ordered anger management? I offer online, evidence-based anger management groups that meet Maryland state requirements. Participants gain practical tools to manage anger, stress, and relationships in a supportive, confidential setting. Flexible scheduling, professional facilitation, and a certificate of completion provided for court, probation, or employers. Open to adults seeking personal growth or fulfilling legal requirements. Send Email: BraveeBehavior@gmail.com
This group engages the body in unlocking each person's capacity for healing. As the body is enlivened - through breath work, dance and stress positions - physical blocks are identified and emotional states are released. This group incorporates Core Energetics, Gestalt and psychodynamic approach. Mindfulness, meditation and movement are essential aspects of this experience. Group members provide mutual support for this deep work.
Hosted by Joanne Lynch-Bachbauer
Clinical Social Work/Therapist, LCSW-C
Group meets in Rockville, MD 20850
This group engages the body in unlocking each person's capacity for healing. As the body is enlivened - through breath work, dance and stress positions - physical blocks are identified and emotional states are released. This group incorporates Core Energetics, Gestalt and psychodynamic approach. Mindfulness, meditation and movement are essential aspects of this experience. Group members provide mutual support for this deep work.
Discover the power of dance therapy with our preteen dance group! Our program combines the joy of movement with the benefits of group therapy to help preteens build confidence, express themselves, and develop important social and emotional skills. Each session is designed to encourage exploration and creativity in a safe, supportive environment. Through movement and self-expression, preteens will learn to navigate challenges and build resilience, all while having fun and making new friends. Join us for a transformative experience that will leave your preteen feeling confident, empowered, and ready to take on the world.
Discover the power of dance therapy with our preteen dance group! Our program combines the joy of movement with the benefits of group therapy to help preteens build confidence, express themselves, and develop important social and emotional skills. Each session is designed to encourage exploration and creativity in a safe, supportive environment. Through movement and self-expression, preteens will learn to navigate challenges and build resilience, all while having fun and making new friends. Join us for a transformative experience that will leave your preteen feeling confident, empowered, and ready to take on the world.
The program consists of 12 lessons and you will receive a certificate of completion.
You may also choose to complete the program via individual sessions rather than group sessions.
The program consists of 12 lessons and you will receive a certificate of completion.
You may also choose to complete the program via individual sessions rather than group sessions.
Groups are insight oriented process groups providing the support, insight and experiential opportunities for healing and working through character and daily life struggles.
Groups are insight oriented process groups providing the support, insight and experiential opportunities for healing and working through character and daily life struggles.
Is Your Teen struggling with managing feelings of irritability, anger, and rage? Is she distructive and taking her anger out on others? If so, your teenager could benefit from this All Girls Workshop that would help her deal with managing her anger more appropriately. Your teen will learn how to express her feelings without using physical or verbal outburts, and she will learn to explore supportive relationships that could aid in managing difficult interactions from others. Cost range from $360-$420-workshop coupons are available, please call to inquire about workshop start dates and individual or group discounts.
Hosted by Dr. Shannon D. Howard
Licensed Clinical Professional Counselor, LCPC, LPC, CSOTP, PsyD
Group meets in Waldorf, MD 20603
Is Your Teen struggling with managing feelings of irritability, anger, and rage? Is she distructive and taking her anger out on others? If so, your teenager could benefit from this All Girls Workshop that would help her deal with managing her anger more appropriately. Your teen will learn how to express her feelings without using physical or verbal outburts, and she will learn to explore supportive relationships that could aid in managing difficult interactions from others. Cost range from $360-$420-workshop coupons are available, please call to inquire about workshop start dates and individual or group discounts.
See more therapy options for Upper Marlboro
Nearby Anger Management Support Groups Searches for Upper Marlboro
See More Anger Management Support GroupsNearby Searches for Upper Marlboro
- Beltsville
- Bowie
- Crofton
- Crownsville
- Fort Washington
- Greenbelt
- Hyattsville
- Lanham
- Largo
- Oxon Hill
- Takoma Park
- Waldorf
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.