Support Groups in Baltimore, MD
Think enhancement, rejuvenation, restoring an inner glow…for your body image. In the age of social media wherein it seems everyone's a supermodel and body image is based on how many followers one has, it can feel impossible to feel confident in your own skin. What do you want, though? Do you want to be able to go to the beach and take off your shirt without feeling so insecure you that forget to enjoy the waves? Our #NoFilter therapy circle has been developed for those looking to shamelessly love their bodies and confidently live their best lives.

Hosted by Britt Lindon: Individual And Couples Counselor
Psychologist, PhD, Anxiety, Couples, Trauma
Group meets in Baltimore, MD 21202
Think enhancement, rejuvenation, restoring an inner glow…for your body image. In the age of social media wherein it seems everyone's a supermodel and body image is based on how many followers one has, it can feel impossible to feel confident in your own skin. What do you want, though? Do you want to be able to go to the beach and take off your shirt without feeling so insecure you that forget to enjoy the waves? Our #NoFilter therapy circle has been developed for those looking to shamelessly love their bodies and confidently live their best lives.
Herbalism workshops are psycho-educational in nature, introducing medical marijuana users to symptom/side effect monitoring and guided relaxation practices that can be used with their current medical marijuana prescription to move beyond pain management and symptom relief to optimize physical, spiritual and mental wellness.

Herbalism workshops are psycho-educational in nature, introducing medical marijuana users to symptom/side effect monitoring and guided relaxation practices that can be used with their current medical marijuana prescription to move beyond pain management and symptom relief to optimize physical, spiritual and mental wellness.
In the Couples Groups you will connect and interact with other neurodiverse couples with shared experiences and issues. Both partners begin to see commonalities amongst the group members which helps with understanding their partners and the unique challenges that neurodiverse couples face. Because this video group takes place from the comfort of your home, it can help alleviate social anxiety and even bring couples closer by seeing that they are not alone. Each group is limited to 5 couples. Meetings are once or twice a month and take place by video conferencing.

In the Couples Groups you will connect and interact with other neurodiverse couples with shared experiences and issues. Both partners begin to see commonalities amongst the group members which helps with understanding their partners and the unique challenges that neurodiverse couples face. Because this video group takes place from the comfort of your home, it can help alleviate social anxiety and even bring couples closer by seeing that they are not alone. Each group is limited to 5 couples. Meetings are once or twice a month and take place by video conferencing.
This group meets monthly. In this group we discuss issues pertinent to Black men who reside in America. African Men have different experiences; however, there are those common experiences that they experience that can aid in the healing process. Come out and experience a group of positive brothers with the goal of improving themselves, there families, and community.

Hosted by Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21213
This group meets monthly. In this group we discuss issues pertinent to Black men who reside in America. African Men have different experiences; however, there are those common experiences that they experience that can aid in the healing process. Come out and experience a group of positive brothers with the goal of improving themselves, there families, and community.
Are you experiencing worry, stress, or overwhelm? In the face of stress do you feel like you want to run, fight, or collapse but don't know why? Do you have a harsh self-critical voice interfering with your ability to cope? If you answered yes to any of these you may want to register for Calm Body, Wise Mind, Awake Heart: Mindfulness and Somatically Informed Group Therapy for Stress, Anxiety, and Depression. My goal is to help you feel less anxious, more confident in your ability to cope, and more connected to yourself and to others.

Are you experiencing worry, stress, or overwhelm? In the face of stress do you feel like you want to run, fight, or collapse but don't know why? Do you have a harsh self-critical voice interfering with your ability to cope? If you answered yes to any of these you may want to register for Calm Body, Wise Mind, Awake Heart: Mindfulness and Somatically Informed Group Therapy for Stress, Anxiety, and Depression. My goal is to help you feel less anxious, more confident in your ability to cope, and more connected to yourself and to others.
We are launching Lady Mindful Mavericks, a summer group designed for teen girls (ages 13-17) to grow emotionally, socially, and mentally. Through group therapy sessions and exciting field trips, participants will explore key mental health topics while building confidence, friendships, and essential life skills. Group Topics and Field Trips: June 14 – Self-Expression (Paint Splatter) June 28 – Building Communication Skills (Escape Room) July 5 – Girl Talk (Canoe & Kayak) July 19 – Anger Management (Rage Room) August 2 – Safety in Self & Others (Baltimore Aquarium) August 9 – Community & Friendships (Beach) Chaperone (21+ female) required

