Trauma Focused Support Groups in Bowie, MD

The Unbreak My Soul Safe Space Workplace Trauma Group is a 6-week virtual gathering for BIPOC women healing from workplace trauma. It’s not therapy, it’s a healing circle. A space to be seen, held, and honored. A space where you don’t have to code-switch, over-explain, or defend your pain. Just come as you are. We’ll meet you there. You Receive: 6 weekly online group sessions (90 mins), A client workbook, Breath work & calming rituals, Structured sharing using the Unbreak My Soul Safe Space Method Deep, affirming connection with women who get it.
Photo of Twanna Carter, Counselor, CHT, LPC, LCPC, CAMS II, NCC
Hosted by Twanna Carter
Counselor, CHT, LPC, LCPC, CAMS II, NCC
Group meets in Bowie, MD 20721
The Unbreak My Soul Safe Space Workplace Trauma Group is a 6-week virtual gathering for BIPOC women healing from workplace trauma. It’s not therapy, it’s a healing circle. A space to be seen, held, and honored. A space where you don’t have to code-switch, over-explain, or defend your pain. Just come as you are. We’ll meet you there. You Receive: 6 weekly online group sessions (90 mins), A client workbook, Breath work & calming rituals, Structured sharing using the Unbreak My Soul Safe Space Method Deep, affirming connection with women who get it.
(240) 628-7884 View (240) 628-7884
A time set aside to only engage in trauma work - specifically EMDR in an intensive format. Doing EMDR in an intensive style (2-4.5 hours per session) invites you to find relief faster maximizing your healing. An intensive can help you feel less triggered or activated around traumatic events or adverse life experiences rather quickly while, at the same time, helping you learn skills to manage or regulate your nervous system. Inquire here: www.nylutherapeuticsolutions.com
Photo of Tamia Pleasants - NyLu Therapeutic Solutions, LLC, Counselor, LCPC, LPC
Hosted by NyLu Therapeutic Solutions, LLC
Counselor, LCPC, LPC
Group meets in Bowie, MD 20716
A time set aside to only engage in trauma work - specifically EMDR in an intensive format. Doing EMDR in an intensive style (2-4.5 hours per session) invites you to find relief faster maximizing your healing. An intensive can help you feel less triggered or activated around traumatic events or adverse life experiences rather quickly while, at the same time, helping you learn skills to manage or regulate your nervous system. Inquire here: www.nylutherapeuticsolutions.com
(301) 349-1570 View (301) 349-1570
4-6 group sessions using low-dose ketamine to get to the root of various issues. Groups are no more than 4 people. Groups are centered around themes like: postpartum depression, trauma narratives, treatment resistant depression, anxiety, and more.
Photo of Tamia Pleasants - NyLu Therapeutic Solutions, LLC, Counselor, LCPC, LPC
Hosted by NyLu Therapeutic Solutions, LLC
Counselor, LCPC, LPC
Group meets in Bowie, MD 20716
4-6 group sessions using low-dose ketamine to get to the root of various issues. Groups are no more than 4 people. Groups are centered around themes like: postpartum depression, trauma narratives, treatment resistant depression, anxiety, and more.
(301) 349-1570 View (301) 349-1570

More Groups Nearby

This series of workshops offers a mix of movement, art, psychodrama and group discussion to honor the big feelings that may not be tended to in other relationships or parts of your world. Groups are 90 minutes; *however*, future groups may be 2 hours in length. Dates: 11/13, 11/27, 12/04, 12/11, 12/18.
Photo of Dr. Desirée N. Robinson, Clinical Social Work/Therapist, LCSW-C, CST
Hosted by Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, CST
Group meets in Annapolis, MD 21401
This series of workshops offers a mix of movement, art, psychodrama and group discussion to honor the big feelings that may not be tended to in other relationships or parts of your world. Groups are 90 minutes; *however*, future groups may be 2 hours in length. Dates: 11/13, 11/27, 12/04, 12/11, 12/18.
