Support Groups in Gambrills, MD

Women's Wellness Brigade online (Female Veterans)
The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems we may face. We have all served our country ...
Hosted by Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
Group meets in Gambrills, MD 21054
The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems we may face. We have all served our country ...
(301) 691-4437 View (301) 691-4437
Mindfulness: Calm the Mind and Ease the Heart
Starting Monday April 8, 2024: 6-week in person and online mindfulness meditation group to reduce anxiety and stress, improve attention and focus, enhance emotion regulation, reduce limiting/unhelpful thoughts and beliefs, and cultivate self-compassion and self-acceptance. Workshop is appropriate for adults ...
Hosted by Dr. Alysia M. Sierra
Psychologist, PsyD
Verified Verified
Group meets in Gambrills, MD 21054
Starting Monday April 8, 2024: 6-week in person and online mindfulness meditation group to reduce anxiety and stress, improve attention and focus, enhance emotion regulation, reduce limiting/unhelpful thoughts and beliefs, and cultivate self-compassion and self-acceptance. Workshop is appropriate for adults ...
(410) 421-7178 View (410) 421-7178
Womens Divorce Support Group
Are you currently in the process of a divorce, thinking about a divorce or currently divorced? Are you wondering where do you go from here? In this group, we will cover the stages and challenges of a divorce, depression, anxiety ...
Hosted by My Empowering Impact
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Group meets in Gambrills, MD 21054
Are you currently in the process of a divorce, thinking about a divorce or currently divorced? Are you wondering where do you go from here? In this group, we will cover the stages and challenges of a divorce, depression, anxiety ...
(301) 383-9561 View (301) 383-9561
Operation Warrior Talk online (Combat Vet Group)
Operation Warrior Talk is a community for combat veterans by Mr. Leon Van Bibber, a combat veteran and mental health professional. His training is in treating PTSD, depression, anxiety, and other mental health issues. In this community, veterans have a ...
Hosted by Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
Group meets in Gambrills, MD 21054
Operation Warrior Talk is a community for combat veterans by Mr. Leon Van Bibber, a combat veteran and mental health professional. His training is in treating PTSD, depression, anxiety, and other mental health issues. In this community, veterans have a ...
(301) 691-4437 View (301) 691-4437