Hosted by Ki'asha Shantel Sanders
Clinical Social Work/Therapist, LCSW-C, LCSW, LGSW
Group meets in Baltimore, MD 21201
We are launching Lady Mindful Mavericks, a summer group designed for teen girls (ages 13-17) to grow emotionally, socially, and mentally. Through group therapy sessions and exciting field trips, participants will explore key mental health topics while building confidence, friendships, and essential life skills. Group Topics and Field Trips: June 14 – Self-Expression (Paint Splatter) June 28 – Building Communication Skills (Escape Room) July 5 – Girl Talk (Canoe & Kayak) July 19 – Anger Management (Rage Room) August 2 – Safety in Self & Others (Baltimore Aquarium) August 9 – Community & Friendships (Beach) Chaperone (21+ female) required
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS
Men's Group held on Saturdays 11:30 - 1:00 pm Women's Group held on Tuesdays 12:00 - 1:30

Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS
Men's Group held on Saturdays 11:30 - 1:00 pm Women's Group held on Tuesdays 12:00 - 1:30
4 session workshop geared towards helping singles focus on finding their match. They will identify their strengths and help narrow down what is really important to be looking for in a spouse. Workshop participant will also be exposed to many pitfalls that come along with the challenges of creating intimate lasting relationships. workshops are age and gender specific.

4 session workshop geared towards helping singles focus on finding their match. They will identify their strengths and help narrow down what is really important to be looking for in a spouse. Workshop participant will also be exposed to many pitfalls that come along with the challenges of creating intimate lasting relationships. workshops are age and gender specific.
Therapeutic Yoga 8-Week Series: Somatic Intelligence In Somatic-Informed Yoga, we listen to the messages our body communicates to our mind as impulses, sensations, or instincts. Our body's natural intelligence may ask us to lean in deeper or back away from the direction our mind wants to go. In this process, we cultivate a more respectful and trusting relationship between mind & body. We will explore and increase our appreciation for our whole body and its many parts. We will also draw upon an array of yogic practices including gentle, yin, somatics, kriya, restorative, pranayam, yoga nidra, and meditation.

Hosted by 'mira' Mary Elizabeth Tessman
Counselor, MA, LCPC, RYT-500, C-IAYT
Group meets in Baltimore, MD 21210
Therapeutic Yoga 8-Week Series: Somatic Intelligence In Somatic-Informed Yoga, we listen to the messages our body communicates to our mind as impulses, sensations, or instincts. Our body's natural intelligence may ask us to lean in deeper or back away from the direction our mind wants to go. In this process, we cultivate a more respectful and trusting relationship between mind & body. We will explore and increase our appreciation for our whole body and its many parts. We will also draw upon an array of yogic practices including gentle, yin, somatics, kriya, restorative, pranayam, yoga nidra, and meditation.

Hosted by Hara Oyedeji
Psychiatric Nurse Practitioner, APRN, PMHNP, MSN, MSEd
Group meets in Baltimore, MD 21239



Hosted by Transitional Care Service Inc
Clinical Social Work/Therapist, LCSW-C, SAP, CEAP
Group meets in Baltimore, MD 21209

Hosted by Next Step Treatment Center
Treatment Center, PhD, LCSW-C, LCADC
Group meets in Baltimore, MD 21213


Hosted by Lula M. Heatley
Clinical Social Work/Therapist, LCSWC, MSW, MRC
Group meets in Baltimore, MD 21239

Hosted by Next Step Treatment Center
Treatment Center, PhD, LCSW-C, LCADC
Group meets in Baltimore, MD 21218

Hosted by Next Step Treatment Center
Treatment Center, PhD, LCSW-C, LCADC
Group meets in Baltimore, MD 21218
This group will explore topics important to younger women navigating the cancer experience such as (but not limited to) talking to children about their cancer, relationship concerns during the cancer experience, body image and sexual concerns, juggling career, family, and cancer treatment, and any other issues group members feel are relevant. This is a therapy group and not didactic. