Self Esteem Support Groups in Silver Spring, MD

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Photo of Dayshia I. Richmond, LPC Intern in Silver Spring, MD
Teen Girls- Virtual Group
LPC Intern
Verified
"The goal of this group is to provide girls with a greater sense of energy or zest, knowledge of self and other, capacity to act, sense of self-worth, and desire for further connection. Girls will learn to express their feelings ..."
Dialectical (DBT)
(240) 222-5326 
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Group meets in:
Silver Spring, MD 20901

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Self Esteem Support Groups
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Silver Spring and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Silver Spring or for a Silver Spring self esteem support group, these professionals provide therapy for self esteem. They include self esteem support groups in Silver Spring, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Silver Spring. They can help with counseling for self esteem in Silver Spring or self esteem counseling and treatment for self esteem.

What is the difference between Group Therapy and a Support Group?
Silver Spring Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Silver Spring is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Silver Spring are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.