Adult Anger Management Group- in office and virtual. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional. Mondays from 5pm-6pm
Adult Anger Management Group- in office and virtual. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional. Mondays from 5pm-6pm
We help adults struggling with anger issues regain control of their lives and improve interpersonal relationships. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional.
Hosted by First Choice Counseling Center
Treatment Center, LCSW
Group meets in Owings Mills, MD 21117
First Choice Counseling Center provides comprehensive mental health treatment for children and adults, addressing a wide range of emotional and behavioral challenges.
We help adults struggling with anger issues regain control of their lives and improve interpersonal relationships. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional.
GIFTS Mental Health Clinic is dedicated to improving the lives of children, adults and families. We pursue the values of compassion, respect and excellence in our services. We empower our clients and train healers to unwrap and maximize their potential.
Hosted by GIFTS Mental Health
Psychologist, MA, LGPC, LCPC, PhD
Group meets in Owings Mills, MD 21117
GIFTS Mental Health Clinic is dedicated to improving the lives of children, adults and families. We pursue the values of compassion, respect and excellence in our services. We empower our clients and train healers to unwrap and maximize their potential.
Due to covid19 virtual group considered BASED ON INTEREST : A new group is forming now for male and female veterans and active members of the military, who seek to explore use of art in therapy, improve emotional expression and mood regulation, somatic awareness, creativity, and improve coping skills in an open studio setting. Must be ambulatory due to steps. This group can address the impact of active service on mind, body, spirit, family and relationships thus enhancing life function. The meditative quality of art making has been shown to help calm the brain. This 8 session pilot would lead to follow up groups.
Due to covid19 virtual group considered BASED ON INTEREST : A new group is forming now for male and female veterans and active members of the military, who seek to explore use of art in therapy, improve emotional expression and mood regulation, somatic awareness, creativity, and improve coping skills in an open studio setting. Must be ambulatory due to steps. This group can address the impact of active service on mind, body, spirit, family and relationships thus enhancing life function. The meditative quality of art making has been shown to help calm the brain. This 8 session pilot would lead to follow up groups.
This group is to provide support, education, and coping strategies for managing autoimmune diagnosis and related challenges. The group will meet for 6 to 8 sessions.
This group is to provide support, education, and coping strategies for managing autoimmune diagnosis and related challenges. The group will meet for 6 to 8 sessions.
We are a wellness folcused Primary Care and Psychiatric clinic, catering to members of the Owings Mills and surrounding Baltimore County communities. We also offer telehealth services, so distance is not a limitation to become one of our cherished clients. We have flexible scheduling including late weekday hours and weekends. We have 2 Psychiatric Nurse Practitioners, and we collaborate with psychotherapists to ensure the continuity and completeness of care rendered.
Hosted by Serene Care Clinics
Psychiatric Nurse Practitioner, PMHNP, FNP, BC
Group meets in Owings Mills, MD 21117
We are a wellness folcused Primary Care and Psychiatric clinic, catering to members of the Owings Mills and surrounding Baltimore County communities. We also offer telehealth services, so distance is not a limitation to become one of our cherished clients. We have flexible scheduling including late weekday hours and weekends. We have 2 Psychiatric Nurse Practitioners, and we collaborate with psychotherapists to ensure the continuity and completeness of care rendered.
Are you supporting multiple people in your life? Do people come to you to solve their problems? Do you need someone to deposit in your emotional bank? Are you in need of support as you walk this journey? Email us at info@behavioralhealthpathways.com
Hosted by Dr. Melissa Marshall
Counselor, PhD, LCPC, NCC, MBTI-C
Group meets in Owings Mills, MD 21117
Are you supporting multiple people in your life? Do people come to you to solve their problems? Do you need someone to deposit in your emotional bank? Are you in need of support as you walk this journey? Email us at info@behavioralhealthpathways.com
"Community is Medicine: Strengthening Relationships Group" is for those who would like to learn and practice setting boundaries, identifying and eliminating habits of harm, building supportive and understanding relationships, discerning when to compromise without compromising values, communicating needs and wants, preventing and reducing codependence, and how to balance nurturing your relationship with self as you nurture your relationship with others. Note: couples or family therapy is a separate service. Insurance Accepted! Co-pays could be as low as 0$ or out-of-pocket is accepted. Alternative group days may be available. Group is virtual with hybrid opportunities based on availability.
