Support Groups in Baltimore, MD
Supporting peer relationships, working through anxiety, and thinking about peers' inner worlds (mentalization and theory of mind) via shared affinities like Minecraft, anime, board games, movies, art, and science.
Supporting peer relationships, working through anxiety, and thinking about peers' inner worlds (mentalization and theory of mind) via shared affinities like Minecraft, anime, board games, movies, art, and science.
Care partners supporting loved ones living with dementia meet to share challenges and resources for those at all stages of the caregiving journey. At this time the groups will meet online.
Care partners supporting loved ones living with dementia meet to share challenges and resources for those at all stages of the caregiving journey. At this time the groups will meet online.
Are you in the midst of divorce, separation, or newly married? Have your children gone off to college and you're now an "empty nester"? Are you starting a new job, new career, or had a recent loss of employment? Are you a new parent? Has a medical condition or injury changed your functioning? If you answered yes to any of these questions then you'll want to attend Coping with Life Transitions and Change. My goal is to help you to feel less anxious about change and turn upheaval into growth.
Are you in the midst of divorce, separation, or newly married? Have your children gone off to college and you're now an "empty nester"? Are you starting a new job, new career, or had a recent loss of employment? Are you a new parent? Has a medical condition or injury changed your functioning? If you answered yes to any of these questions then you'll want to attend Coping with Life Transitions and Change. My goal is to help you to feel less anxious about change and turn upheaval into growth.
This virtual group helps teen girls ages 13–17 build confidence and develop healthy ways to manage anxiety, stress, overthinking, academic pressure, friendship challenges, and social-media comparison. Through CBT-based activities, guided discussion, and practical skill-building, participants will strengthen emotional regulation, self-esteem, communication, boundaries, and coping skills. The group provides a supportive, inclusive space to connect with peers and practice tools they can use at home and school. Open to teens located in Maryland. A brief parent and teen screening consultation is required before enrollment.
Hosted by Thrivewell Health, (Medication and therapy)
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, FNP-c
Group meets in Baltimore, MD 21214
This virtual group helps teen girls ages 13–17 build confidence and develop healthy ways to manage anxiety, stress, overthinking, academic pressure, friendship challenges, and social-media comparison. Through CBT-based activities, guided discussion, and practical skill-building, participants will strengthen emotional regulation, self-esteem, communication, boundaries, and coping skills. The group provides a supportive, inclusive space to connect with peers and practice tools they can use at home and school. Open to teens located in Maryland. A brief parent and teen screening consultation is required before enrollment.
GROUP IS FORMING NOW!!! Call for info!!! Health is more than a mere lack of an ailment. Joy, happiness, or playfulness are equally important parts of the equation. This workshop is for individuals willing to take steps toward health. In a warm and inviting environment you can learn how to steer away from a tendency to see the life as a series of obstacles. Increased focus on cherishing your gifts and strengths can increase quality of your living, make you truly healthy and better equipped to deal with ebbs and flows of life. Check this link http://tinyurl.com/yda79ygn
GROUP IS FORMING NOW!!! Call for info!!! Health is more than a mere lack of an ailment. Joy, happiness, or playfulness are equally important parts of the equation. This workshop is for individuals willing to take steps toward health. In a warm and inviting environment you can learn how to steer away from a tendency to see the life as a series of obstacles. Increased focus on cherishing your gifts and strengths can increase quality of your living, make you truly healthy and better equipped to deal with ebbs and flows of life. Check this link http://tinyurl.com/yda79ygn
Learn to enjoy parenting and Master optimal parenitng skills! Promote positive healthy self esteem. Enjoy qualitative parent child relationships forever. Teach your children to think and make ideal decisions. Never be the enemy. Ensure cooperative and responsble children. yes! Email if interested in this group.
Learn to enjoy parenting and Master optimal parenitng skills! Promote positive healthy self esteem. Enjoy qualitative parent child relationships forever. Teach your children to think and make ideal decisions. Never be the enemy. Ensure cooperative and responsble children. yes! Email if interested in this group.