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This series of workshops led at The Womb Room features a trauma informed yoga sequence and therapeutic process discussion on how to cope with feelings of grief, pregnancy loss uncertainty, and loss of control while trying to conceive. Psychoeducation will be woven throughout the class to explain the benefits of yoga and breathwork on fertility and stress management. This workshop is designed to increase connection to your body, reduce stress and tension in your body and will offer yogic movements to promote fertility. All ages, gender expressions, and experience levels are welcome.
Photo of Rebecca Harrison Radcliffe, Counselor, MA, LCPC, PMH-C
Hosted by Rebecca Harrison Radcliffe
Counselor, MA, LCPC, PMH-C
Group meets in Baltimore, MD 21211
This series of workshops led at The Womb Room features a trauma informed yoga sequence and therapeutic process discussion on how to cope with feelings of grief, pregnancy loss uncertainty, and loss of control while trying to conceive. Psychoeducation will be woven throughout the class to explain the benefits of yoga and breathwork on fertility and stress management. This workshop is designed to increase connection to your body, reduce stress and tension in your body and will offer yogic movements to promote fertility. All ages, gender expressions, and experience levels are welcome.
(443) 273-5318 View (443) 273-5318
Introspection Counseling Center is offering a 12-week virtual Trauma Recovery and Empowerment Model (TREM) group for women seeking healing in a supportive, trauma-informed environment. TREM is an evidence-based group that helps participants understand the impact of trauma, strengthen emotional regulation, build healthy boundaries, and reconnect with their sense of empowerment. The group is skills-focused and does not require detailed trauma sharing. Sessions meet virtually on Tuesdays from 7:15–8:15 PM beginning February 3, 2026. Open to women ages 18+ in DE, MD, NJ, NC, and PA. Insurance accepted; private pay options available.
Photo of Dierdra Oretade-Branch - Introspection Counseling Center LLC, Clinical Social Work/Therapist
Hosted by Introspection Counseling Center LLC
Clinical Social Work/Therapist
Group meets in Silver Spring, MD 20901
Introspection Counseling Center is offering a 12-week virtual Trauma Recovery and Empowerment Model (TREM) group for women seeking healing in a supportive, trauma-informed environment. TREM is an evidence-based group that helps participants understand the impact of trauma, strengthen emotional regulation, build healthy boundaries, and reconnect with their sense of empowerment. The group is skills-focused and does not require detailed trauma sharing. Sessions meet virtually on Tuesdays from 7:15–8:15 PM beginning February 3, 2026. Open to women ages 18+ in DE, MD, NJ, NC, and PA. Insurance accepted; private pay options available.
(302) 330-2926 View (302) 330-2926
This new small group for individuals with serious and multiple health issues meets weekly for an hour and a half using telemedicine. We discuss the challenges of working with multiple doctors and healthcare systems, managing symptoms, and much more. This is a great opportunity for folks who have become isolated to have social interaction and provide mutual support.
Photo of Roslyn Zinner, Clinical Social Work/Therapist, LCSW-C, ACSW
Hosted by Roslyn Zinner
Clinical Social Work/Therapist, LCSW-C, ACSW
Group meets in Columbia, MD 21045
This new small group for individuals with serious and multiple health issues meets weekly for an hour and a half using telemedicine. We discuss the challenges of working with multiple doctors and healthcare systems, managing symptoms, and much more. This is a great opportunity for folks who have become isolated to have social interaction and provide mutual support.
(410) 734-2155 View (410) 734-2155
Supervision groups for social workers working towards licensure in states that accept group supervision hours. Offered virtually, bi-weekly. States that accept group typically allow 50 hours of group supervision, allowing for significant cost savings for supervisees burdened by payment for their own hours. Plus, community, learning, and being able to grow into the therapist and social worker you want to be.
Photo of Lisa Kays, Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Hosted by Lisa Kays
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Group meets in Bethesda, MD 20817
Supervision groups for social workers working towards licensure in states that accept group supervision hours. Offered virtually, bi-weekly. States that accept group typically allow 50 hours of group supervision, allowing for significant cost savings for supervisees burdened by payment for their own hours. Plus, community, learning, and being able to grow into the therapist and social worker you want to be.