I offer Group Therapy for Black-identifying adults, called Defining and Divining Me.
"Community is Medicine: Strengthening Relationships Group" is for those who would like to learn and practice setting boundaries, identifying and eliminating habits of harm, building supportive and understanding relationships, discerning when to compromise without compromising values, communicating needs and wants, preventing and reducing codependence, and how to balance nurturing your relationship with self as you nurture your relationship with others. Note: couples or family therapy is a separate service. Insurance Accepted! Co-pays could be as low as 0$ or out-of-pocket is accepted. Alternative group days may be available. Group is virtual with hybrid opportunities based on availability.
This group engages in mindfulness and loving-kindness practices and is a training in deep listening and speaking from the heart. We engage in topics from Buddhist Psychology and apply them to our everyday lives to cultivate more flexible, joyful and compassionate minds and hearts. This is a closed group that is offered three times a year, fall, winter and spring and includes weekly virtual sessions followed by a day-long in-person retreat. Receipts will be provided each session that can be submitted for reimbursement. Contact me if you are interested in joining an upcoming group.
This group engages in mindfulness and loving-kindness practices and is a training in deep listening and speaking from the heart. We engage in topics from Buddhist Psychology and apply them to our everyday lives to cultivate more flexible, joyful and compassionate minds and hearts. This is a closed group that is offered three times a year, fall, winter and spring and includes weekly virtual sessions followed by a day-long in-person retreat. Receipts will be provided each session that can be submitted for reimbursement. Contact me if you are interested in joining an upcoming group.
We have 2 psychiatric nurse practitioners that work with our program to offer evaluation and medication management for mental health needs and relapse prevention. We also offer medication assisted recovery to include suboxone and vivitrol.
Hosted by Kindred Treatment Center
Treatment Center, LCPC, CAC-AD, LGPC, LCSW, LMSW
Group meets in Owings Mills, MD 21117
We help children, teens, and adults work through challenges such as anxiety, depression, trauma, grief, ADHD, and addiction.
We have 2 psychiatric nurse practitioners that work with our program to offer evaluation and medication management for mental health needs and relapse prevention. We also offer medication assisted recovery to include suboxone and vivitrol.
This ongoing woman's group helps women come together, connect, support and achieve their goals. In a safe and nurturing environment you will move beyond what is holding you back. While most of us fear facing our issues, in a group setting we find that we all share the same fears and shame. Our weekly sessions will help you unlock your future and release your past.
This ongoing woman's group helps women come together, connect, support and achieve their goals. In a safe and nurturing environment you will move beyond what is holding you back. While most of us fear facing our issues, in a group setting we find that we all share the same fears and shame. Our weekly sessions will help you unlock your future and release your past.
This group is focused on grief and loss to provide education, emotional support, and practical coping strategies over a 6 to 8 week time frame.
This group is focused on grief and loss to provide education, emotional support, and practical coping strategies over a 6 to 8 week time frame.
This group therapy program aims to help participants understand anxiety, identify triggers, and develop practical coping strategies. In addition, it helps to better understand stress, recognize its effects, and effective strategies to manage it. It will provide a mix of psychoeducation, skill-building, and interactive activities. The program spans over a 6 to 8 week time period.
This group therapy program aims to help participants understand anxiety, identify triggers, and develop practical coping strategies. In addition, it helps to better understand stress, recognize its effects, and effective strategies to manage it. It will provide a mix of psychoeducation, skill-building, and interactive activities. The program spans over a 6 to 8 week time period.
Hosted by Ebony Vaughan
Clinical Social Work/Therapist, LCSW-C, CCTP
Group meets in Owings Mills, MD 21117
More Groups Nearby
We provide all treatments for mental health services including Medication Management, Counseling services, Weight loss program related to behavior health and Accupuncture Therapy
I have over 20 years of experience helping Adolescents and adults and their families struggling with mental health problems and drugs/ alcohol addictions
We provide all treatments for mental health services including Medication Management, Counseling services, Weight loss program related to behavior health and Accupuncture Therapy
The Advanced Recovery group was created to support clients who are active participants in the recovery process. It provides a forum for members to address the day to day stressors that trigger relapse and/or behavioral relapse. There is a strong focus on wellness based prinicples and cognitive based therapies.
