Our Teen Life & Skills Group empowers teens through engaging discussions and activities focused on anxiety management, healthy peer relationships, self-image, and emotional regulation. This supportive space fosters growth, resilience, and confidence while providing psychoeducation and real-life tools to help teens navigate challenges and thrive socially, emotionally, and mentally.
Hosted by Teen Life And Social Skills Group (Virtual)
Psychologist, PhD, PsyD, MA
Group meets in Bowie, MD 20715
Our Teen Life & Skills Group empowers teens through engaging discussions and activities focused on anxiety management, healthy peer relationships, self-image, and emotional regulation. This supportive space fosters growth, resilience, and confidence while providing psychoeducation and real-life tools to help teens navigate challenges and thrive socially, emotionally, and mentally.
This group is for people with strong artistic/creative talents, focusing on individual and group goals they can work toward leveraging their creativity. Participants will include artists, musicians, writers, performers, designers, and makers or any sort. Core Themes: (not necessarily in this order): A) Identity as a creative person; B) Perfectionism; C) Self-criticism and imposter syndrome; D) Relationship between creativity and mood; E) Surviving rejection, critique, and audience response; F) Creative blocks and avoidance patterns; G) Balancing creative work with “the rest of life;" H) Navigating creative careers and financial stability; and I) Meaning-making, purpose, and internal narrative.
Hosted by Matthew Barclay
Licensed Clinical Professional Counselor, PhD, MSEd, LCPC
Group meets in Bowie, MD 20715
This group is for people with strong artistic/creative talents, focusing on individual and group goals they can work toward leveraging their creativity. Participants will include artists, musicians, writers, performers, designers, and makers or any sort. Core Themes: (not necessarily in this order): A) Identity as a creative person; B) Perfectionism; C) Self-criticism and imposter syndrome; D) Relationship between creativity and mood; E) Surviving rejection, critique, and audience response; F) Creative blocks and avoidance patterns; G) Balancing creative work with “the rest of life;" H) Navigating creative careers and financial stability; and I) Meaning-making, purpose, and internal narrative.
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Hosted by Centers for Counseling and Wellness, Int'l
Psychologist, LGPC, LMSW, LCSW-C, MSW, LCPC
Group meets in Bowie, MD 20715
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Introducing Wine, Snacks, and Facts: Real Conversations with Anitra! This is a virtual meeting led on Zoom by Anitra, a psychotherapist and relationship expert. The topic of discussion focuses on the many challenges of life! Anitra wanted to create a space where women can come together and discuss “all the things of life”. As women, we are all struggling with something. This virtual space is where you can show up, take the mask off, and be your authentic self, unapologetically! The primary goal is to build a strong source of support for women who are in need of sisterhood!
Hosted by Trinity Wellness Group LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Group meets in Bowie, MD 20721
Introducing Wine, Snacks, and Facts: Real Conversations with Anitra! This is a virtual meeting led on Zoom by Anitra, a psychotherapist and relationship expert. The topic of discussion focuses on the many challenges of life! Anitra wanted to create a space where women can come together and discuss “all the things of life”. As women, we are all struggling with something. This virtual space is where you can show up, take the mask off, and be your authentic self, unapologetically! The primary goal is to build a strong source of support for women who are in need of sisterhood!
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
Hosted by Centers for Counseling and Wellness, Int'l
Psychologist, PsyD, PhD, LCSW, LPC
Group meets in Bowie, MD 20715
Join our interactive virtual group designed specifically for high school students to develop crucial social and life skills. In a supportive and safe space, you'll learn how to build confidence, improve communication, manage stress and emotions, foster healthy relationships, enhance financial wellness, and practice self-care. We’ll also focus on developing organizational skills and setting and achieving personal goals. Whether you want to improve your social interactions, manage your finances, or prepare for life after high school, this group is here to help you thrive! Let's work together to equip you for a successful future.
More Groups Nearby
You are not broken. Many of the patterns you struggle with began as intelligent adaptations to your environment. This trauma-informed therapy group helps you understand where those patterns came from — and how to change them. The Breaking Intergenerational Trauma Group is an 8-week virtual therapy group designed to help adults identify inherited emotional and relational patterns, build healthier coping strategies, and develop new ways of responding to stress, relationships, and family dynamics. Through a combination of cognitive behavioral therapy (CBT), psychoeducation, and supportive discussion, participants learn practical tools to interrupt cycles that may have been present for generations.