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This group is designed to assist adults to live the best life they can. We will engage in sand tray, art therapy and other methods to identify the true inner person that is begging to come out.
Photo of Tanya Manyweathers - Tanya Manyweathers LCSW-C Renewing Your Mind Inc., Clinical Social Work/Therapist, LCSW-C
Hosted by Tanya Manyweathers LCSW-C Renewing Your Mind Inc.
Clinical Social Work/Therapist, LCSW-C
Group meets in Pikesville, MD 21208
This group is designed to assist adults to live the best life they can. We will engage in sand tray, art therapy and other methods to identify the true inner person that is begging to come out.
(410) 849-0671 View (410) 849-0671
What if your dreams have messages from your highest self that can help transform your daily reality? Using the tenants of Projective Dreamwork developed by Jeremy Taylor author of “The Wisdom of Your Dreams: Using Dreams to Tap into Your Unconscious and Transform Your Life” we will safely and curiously explore the contents of your dreams. Insurance not accepted.
Photo of Courtney McCubbin, Licensed Professional Counselor, LCPC
Hosted by Courtney McCubbin
Licensed Professional Counselor, LCPC
Group meets in Baltimore, MD 21209
What if your dreams have messages from your highest self that can help transform your daily reality? Using the tenants of Projective Dreamwork developed by Jeremy Taylor author of “The Wisdom of Your Dreams: Using Dreams to Tap into Your Unconscious and Transform Your Life” we will safely and curiously explore the contents of your dreams. Insurance not accepted.
(203) 738-5960 View (203) 738-5960
A gentle, structured space to process loss, reduce isolation, and find steady ground again. This weekly group blends trauma-informed therapy, psychoeducation, and compassionate community—respectful of diverse cultures, family traditions, and faith backgrounds. • Adults grieving the death of a loved one (recent or past). Anyone feeling stuck in sadness, guilt, anger, numbness, or overwhelm • Register by sending an email: BraveeBehavior@gmail.com
Photo of Dr. Regina Johnson, Counselor, DMin, LPC, LCADC, MAC, SAP
Hosted by Dr. Regina Johnson
Counselor, DMin, LPC, LCADC, MAC, SAP
Group meets in Rockville, MD 20850
A gentle, structured space to process loss, reduce isolation, and find steady ground again. This weekly group blends trauma-informed therapy, psychoeducation, and compassionate community—respectful of diverse cultures, family traditions, and faith backgrounds. • Adults grieving the death of a loved one (recent or past). Anyone feeling stuck in sadness, guilt, anger, numbness, or overwhelm • Register by sending an email: BraveeBehavior@gmail.com
(240) 255-9161 View (240) 255-9161
This open/ongoing process group for women in their 20s and 30s looking to deepen their recovery from their eating disorder and trauma. Participants grow with and from each other as they enhance and deepen personal connection with themselves, their body and relationships with group members. At times, depending upon group members' needs certain recovery skills may be discussed. Please be advised that the group will be run from a HAES and anti-diet approach. The group will take place via telehealth. The Group is Tuesdays from 7 to 8 p.m. and cost $75 per session.
Photo of Carissa L Strohecker Hannum, Counselor, MA, LCPC, LPC, CCTP
Hosted by Carissa L Strohecker Hannum
Counselor, MA, LCPC, LPC, CCTP
Group meets in Chevy Chase, MD 20815
This open/ongoing process group for women in their 20s and 30s looking to deepen their recovery from their eating disorder and trauma. Participants grow with and from each other as they enhance and deepen personal connection with themselves, their body and relationships with group members. At times, depending upon group members' needs certain recovery skills may be discussed. Please be advised that the group will be run from a HAES and anti-diet approach. The group will take place via telehealth. The Group is Tuesdays from 7 to 8 p.m. and cost $75 per session.
(301) 409-6070 View (301) 409-6070
Explore difficult experiences with the help of the group leader and group members using experiential and action techniques. Integrage emotional and psychological responses to changes that have shaken your life. Create space to grief your losses. Create a map of strengths to guide you through uncharted territory. Foster connection and support through challenging times.