This mental health group uses anime and manga to explore and understand mental health issues in a safe, supportive environment for teenagers. Participants engage in weekly sessions where they watch selected anime episodes or movies with relevant themes, opening discussions and encouraging reflection and connection to personal experiences. The group aims to promote resilience, empathy, and the importance of mental well-being, and is designed to be inclusive and welcoming to all teens, regardless of their familiarity with anime.
Hosted by Ki'asha Shantel Sanders
Clinical Social Work/Therapist, LCSW-C, LCSW, LGSW
Group meets in Baltimore, MD 21201
This mental health group uses anime and manga to explore and understand mental health issues in a safe, supportive environment for teenagers. Participants engage in weekly sessions where they watch selected anime episodes or movies with relevant themes, opening discussions and encouraging reflection and connection to personal experiences. The group aims to promote resilience, empathy, and the importance of mental well-being, and is designed to be inclusive and welcoming to all teens, regardless of their familiarity with anime.
I offer 45- minute process groups for teens ages 14-17. Group therapy can be a valuable space for adolescents to feel real, less alone, better understood, and more connected to peers navigating similar struggles. Especially helpful for teens looking to address loneliness and disconnection, identity development and belonging, anxiety or depression, peer and family conflict, self-esteem, and shame. In this setting, teens have the opportunity to explore their emotions, develop secure, trusting relationships, and sense of authentic self in real time.
I offer 45- minute process groups for teens ages 14-17. Group therapy can be a valuable space for adolescents to feel real, less alone, better understood, and more connected to peers navigating similar struggles. Especially helpful for teens looking to address loneliness and disconnection, identity development and belonging, anxiety or depression, peer and family conflict, self-esteem, and shame. In this setting, teens have the opportunity to explore their emotions, develop secure, trusting relationships, and sense of authentic self in real time.
The reality is... the pandemic did a number on life as you knew it: work, school and even relationships. Many couples recognized their best option was not being together, you included. Now, with "After Forever" you work to move through all the emotions that come with this life experience. It’s filled with both the grief of the ending and gratitude for what can lie ahead. We get it and there’s space for you here. This group will support women of color with powerful coping strategies in navigating this life transition.
The reality is... the pandemic did a number on life as you knew it: work, school and even relationships. Many couples recognized their best option was not being together, you included. Now, with "After Forever" you work to move through all the emotions that come with this life experience. It’s filled with both the grief of the ending and gratitude for what can lie ahead. We get it and there’s space for you here. This group will support women of color with powerful coping strategies in navigating this life transition.
“The Evolving Self” is a small, virtual therapy group for moms navigating identity shifts, emotional changes, and the growing pains of motherhood. Join us in a supportive space to rediscover who you are—both within and beyond motherhood. Takes place 11/6, 11/13, 11/20 and 12/4
Hosted by Emily Kernan
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
“The Evolving Self” is a small, virtual therapy group for moms navigating identity shifts, emotional changes, and the growing pains of motherhood. Join us in a supportive space to rediscover who you are—both within and beyond motherhood. Takes place 11/6, 11/13, 11/20 and 12/4
Are you interested in working towards AASECT Sex Therapy Certification? We hold a rotating supervision group, providing you with supervision towards your AASECT CST credential, and AASECT and NBCC continuing education credits for each supervision group. Topics meet the criteria for AASECT standards of continuing education and sex therapy certification. Group supervision and individual supervision is offered. All supervision is online/virtual only. Email Dr. Misty for more information.
Hosted by Dr. Misty Gibson
Counselor, PhD, LCPC, LPC, LMHC, CST-S
Group meets in Baltimore, MD 21231
Are you interested in working towards AASECT Sex Therapy Certification? We hold a rotating supervision group, providing you with supervision towards your AASECT CST credential, and AASECT and NBCC continuing education credits for each supervision group. Topics meet the criteria for AASECT standards of continuing education and sex therapy certification. Group supervision and individual supervision is offered. All supervision is online/virtual only. Email Dr. Misty for more information.
Tuesday October 14, 2025 5:00 PM – 6:00 PM ET Cognitive Distortions in Anxiety & Depression Thursday, October 16, 2025 5:00 PM – 6:00 PM ET Positive Self-Talk & Reframing Negative Thoughts Tuesday, October 21, 2025 5:00 PM – 6:00 PM ET Stress & the Body – Physical Health Connections Thursday, October 23, 2025 5:00 PM – 6:00 PM ET Relaxation Techniques (Breathing, Visualization) Tuesday, October 28, 2025 5:00 PM – 6:00 PM ET Trauma Triggers – Identifying & Managing Reactions Thursday, October 30, 2025 5:00 PM – 6:00 PM ET Creating a Personal Safety & Support Plan
Tuesday October 14, 2025 5:00 PM – 6:00 PM ET Cognitive Distortions in Anxiety & Depression Thursday, October 16, 2025 5:00 PM – 6:00 PM ET Positive Self-Talk & Reframing Negative Thoughts Tuesday, October 21, 2025 5:00 PM – 6:00 PM ET Stress & the Body – Physical Health Connections Thursday, October 23, 2025 5:00 PM – 6:00 PM ET Relaxation Techniques (Breathing, Visualization) Tuesday, October 28, 2025 5:00 PM – 6:00 PM ET Trauma Triggers – Identifying & Managing Reactions Thursday, October 30, 2025 5:00 PM – 6:00 PM ET Creating a Personal Safety & Support Plan
Are you struggling with feelings of sadness, hopelessness, or loss of interest in activities you once enjoyed? At Active Responders Inc., we understand the impact that depression can have on your life, and we are here to offer you a personalized treatment plan designed to support your journey towards mental wellness. We empower you with knowledge and skills to manage your depression effectively, fostering a sense of control and self-awareness. Our goal is to equip you with tools for long-term resilience and emotional well-being.
Hosted by Active Responders, Inc.
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, -BC
Group meets in Baltimore, MD 21221
Are you struggling with feelings of sadness, hopelessness, or loss of interest in activities you once enjoyed? At Active Responders Inc., we understand the impact that depression can have on your life, and we are here to offer you a personalized treatment plan designed to support your journey towards mental wellness. We empower you with knowledge and skills to manage your depression effectively, fostering a sense of control and self-awareness. Our goal is to equip you with tools for long-term resilience and emotional well-being.
An alcohol-Opioid specialized group designed to address the unique challenges and needs of individuals struggling with alcohol and opioid usedisorders. Key component of our group are Dual Focus that provide supportive enviroments where individual can openly discuss their experiences challenges and progress related to substance use. We provide Psychoeducation sessions where we discuss the effects of alcohol-opioid on brain and body and the specific risks and consequences. We also focus on skills development mutual support relapse prevention and the integration of individual and group therpy in addiction to group sessions.
Hosted by OHV-Mental Health Clinic
Clinical Social Work/Therapist, LMSW
Group meets in Baltimore, MD 21215
An alcohol-Opioid specialized group designed to address the unique challenges and needs of individuals struggling with alcohol and opioid usedisorders. Key component of our group are Dual Focus that provide supportive enviroments where individual can openly discuss their experiences challenges and progress related to substance use. We provide Psychoeducation sessions where we discuss the effects of alcohol-opioid on brain and body and the specific risks and consequences. We also focus on skills development mutual support relapse prevention and the integration of individual and group therpy in addiction to group sessions.
