Support Groups in Montgomery County, MD

We offer DBT skills and process psychotherapy groups for teens and young adults. Groups are open to new members throughout the year.

Our IN PERSON Multi-Family DBT Skills Groups pair parents with their adolescents to learn DBT skills together. Teens and their families can choose from a group on Tuesdays (6:30-8:30pm), Wednesdays (6:30-8:30pm) or Thursdays (6-8pm). In each group, you will learn ...

The group is for women with Bulimia, Binge Eating Disorder and body image issues.

Dealing with the aftermath of sexual trauma is a complex and difficult process. Many survivors of sexual assault and/or sexual abuse continue to experience emotional struggles despite having gained an understanding of their trauma. Group therapy, supplemented by individual therapy, ...

This anger management group is designed to help you understand what causes you to become angry and teach you how to identify your anger triggers. You will come away from with group with an understanding of of to manage your ...

www.washingtonnutritionan dcounseling.com

The Everyday Mindfulness Skills Group is a 12-week therapy group for adults who are feeling overwhelmed or stressed and would like to learn mindfulness skills to increase a sense of life balance, resiliency, and feelings of peace and well-being. Learn ...

A group to create strong connections and find solidarity within community to help relieve and process anxiety. Must be 25-35 years old to join the group. If you're around that age feel free to email to join the group.

This is a mixed gender psychotherapy group addressing a variety of issues including career development, appropriate expression of feelings including anger, relationships with friends, colleagues, and romantic partners, parenting, work/life balance, depression, anxiety, and self-destructive behavior. The ages of members ...

Dialectical Behavior Therapy (or DBT) groups are structured open groups with focus on specific skills in four primary modules: Mindfulness skills; Interpersonal effectiveness skills; Emotion regulation skills; and Distress tolerance skills. Multiple group options available.

This group is for individuals who are between the ages of 18 - 30 who have just been diagnosed with schizophrenia, schizoaffective disorder, and/or psychosis. This group is people for individuals who need support from others who struggle with the ...

Although we are physically separated, we need to connect to others. Please reach out as I am forming new groups and adding to current groups. We share, encourage each other and practice DBT Skills, Mindfulness, CBT and Yoga to build ...

Dialectical Behavior Therapy (DBT) skills group for mindfulness training, interpersonal effectiveness, emotional regulation, and tolerating distress. This group teaches new skills to replace self-destructive and relationship-destructive behaviors. See website or contact bcorrado@thebethesdagroup .com for more information about group days and ...

Are You Interested In Connecting With Others During This Ongoing Time Of Social Distancing? This 6-week group will focus on using art to explore relationships. This group is welcome to anyone looking for a creative way to express and understand ...

The Dialectical Behavior Therapy (or DBT) group is a structured open group with a focus on specific skills in four primary modules: Mindfulness skills; Interpersonal effectiveness skills; Emotion regulation skills; and Distress tolerance skills.

Join us for a teen support group where we discuss anxiety and how it affects our daily lives. Teens will feel less alone and more understood by meeting other peers who are dealing with similar issues. Along with the help ...

LOW COST/DEFERRED PAYMENT GROUP. In an effort to support those who lost jobs due to the current crisis, this support group will help members process grief, loss and stress they are experiencing due to job loss and life changes. Those ...

An in-person therapy group led by licensed counselor and music therapist, offering 9th and 10th grade teens a space to connect with same age peers, develop emotional expression, internalize self regulation, build resilience and confidence, immerse in creative expression and ...