Hosted by Martin Counseling and Associates, LLC
Clinical Social Work/Therapist, LCSW-C, ADS, CMFSW
Group meets in Ellicott City, MD 21042
The Advanced Recovery group was created to support clients who are active participants in the recovery process. It provides a forum for members to address the day to day stressors that trigger relapse and/or behavioral relapse. There is a strong focus on wellness based prinicples and cognitive based therapies.
Next Chapter Lab: Life After Retirement is a supportive, all-inclusive group for individuals transitioning out of long-term or high-pressure careers. This group focuses on helping participants separate their identity from their professional role and rediscover who they are beyond the title. In a safe, welcoming space, members will explore purpose, rebuild routines, strengthen relationships, and reconnect with personal values and interests. Participants will gain tools for emotional balance, communication, and intentional living. The goal is to move from role-based identity to a more fulfilling, self-defined next chapter.
Hosted by Cheryl D. Johnson
Marriage & Family Therapist, LGMFT, MS
Group meets in Timonium, MD 21093
Next Chapter Lab: Life After Retirement is a supportive, all-inclusive group for individuals transitioning out of long-term or high-pressure careers. This group focuses on helping participants separate their identity from their professional role and rediscover who they are beyond the title. In a safe, welcoming space, members will explore purpose, rebuild routines, strengthen relationships, and reconnect with personal values and interests. Participants will gain tools for emotional balance, communication, and intentional living. The goal is to move from role-based identity to a more fulfilling, self-defined next chapter.
Better Bonds is a virtual therapy group designed specifically for Muslim women who want to cultivate healthier relationships, strengthen emotional well-being, and develop greater self-trust. In a supportive and culturally sensitive space, participants will explore how attachment patterns influence their relationships with partners, family, and friends. The group focuses on building insight, emotional balance, and communication skills while remaining aligned with personal values and well-being. Together, we will reflect on patterns that affect connection and develop practical tools for creating more secure and fulfilling relationships.
Better Bonds is a virtual therapy group designed specifically for Muslim women who want to cultivate healthier relationships, strengthen emotional well-being, and develop greater self-trust. In a supportive and culturally sensitive space, participants will explore how attachment patterns influence their relationships with partners, family, and friends. The group focuses on building insight, emotional balance, and communication skills while remaining aligned with personal values and well-being. Together, we will reflect on patterns that affect connection and develop practical tools for creating more secure and fulfilling relationships.
Starting October 2024! These parent support groups gives you an opportunity to relieve stress, gain support, discuss concerns about parenting toddlers and teens, learn strategies to help support them and yourself, and to cope with the challenges you are experiencing in a non-judgmental environment.
Hosted by Chernavia Miller-Hollingsworth
Licensed Clinical Professional Counselor, LCPC, NCC
Group meets in Columbia, MD 21044
Starting October 2024! These parent support groups gives you an opportunity to relieve stress, gain support, discuss concerns about parenting toddlers and teens, learn strategies to help support them and yourself, and to cope with the challenges you are experiencing in a non-judgmental environment.
An alcohol-Opioid specialized group designed to address the unique challenges and needs of individuals struggling with alcohol and opioid usedisorders. Key component of our group are Dual Focus that provide supportive enviroments where individual can openly discuss their experiences challenges and progress related to substance use. We provide Psychoeducation sessions where we discuss the effects of alcohol-opioid on brain and body and the specific risks and consequences. We also focus on skills development mutual support relapse prevention and the integration of individual and group therpy in addiction to group sessions.
Hosted by OHV-Mental Health Clinic
Clinical Social Work/Therapist, LMSW
Group meets in Baltimore, MD 21215
An alcohol-Opioid specialized group designed to address the unique challenges and needs of individuals struggling with alcohol and opioid usedisorders. Key component of our group are Dual Focus that provide supportive enviroments where individual can openly discuss their experiences challenges and progress related to substance use. We provide Psychoeducation sessions where we discuss the effects of alcohol-opioid on brain and body and the specific risks and consequences. We also focus on skills development mutual support relapse prevention and the integration of individual and group therpy in addiction to group sessions.
See more therapy options for Owings Mills
Nearby Adults Support Groups Searches for Owings Mills
- Baltimore
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- Ellicott City
- Essex
- Glen Burnie
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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.