Hosted by Darby Integrative Counseling LLC
Clinical Social Work/Therapist, LCSW-C, LCADAS
Group meets in Silver Spring, MD 20910
You are not broken. Many of the patterns you struggle with began as intelligent adaptations to your environment. This trauma-informed therapy group helps you understand where those patterns came from — and how to change them. The Breaking Intergenerational Trauma Group is an 8-week virtual therapy group designed to help adults identify inherited emotional and relational patterns, build healthier coping strategies, and develop new ways of responding to stress, relationships, and family dynamics. Through a combination of cognitive behavioral therapy (CBT), psychoeducation, and supportive discussion, participants learn practical tools to interrupt cycles that may have been present for generations.
This group attends to the heart of the therapist with a self-care pause that nurtures, enriches and affirms our work and lives. Expand clinical awareness in the confidential setting of an experiential, multi-disciplinary group as attunement within the group revives and awakens an awareness of the clinical gold within our reach. Meets one Friday a month from 3 to 5 PM. Co-facilitated by Trish Cleary, MS, LCPC-MFT-ADC, CGP, FAGPA and Ginger Sullivan, MA, LPC, CGP, FAGPA. More information is available on the Announcements page of www.trishcleary.com
Hosted by Trish Cleary
Licensed Clinical Professional Counselor, MS, LCPC, LCMFT, LCADC, CGP
Group meets in Chevy Chase, MD 20815
This group attends to the heart of the therapist with a self-care pause that nurtures, enriches and affirms our work and lives. Expand clinical awareness in the confidential setting of an experiential, multi-disciplinary group as attunement within the group revives and awakens an awareness of the clinical gold within our reach. Meets one Friday a month from 3 to 5 PM. Co-facilitated by Trish Cleary, MS, LCPC-MFT-ADC, CGP, FAGPA and Ginger Sullivan, MA, LPC, CGP, FAGPA. More information is available on the Announcements page of www.trishcleary.com
Learn more about yourself and how to live a more complete and rewarding life. Join our newest 10 week women's group, beginning on Wednesday, January 10, at 7PM. The contents of each session will vary based on the specific needs of our group members. Most insurances are accepted. Fee per 90 minute session: $75. Intake required prior to group acceptance. ALL SESSIONS WILL BE VIRTUAL.
Hosted by Jane Bisco
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Group meets in Elkridge, MD 21075
Learn more about yourself and how to live a more complete and rewarding life. Join our newest 10 week women's group, beginning on Wednesday, January 10, at 7PM. The contents of each session will vary based on the specific needs of our group members. Most insurances are accepted. Fee per 90 minute session: $75. Intake required prior to group acceptance. ALL SESSIONS WILL BE VIRTUAL.
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
Hosted by Loving Care Behavioral Health Network.org
Licensed Professional Counselor, MADC, MPC, PhD, LCPC
Group meets in Baltimore, MD 21208
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
Join our supportive 8-week Eating Disorder Recovery Group, designed to help individuals explore and understand their relationship with food, body image, and self-esteem. Led by experienced professionals, including multiple sessions with an art therapist, this group will provide valuable tools and techniques such as CBT, DBT, mindful eating, and relapse prevention strategies. Whether you’re seeking to build healthier coping skills, improve self-esteem, or connect with others on a similar journey, our group offers a safe and compassionate space for healing and growth. Let’s take the first step together toward a more balanced and fulfilling life.
Hosted by Ellie Mental Health - Rockville
Licensed Clinical Professional Counselor, MD
Group meets in Rockville, MD 20852
Join our supportive 8-week Eating Disorder Recovery Group, designed to help individuals explore and understand their relationship with food, body image, and self-esteem. Led by experienced professionals, including multiple sessions with an art therapist, this group will provide valuable tools and techniques such as CBT, DBT, mindful eating, and relapse prevention strategies. Whether you’re seeking to build healthier coping skills, improve self-esteem, or connect with others on a similar journey, our group offers a safe and compassionate space for healing and growth. Let’s take the first step together toward a more balanced and fulfilling life.