Tuesday October 14, 2025 5:00 PM – 6:00 PM ET Cognitive Distortions in Anxiety & Depression Thursday, October 16, 2025 5:00 PM – 6:00 PM ET Positive Self-Talk & Reframing Negative Thoughts Tuesday, October 21, 2025 5:00 PM – 6:00 PM ET Stress & the Body – Physical Health Connections Thursday, October 23, 2025 5:00 PM – 6:00 PM ET Relaxation Techniques (Breathing, Visualization, PMR) Tuesday, October 28, 2025 5:00 PM – 6:00 PM ET Trauma Triggers – Identifying & Managing Reactions Thursday, October 30, 2025 5:00 PM – 6:00 PM ET Creating a Personal Safety & Support Plan
Hosted by Soraya Deen
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
Tuesday October 14, 2025 5:00 PM – 6:00 PM ET Cognitive Distortions in Anxiety & Depression Thursday, October 16, 2025 5:00 PM – 6:00 PM ET Positive Self-Talk & Reframing Negative Thoughts Tuesday, October 21, 2025 5:00 PM – 6:00 PM ET Stress & the Body – Physical Health Connections Thursday, October 23, 2025 5:00 PM – 6:00 PM ET Relaxation Techniques (Breathing, Visualization, PMR) Tuesday, October 28, 2025 5:00 PM – 6:00 PM ET Trauma Triggers – Identifying & Managing Reactions Thursday, October 30, 2025 5:00 PM – 6:00 PM ET Creating a Personal Safety & Support Plan
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Hosted by Life Worth Living Child & Adolescent Mental Health
Clinical Social Work/Therapist, LMSW, CTP
Group meets in Baltimore, MD 21216
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Virtual grief support group for adults grieving the death of a parent. This six-week group helps adults process the complex emotions of losing a parent—whether sudden or expected. Through guided reflection, peer support, and meaningful rituals, participants learn to integrate the loss and reconnect with identity, legacy, and ongoing relationships.
Virtual grief support group for adults grieving the death of a parent. This six-week group helps adults process the complex emotions of losing a parent—whether sudden or expected. Through guided reflection, peer support, and meaningful rituals, participants learn to integrate the loss and reconnect with identity, legacy, and ongoing relationships.
This affirming virtual group supports transgender, nonbinary, gender-diverse, and questioning young adults ages 18–25. Members can explore identity, coming out, relationships, body image, dysphoria, family or social challenges, and thoughts about social or medical transition. Through guided discussion, supportive connection, and CBT-informed coping strategies, participants will strengthen confidence, emotional wellness, communication, and self-advocacy. The group provides emotional support and education but does not prescribe hormones or replace individualized medical or surgical evaluations. Open to participants located in Maryland. A brief screening consultation is required.
Hosted by Thrivewell Health, (Medication and therapy)
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, FNP-c
Group meets in Baltimore, MD 21214
This affirming virtual group supports transgender, nonbinary, gender-diverse, and questioning young adults ages 18–25. Members can explore identity, coming out, relationships, body image, dysphoria, family or social challenges, and thoughts about social or medical transition. Through guided discussion, supportive connection, and CBT-informed coping strategies, participants will strengthen confidence, emotional wellness, communication, and self-advocacy. The group provides emotional support and education but does not prescribe hormones or replace individualized medical or surgical evaluations. Open to participants located in Maryland. A brief screening consultation is required.
We are launching Lady Mindful Mavericks, a summer group designed for teen girls (ages 13-17) to grow emotionally, socially, and mentally. Through group therapy sessions and exciting field trips, participants will explore key mental health topics while building confidence, friendships, and essential life skills. Group Topics and Field Trips: June 14 – Self-Expression (Paint Splatter) June 28 – Building Communication Skills (Escape Room) July 5 – Girl Talk (Canoe & Kayak) July 19 – Anger Management (Rage Room) August 2 – Safety in Self & Others (Baltimore Aquarium) August 9 – Community & Friendships (Beach) Chaperone (21+ female) required
Hosted by Ki'asha Shantel Sanders
Clinical Social Work/Therapist, LCSW-C, LCSW, LGSW
Group meets in Baltimore, MD 21201
We are launching Lady Mindful Mavericks, a summer group designed for teen girls (ages 13-17) to grow emotionally, socially, and mentally. Through group therapy sessions and exciting field trips, participants will explore key mental health topics while building confidence, friendships, and essential life skills. Group Topics and Field Trips: June 14 – Self-Expression (Paint Splatter) June 28 – Building Communication Skills (Escape Room) July 5 – Girl Talk (Canoe & Kayak) July 19 – Anger Management (Rage Room) August 2 – Safety in Self & Others (Baltimore Aquarium) August 9 – Community & Friendships (Beach) Chaperone (21+ female) required
I offer consultation groups for mental health professionals via Google Meet to discuss international psychoanalytic perspectives on working with children and adolescents on the autism spectrum.
I offer consultation groups for mental health professionals via Google Meet to discuss international psychoanalytic perspectives on working with children and adolescents on the autism spectrum.