Photo of Paula Catalan Bayon, Licensed Clinical Professional Counselor, LCPC, TEP
Hosted by Paula Catalan Bayon
Licensed Clinical Professional Counselor, LCPC, TEP
Group meets in Kensington, MD 20895
Explore difficult experiences with the help of the group leader and group members using experiential and action techniques. Integrage emotional and psychological responses to changes that have shaken your life. Create space to grief your losses. Create a map of strengths to guide you through uncharted territory. Foster connection and support through challenging times.
(301) 265-3830 View (301) 265-3830
Court-Mandated & Voluntary Anger Management Groups – Maryland Need to complete court-ordered anger management? I offer online, evidence-based anger management groups that meet Maryland state requirements. Participants gain practical tools to manage anger, stress, and relationships in a supportive, confidential setting. Flexible scheduling, professional facilitation, and a certificate of completion provided for court, probation, or employers. Open to adults seeking personal growth or fulfilling legal requirements. Send Email: BraveeBehavior@gmail.com
Photo of Dr. Regina Johnson, Counselor, DMin, LPC, LCADC, MAC, SAP
Hosted by Dr. Regina Johnson
Counselor, DMin, LPC, LCADC, MAC, SAP
Group meets in Rockville, MD 20850
Court-Mandated & Voluntary Anger Management Groups – Maryland Need to complete court-ordered anger management? I offer online, evidence-based anger management groups that meet Maryland state requirements. Participants gain practical tools to manage anger, stress, and relationships in a supportive, confidential setting. Flexible scheduling, professional facilitation, and a certificate of completion provided for court, probation, or employers. Open to adults seeking personal growth or fulfilling legal requirements. Send Email: BraveeBehavior@gmail.com
(240) 255-9161 View (240) 255-9161
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
Photo of Becky Miller, Psychologist, PhD
Hosted by Becky Miller
Psychologist, PhD
Group meets in Baltimore, MD 21218
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
(410) 834-0221 View (410) 834-0221
This group is for partners and family members of people dealing with substance abuse disorders. Many groups focus on the person with the substance abuse, as they should. But there are very few groups for the partners and family members who face the unique issues, stressors and turmoil in their individual or family life that arise due to supporting their loved one with substance abuse. This group is focused on helping you, the partner or family member during these difficult and tumultuous times.
Photo of Fernando Tripodi, Clinical Social Work/Therapist, MSW
Hosted by Fernando Tripodi
Clinical Social Work/Therapist, MSW
Group meets in Bethesda, MD 20814
This group is for partners and family members of people dealing with substance abuse disorders. Many groups focus on the person with the substance abuse, as they should. But there are very few groups for the partners and family members who face the unique issues, stressors and turmoil in their individual or family life that arise due to supporting their loved one with substance abuse. This group is focused on helping you, the partner or family member during these difficult and tumultuous times.
(202) 390-7781 View (202) 390-7781
Virtual group Oct 2025, but feel free to join late and we'll catch you up! Is your child/teen explosive? Shut down? Experienced a childhood trauma or anxiety? At your wit's end? Then this group is for you! Learn how to both connect & correct, handle control battles, get to calm more quickly with your child. TBRI and connected parenting principles are at the core of what we teach. Sign up here or email Sara or Emma for more details at creativecounselingconnections@yahoo.com: https://forms.gle/i4Nm1Whjv86d6eUM6
Photo of Elise Celli - Elise Celli- Chronic Illness, Men, Grief, Clinical Social Work/Therapist, LCSW-C
Hosted by Elise Celli- Chronic Illness, Men, Grief
Clinical Social Work/Therapist, LCSW-C
Group meets in Germantown, MD 20874
Virtual group Oct 2025, but feel free to join late and we'll catch you up! Is your child/teen explosive? Shut down? Experienced a childhood trauma or anxiety? At your wit's end? Then this group is for you! Learn how to both connect & correct, handle control battles, get to calm more quickly with your child. TBRI and connected parenting principles are at the core of what we teach. Sign up here or email Sara or Emma for more details at creativecounselingconnections@yahoo.com: https://forms.gle/i4Nm1Whjv86d6eUM6
(240) 775-1577 View (240) 775-1577
Legacy Counseling & Consulting, LLC delivers outpatient therapy, group therapy, and consulting services. We focus on helping individuals who have endured trauma, grief/loss, life transitions, relationship issues, work stress, anxiety, depression, and self-esteem issues. We treat individuals of all walks of life, no matter the age, race, or gender affiliation. We specialize in trauma-related issues and have experience treating sexual assault survivors, survivors of mass trauma, and first responders. As minorities, we have a shared understanding of the emotional impact of being marginalized. Our team values cultural competency and ensuring that all ethnicities are provided equal support.