This 12-week therapy group is for high-school girls who would like to learn skills to better manage difficult and intense emotions that can be overwhelming, communicate more effectively with others, and develop healthy relationships that enhance emotional well-being. Topics will include coping skills, problem-solving, mindfulness skills, emotional regulation strategies to deal with strong feelings, distinguishing between healthy & unhealthy relationships, effective communication methods to express needs and concerns to others, self-care and self-compassion techniques, as well as giving and receiving support from peers. The group is led by Dr. Natalia Vallejos, an experienced licensed psychologist.
This 12-week therapy group is for high-school girls who would like to learn skills to better manage difficult and intense emotions that can be overwhelming, communicate more effectively with others, and develop healthy relationships that enhance emotional well-being. Topics will include coping skills, problem-solving, mindfulness skills, emotional regulation strategies to deal with strong feelings, distinguishing between healthy & unhealthy relationships, effective communication methods to express needs and concerns to others, self-care and self-compassion techniques, as well as giving and receiving support from peers. The group is led by Dr. Natalia Vallejos, an experienced licensed psychologist.
Children face more stress and challenges than ever before. Learning how to handle these feelings and situations early on builds confidence, resilience, and healthy relationships. EmpowerKids is a fun, supportive group designed specifically for elementary-aged children. Through engaging activities and discussions, kids will learn to: Manage stress and big emotions, Communicate effectively, Build empathy and self-awareness, Problem-solve and bounce back from setbacks, Develop strong social skills. Led by Ericka Jennings, LGPC, a Licensed Graduate Professional Counselor and former elementary school teacher, this group offers children a safe space to grow. Spots are limited — sign up today! (Exact start date is TBD)
Children face more stress and challenges than ever before. Learning how to handle these feelings and situations early on builds confidence, resilience, and healthy relationships. EmpowerKids is a fun, supportive group designed specifically for elementary-aged children. Through engaging activities and discussions, kids will learn to: Manage stress and big emotions, Communicate effectively, Build empathy and self-awareness, Problem-solve and bounce back from setbacks, Develop strong social skills. Led by Ericka Jennings, LGPC, a Licensed Graduate Professional Counselor and former elementary school teacher, this group offers children a safe space to grow. Spots are limited — sign up today! (Exact start date is TBD)
Supporting peer relationships, working through anxiety, and thinking about peers' inner worlds (mentalization and theory of mind) via shared affinities like Minecraft, anime, board games, movies, art, and science.
Supporting peer relationships, working through anxiety, and thinking about peers' inner worlds (mentalization and theory of mind) via shared affinities like Minecraft, anime, board games, movies, art, and science.
Teddy Bear Playdates: Children engage in dramatic play with their own stuffy! Each week involves a new opportunity for play expression on topics such as visiting the doctor, getting ready for bed, saying goodbye, caring for someone who is sick, or celebrating a birthday. We practice sharing about feelings (their own and others), nurturing, frustration tolerance, self-regulation, and mindfulness. 7 weeks for $350 starting in January! Join now: https://forms.office.com/r/fd3QVKEGzs
Hosted by Growing Minds : Therapy for Tots to Teens
Clinical Social Work/Therapist, LCSW-C, LCPC, RPT-S
Group meets in Potomac, MD 20854
Teddy Bear Playdates: Children engage in dramatic play with their own stuffy! Each week involves a new opportunity for play expression on topics such as visiting the doctor, getting ready for bed, saying goodbye, caring for someone who is sick, or celebrating a birthday. We practice sharing about feelings (their own and others), nurturing, frustration tolerance, self-regulation, and mindfulness. 7 weeks for $350 starting in January! Join now: https://forms.office.com/r/fd3QVKEGzs
Due to the stigmatization of therapy, many men fail to seek help when they are struggling. This results in decreased mental health amongst men, as seen in their disproportionate suicidality. This unwillingness to seek one-on-one therapy also often leads men to use their partners for emotional unpacking, resulting in diminished relationship satisfaction, or to seek unreliable guidance from internet forums. Unlike individual therapy, a group setting allows for multiple voices and collaboration in real time. This support group provides a non-judgmental and solutions-based environment in which men can help each other achieve improved well-being together.
