Host: Farah VanGenderen, LCSW-C
Group meets in:
Salisbury, MD 21804
"Food and learning collaborative for mental health professionals. May be used for licensing and supervision credits towards licensing. Sessions are 2 hours each month, except for August when a 3 hour ethics topic will be offered. Sessions can be taken ..."
(410) 376-8836
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Group meets in:
Salisbury, MD 21804
Not accepting new clients
"Food and learning collaborative for mental health professionals. May be used for licensing and supervision credits towards licensing. Sessions are 2 hours each month, except for August when a 3 hour ethics topic will be offered. Sessions can be taken ..."
Photo of J David Collins, Clinical Social Work/Therapist
Host: Mr. J David Collins, LCSW-C, BCD, MAC, DCSW, SAP
Group meets in:
Salisbury, MD 21801
(410) 656-4690
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Group meets in:
Salisbury, MD 21801
Photo of Janelle Beiler @ Lifemark, Counselor
Host: Janelle Beiler @ Lifemark, LCPC, ACS, NCC, MCRSP, CT
Group meets in:
Salisbury, MD 21801
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
(443) 991-7264
Verified
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Group meets in:
Salisbury, MD 21801
Not accepting new clients
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
Photo of Universality Mental Health Care , Psychiatric Nurse Practitioner
Host: Mrs. Labake G Ogunnupe, CRNP, PMHNP
Group meets in:
Salisbury, MD 21801
(410) 210-4809
Verified
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Group meets in:
Salisbury, MD 21801
Ask about online
Photo of Ian J Bolland, Licensed Clinical Professional Counselor
Host: Mr. Ian J Bolland, LCPC
Group meets in:
Salisbury, MD 21801
"A group yoga practice with a focus on mindfulness and mental health. Our classes infuse aspects of the eight limbs. You expect to be guided into yoga postures, stretches, guided meditation, and breathing exercises to create a powerful and relaxing ..."
(410) 210-4405
Verified
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Group meets in:
Salisbury, MD 21801
Ask about online
"A group yoga practice with a focus on mindfulness and mental health. Our classes infuse aspects of the eight limbs. You expect to be guided into yoga postures, stretches, guided meditation, and breathing exercises to create a powerful and relaxing ..."
Photo of Advanced Behavioral Health Counseling Services, Counselor
Host: Ms. Marsha E Beckett, LCPC, LCADC, NCC, MAC
Group meets in:
Salisbury, MD 21801
"This cognitive trauma therapy, or CTT includes modules on trauma history exploration, negative self-talk, monitoring, stress management, PTSD educations, exposure to trauma reminders, overcoming learned helplessnenss, challenging "supposed to" beliefs, building assertiveness, manageing mistrust, identifying potential abusers, managing contact with ..."
(443) 305-6428
Verified
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Group meets in:
Salisbury, MD 21801
Ask about online
"This cognitive trauma therapy, or CTT includes modules on trauma history exploration, negative self-talk, monitoring, stress management, PTSD educations, exposure to trauma reminders, overcoming learned helplessnenss, challenging "supposed to" beliefs, building assertiveness, manageing mistrust, identifying potential abusers, managing contact with ..."
Photo of Marion F Travers @ Lifemark, Counselor
Host: Dr. Marion F Travers @ Lifemark, LCPC, LCADC, MAC, NCC, CRC
Group meets in:
Salisbury, MD 21801
"LifeMark offers a Therapeutic Anger Management Group for Adults. At LifeMark, our goal is to support you in not simply surviving but thriving! During our 10 week course we will support you as you learn the nature and purpose of ..."
(443) 275-5361
Verified
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Group meets in:
Salisbury, MD 21801
"LifeMark offers a Therapeutic Anger Management Group for Adults. At LifeMark, our goal is to support you in not simply surviving but thriving! During our 10 week course we will support you as you learn the nature and purpose of ..."
Photo of Marion F Travers @ Lifemark, Counselor
Host: Dr. Marion F Travers @ Lifemark, LCPC, LCADC, MAC, NCC, CRC
Group meets in:
Salisbury, MD 21801
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
(443) 275-5361
Verified
View

Group meets in:
Salisbury, MD 21801
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
Photo of Advanced Behavioral Health Counseling Services, Counselor
Host: Ms. Marsha E Beckett, LCPC, LCADC, NCC, MAC
Group meets in:
Salisbury, MD 21801
"Experience a deep peaceful relaxation; thereby decreasing your feelings of anxiety and stress. The goal of reiki is to replenish your natural flow of energy to aid in healing, improve your sense of well being and promote spiritual growth along ..."
(443) 305-6428
Verified
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Group meets in:
Salisbury, MD 21801
Ask about online
"Experience a deep peaceful relaxation; thereby decreasing your feelings of anxiety and stress. The goal of reiki is to replenish your natural flow of energy to aid in healing, improve your sense of well being and promote spiritual growth along ..."

What is the difference between Group Therapy and a Support Group?
Salisbury Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Salisbury is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Salisbury are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Salisbury allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Salisbury can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.