Photo of Tracey Lynne Williams, Clinical Social Work/Therapist, DSW, LCSW-C, LCSW
Hosted by Tracey Lynne Williams
Clinical Social Work/Therapist, DSW, LCSW-C, LCSW
Group meets in Ellicott City, MD 21043
Legacy Counseling & Consulting, LLC delivers outpatient therapy, group therapy, and consulting services. We focus on helping individuals who have endured trauma, grief/loss, life transitions, relationship issues, work stress, anxiety, depression, and self-esteem issues. We treat individuals of all walks of life, no matter the age, race, or gender affiliation. We specialize in trauma-related issues and have experience treating sexual assault survivors, survivors of mass trauma, and first responders. As minorities, we have a shared understanding of the emotional impact of being marginalized. Our team values cultural competency and ensuring that all ethnicities are provided equal support.
(443) 218-9727 View (443) 218-9727
Trauma-focused group therapy provides trauma survivors with a chance to share their experiences with others who understand what they've been through. This group runs for eight weeks. May 1 to June 19 2024. Weekly virtual on Wednesdays 7 pm to 8:00pm. Eight to 10 adult participants.
Photo of Dionne N Christian - Hummingbird Counseling and Therapeutic Services , Licensed Professional Counselor, EdD, LCPCS, LCPC, LPC, NCC
Hosted by Hummingbird Counseling and Therapeutic Services
Licensed Professional Counselor, EdD, LCPCS, LCPC, LPC, NCC
Group meets in Oxon Hill, MD 20745
Trauma-focused group therapy provides trauma survivors with a chance to share their experiences with others who understand what they've been through. This group runs for eight weeks. May 1 to June 19 2024. Weekly virtual on Wednesdays 7 pm to 8:00pm. Eight to 10 adult participants.
(240) 571-2736 View (240) 571-2736
Struggling with conflict after separation or divorce? This supportive group, led by a court-appointed Mediator and Parent Coordinator, offers clear guidance on legal and emotional steps, proven co-parenting strategies, and a safe space to reduce fear, guilt, and shame. Designed for separated or divorced parents, the group helps you communicate better, lower conflict, and create a child-focused plan—without the high cost of legal battles. Join others who understand what you’re going through and gain tools to move forward with confidence and clarity.—This group makes it accessible, affordable, and empowering. Sign up for intake https://bit.ly/3W2Hr0z
Photo of Susan D Buckingham - Maryland Mediation (dot) Services, Mediato, CAC-AD, CTS
Hosted by Maryland Mediation (dot) Services
Verified Verified
Group meets in Annapolis, MD 21401
Struggling with conflict after separation or divorce? This supportive group, led by a court-appointed Mediator and Parent Coordinator, offers clear guidance on legal and emotional steps, proven co-parenting strategies, and a safe space to reduce fear, guilt, and shame. Designed for separated or divorced parents, the group helps you communicate better, lower conflict, and create a child-focused plan—without the high cost of legal battles. Join others who understand what you’re going through and gain tools to move forward with confidence and clarity.—This group makes it accessible, affordable, and empowering. Sign up for intake https://bit.ly/3W2Hr0z
(571) 839-5301 View (571) 839-5301

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