Due to the stigmatization of therapy, many men fail to seek help when they are struggling. This results in decreased mental health amongst men, as seen in their disproportionate suicidality. This unwillingness to seek one-on-one therapy also often leads men to use their partners for emotional unpacking, resulting in diminished relationship satisfaction, or to seek unreliable guidance from internet forums. Unlike individual therapy, a group setting allows for multiple voices and collaboration in real time. This support group provides a non-judgmental and solutions-based environment in which men can help each other achieve improved well-being together.
At NewPsych, our treatment is all about self-transformation, finding the things that make each individual unique, and embracing them. Our team recognizes that therapy is not about changing who your child is as a person. Rather, it is more about building and improving upon existing self to address any issues that may be hindering them from reaching their full potential in school, at home, or socially.
At NewPsych, our treatment is all about self-transformation, finding the things that make each individual unique, and embracing them. Our team recognizes that therapy is not about changing who your child is as a person. Rather, it is more about building and improving upon existing self to address any issues that may be hindering them from reaching their full potential in school, at home, or socially.
Dating today can feel confusing, exhausting, and emotionally draining. This 8-weeks online therapist-led support group is for adults who want connection but feel stuck in patterns of anxiety, avoidance, burnout, or self-doubt. Together, we’ll explore common dating challenges—unclear intentions, attachment triggers, rejection sensitivity, and loss of hope—in a supportive, non-judgmental space. The group blends reflection, gentle psychoeducation, and shared experiences to help you build clarity, resilience, and a more grounded approach to dating. You don’t have to figure this out alone.
Dating today can feel confusing, exhausting, and emotionally draining. This 8-weeks online therapist-led support group is for adults who want connection but feel stuck in patterns of anxiety, avoidance, burnout, or self-doubt. Together, we’ll explore common dating challenges—unclear intentions, attachment triggers, rejection sensitivity, and loss of hope—in a supportive, non-judgmental space. The group blends reflection, gentle psychoeducation, and shared experiences to help you build clarity, resilience, and a more grounded approach to dating. You don’t have to figure this out alone.
This group that utilizes the D&D 5th Edition System aimed to bolster social engagement and interaction, empowerment, creative problem-solving, self-advocacy, and more while using Narrative Therapy, ACT, and Play Therapy concepts. The group is intended for 3-5 adult individuals, all of whom are aiming to address their own therapeutic goals. We accept CareFirst, Cigna, and Medicaid. For Out of Network participants, we charge $45/session. No table-top experience is necessary to join! Individuals will first meet with the group facilitator to develop a character and their personal goals. Participants must be in MD.
Hosted by William Willis
Clinical Social Work/Therapist, LCSW-C
Group meets in Severna Park, MD 21146
This group that utilizes the D&D 5th Edition System aimed to bolster social engagement and interaction, empowerment, creative problem-solving, self-advocacy, and more while using Narrative Therapy, ACT, and Play Therapy concepts. The group is intended for 3-5 adult individuals, all of whom are aiming to address their own therapeutic goals. We accept CareFirst, Cigna, and Medicaid. For Out of Network participants, we charge $45/session. No table-top experience is necessary to join! Individuals will first meet with the group facilitator to develop a character and their personal goals. Participants must be in MD.
PEERS® is a 16 week evidence-based social skills intervention for teens who are interested in learning ways to help make and keep friends. It has a strong evidence-base for use with teens and young adults with autism spectrum disorders, but is also appropriate for those with ADHD, anxiety, depression, and other socioemotional problems. During group teens learn important social skills through didactic and role play examples and are given the opportunity to practice these skills in session while receiving individualized coaching. Parents attend weekly parent sessions where they are taught how to effective social coaches for their teen.
Hosted by Hope Harris-Black
Clinical Social Work/Therapist, MSW, LCSW-C
Group meets in Chevy Chase, MD 20815
PEERS® is a 16 week evidence-based social skills intervention for teens who are interested in learning ways to help make and keep friends. It has a strong evidence-base for use with teens and young adults with autism spectrum disorders, but is also appropriate for those with ADHD, anxiety, depression, and other socioemotional problems. During group teens learn important social skills through didactic and role play examples and are given the opportunity to practice these skills in session while receiving individualized coaching. Parents attend weekly parent sessions where they are taught how to effective social coaches for their teen.
