Support Groups in Prince Georges County, MD
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Anxiety Bootcamp (Virtual)
Psychologist, PsyD
Verified
Verified
"Many women find themselves overwhelmed by fears, procrastinating on goals, or doubting their abilities. These issues are often a result of anxiety and lead to self-imposed barriers that hinder your journey to success. Participants will learn about anxiety, examine their ..."

Adult groups
Psychiatric Nurse Practitioner, NP Psyc
Verified
Verified
"outpatient group for adults "

Headway
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
Verified
"Our mission is to work together with you to develop healthy and thriving lives. In-person and online therapy. "
Not accepting new clients

Together Program
Marriage & Family Therapist, MS, LMFT, CSAT-C
Verified
Verified
"This is an 8-week workshop for couples to learn how to cope with financial stress together. Sessions are facilitated by both a couple's expert and a financial expert. The topics in this workshop series cover stress management techniques, communication skills, ..."

Teen Wellness Program
Counselor, PhD, LCPC, LPC-S
Verified
Verified
"The wellness program is designed to assist teens to enhance their overall mental, social and emotional wellbeing. "

Unpacking the Conscious and Subconscious Mind
Licensed Professional Counselor, MSMHC, MS Ed, LCPC, NCC
Verified
Verified
"Group members will identify core negative beliefs, distorted thinking, triggers, unhealthy behaviors, and move through unpacking their trauma, stress, and fractured relationships. Clients will explore their deepest emotions and link them to core negative beliefs. They will work on awareness, ..."

LPTI Psychodrama Training
Licensed Clinical Professional Counselor, LCPC, TEP
Verified
Verified
"Learn to use psychodrama and related methods in your practice: Laurel Psychodrama Training Institute's programs integrate theory, skills development, personal growth and professional application. Our approach integrates classical psychodrama with interpersonal neurobiology and body-based psychotherapies. A new weekend format makes ..."
Waitlist for new clients

Power in Color
Clinical Social Work/Therapist, MA, LCSW-C, LICSW
Verified
Verified
"This adult support group for LGBTQ+ persons provides a safe space for peer support as everyone learns self-empowerment and confidence. Join us for this limited space group to find community and support. "

Social Skills for Kids
Counselor, PhD, LCPC, NBCT
Verified
Verified
"This group will focus on the development of appropriate social skills in children. Various weekly topics will include aspects like communication, getting along with peers, & controlling emotions. "

Saturday Group Supervision for LGPCs
Licensed Clinical Professional Counselor, MA, LCPC, CST
Verified
Verified
"Feeling limited as a licensed graduate professional counselor? As a Maryland Board Approved Supervisor for LGPCs, I can assist you with obtaining your supervision hours. Group supervision is a supportive and collaborative environment in which you can gain insight on ..."

Teen Life Skills Support Group
Counselor, MS, NCC, LGPC
Verified
Verified
"Next Phaze Academy - The Teens Life Skills Group (13-19) - The goal of the teens group is to help teens address anxieties, learn how to be as independent and responsible as possible to support themselves when the time comes ..."

You Deserve More (Group Coaching for Single Women)
Clinical Social Work/Therapist, PhD, LCSW-C, BCD
Verified
Verified
"Join Dr. Buckingham for 12 weekly group coaching sessions in a safe and trusting virtual setting where you will gain a deeper understanding of your mindset and men you attract. In this group, Dr. Buckingham collaborates with you and encourages ..."

Yoga Nidra
Counselor, LCPC
Verified
Verified
"Yoga Nidra is the practice of maintaining awareness while in relaxation. Practice is 20 to 45 minutes in length. If you would like to participate in one of our sessions, please contact us at blockcpws@gmail.com. Facilitation is offered bi-weekly via ..."

Dialectic Behavior Therapy - Adults
Clinical Social Work/Therapist, LCSW-C, DBT-C
Verified
Verified
"Open enrollment - DBT skills group "

FOCUS Groups for children
Licensed Professional Counselor, PhD, NCC, LCPC
Verified
Verified
"This group is designed for children who are challenged by anxieties. Please contact us for days and times. "

Don’t Worry, Be Happy: Living with Anxiety
Licensed Clinical Professional Counselor, LCPC, ACS, BC-TMH
Verified
Verified
"An overview of coping with anxiety. "

Cervello-wellness, LLC
Psychiatric Nurse Practitioner, CRNP, PMH
Verified
Verified
"Cervello-Wellness is a Mental Health practice that uses a variety of treatments, including psychiatric evaluations, psychosocial interventions, psychotherapy, and medication management. Our specialty is devoted to diagnosing, preventing, and treating mental disorders. We use an integrative approach as a holistic ..."

Play Therapy Supervision Group
Clinical Social Work/Therapist, LICSW, LCSW-C, RPT-S, MEd
Verified
Verified
Waitlist for new clients

Savoring Circles for Women
Counselor, MS, LCPC
Verified
Verified
"A healing circle for women to unite based on indigenous practices. Topics will be mindfully picked related to relationships, race, career, trauma, and family stress. Participants will be enriched with various presenters providing expertise on body-based practices to heal from ..."
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What is the difference between Group Therapy and a Support Group?
Prince Georges County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Prince Georges County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Prince Georges County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Prince Georges County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Prince Georges County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Prince Georges County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Prince Georges County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Prince Georges County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.