More Groups Nearby

Women's Wellness Brigade online (Female Veterans)
The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems we may face. We have all served our country ...
Hosted by Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
Group meets in Gambrills, MD 21054
The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems we may face. We have all served our country ...
(301) 691-4437 View (301) 691-4437
Mindfulness: Calm the Mind and Ease the Heart
Starting Monday April 8, 2024: 6-week in person and online mindfulness meditation group to reduce anxiety and stress, improve attention and focus, enhance emotion regulation, reduce limiting/unhelpful thoughts and beliefs, and cultivate self-compassion and self-acceptance. Workshop is appropriate for adults ...
Hosted by Dr. Alysia M. Sierra
Psychologist, PsyD
Verified Verified
Group meets in Gambrills, MD 21054
Starting Monday April 8, 2024: 6-week in person and online mindfulness meditation group to reduce anxiety and stress, improve attention and focus, enhance emotion regulation, reduce limiting/unhelpful thoughts and beliefs, and cultivate self-compassion and self-acceptance. Workshop is appropriate for adults ...
(410) 421-7178 View (410) 421-7178
Womens Divorce Support Group
Are you currently in the process of a divorce, thinking about a divorce or currently divorced? Are you wondering where do you go from here? In this group, we will cover the stages and challenges of a divorce, depression, anxiety ...
Hosted by My Empowering Impact
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Group meets in Gambrills, MD 21054
Are you currently in the process of a divorce, thinking about a divorce or currently divorced? Are you wondering where do you go from here? In this group, we will cover the stages and challenges of a divorce, depression, anxiety ...
(301) 383-9561 View (301) 383-9561
Operation Warrior Talk online (Combat Vet Group)
Operation Warrior Talk is a community for combat veterans by Mr. Leon Van Bibber, a combat veteran and mental health professional. His training is in treating PTSD, depression, anxiety, and other mental health issues. In this community, veterans have a ...
Hosted by Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
Group meets in Gambrills, MD 21054
Operation Warrior Talk is a community for combat veterans by Mr. Leon Van Bibber, a combat veteran and mental health professional. His training is in treating PTSD, depression, anxiety, and other mental health issues. In this community, veterans have a ...
(301) 691-4437 View (301) 691-4437
My Mental Health LLC
We are a group of 20 employees with a wide range of specialties.
Hosted by Jolyce O'Neill
Counselor, LCPC, NCC
Verified Verified
Group meets in Glen Burnie, MD 21061
We are a group of 20 employees with a wide range of specialties.
(410) 803-3975 View (410) 803-3975
Family Estrangement - Helping Parents Heal
Virtual Support Group meeting every other Monday evening from 7-8:30 p.m. for 12 weeks.
Hosted by Roberta Wasserman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Davidsonville, MD 21035
Virtual Support Group meeting every other Monday evening from 7-8:30 p.m. for 12 weeks.
(410) 775-4171 View (410) 775-4171
PHP, IOP, and OP
Partial Hospitalization Program, Intensive Outpatient Program and Outpatient Program
Hosted by Serenity Helping Hands Therapy Center, LLC
Clinical Social Work/Therapist, LCSW-C, LCADCS, RPS
Verified Verified
Group meets in Glen Burnie, MD 21061
Partial Hospitalization Program, Intensive Outpatient Program and Outpatient Program
(443) 214-3248 View (443) 214-3248
Healing Word Therapy a D&D Therapy Group - Virtual
Accepting Carefirst, Medicaid and Cigna. Fee for group is $45 per session for Out of Network. Join us for an exciting adventure designed for a 4-6 adult. All of whom are aiming to address their own therapeutic goals. This group ...
Hosted by Bradford Counseling Services, LLC
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Group meets in Severna Park, MD 21146
Accepting Carefirst, Medicaid and Cigna. Fee for group is $45 per session for Out of Network. Join us for an exciting adventure designed for a 4-6 adult. All of whom are aiming to address their own therapeutic goals. This group ...
(443) 965-9201 View (443) 965-9201
Loss and Grief Group
Support and education group for for those dealing with loss and grief as a result of a death.
Hosted by Mary Strueber, LCPC Psychotherapy & Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Arnold, MD 21012
Support and education group for for those dealing with loss and grief as a result of a death.
(443) 267-4899 View (443) 267-4899
Coping with COVID
December 5, 2020 December 12, 2020 December 19, 2020 11:00 AM – 12:30 PM A therapeutic support group for adults (ages 18 to 25) experiencing difficulties during this unprecedented time. ? Location: In-person at our Annapolis office, or virtual (via ...
Hosted by Carrie Nicholes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Annapolis, MD 21401
December 5, 2020 December 12, 2020 December 19, 2020 11:00 AM – 12:30 PM A therapeutic support group for adults (ages 18 to 25) experiencing difficulties during this unprecedented time. ? Location: In-person at our Annapolis office, or virtual (via ...
(443) 775-3783 View (443) 775-3783
High Achieving Women Optimizing Relationships
I love working with women, especially those interested in optimizing/balancing achievement and their relationships. If there is enough interest in this group, with the right group of people - we will launch! And, if folks would like another woman in ...
Hosted by Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Verified Verified
Group meets in Annapolis, MD 21401
I love working with women, especially those interested in optimizing/balancing achievement and their relationships. If there is enough interest in this group, with the right group of people - we will launch! And, if folks would like another woman in ...
(410) 994-5974 View (410) 994-5974
Adult Survivors of Child Abuse
A support group for adults who have survived child abuse (physical, sexual, emotional abuse, and neglect).
Hosted by Megan Yount
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Annapolis, MD 21401
A support group for adults who have survived child abuse (physical, sexual, emotional abuse, and neglect).
(443) 331-9649 View (443) 331-9649
Self-Care/Daily Stress Telehealth Group - Angela
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
Hosted by Lydia Gugsa - Counseling On Call
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Group meets in Glen Burnie, MD 21061
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
(443) 727-1752 View (443) 727-1752
New TeleTherapy Groups forming now.
New mixed gender adult TeleTherapy groups forming. Sessions will be 75 mins long and meet weekly.
Hosted by Bradley Lake
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Group meets in Annapolis, MD 21401
New mixed gender adult TeleTherapy groups forming. Sessions will be 75 mins long and meet weekly.
(202) 517-0967 View (202) 517-0967
Yoga and Mindfullness Groups
Your child will explore each of the 7-senses and learn how they can use them to calm and organize their body. This group is great for all kids especially those with anxiety, attention concerns, difficulty with self-regulation, or sensory processing ...
Hosted by Children at Play, LLC
Occupational Therapist, MS, OTRL
Verified Verified
Group meets in Annapolis, MD 21401
Your child will explore each of the 7-senses and learn how they can use them to calm and organize their body. This group is great for all kids especially those with anxiety, attention concerns, difficulty with self-regulation, or sensory processing ...
(443) 218-6515 View (443) 218-6515
Engaged Couples Workshop
This workshop is geared toward engaged couples. Prior to walking down the aisle, attend this workshop to help make your marriage work with Dr. John Gottman who has created a program to help couples improve their friendship and conflict management ...
Hosted by Cynthia Agyeman-Anane
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Group meets in Severna Park, MD 21146
This workshop is geared toward engaged couples. Prior to walking down the aisle, attend this workshop to help make your marriage work with Dr. John Gottman who has created a program to help couples improve their friendship and conflict management ...
(301) 945-7896 View (301) 945-7896

See more therapy options for Gambrills

FAQs - About Group Therapy and Support Groups

How can I find a support group in Gambrills?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.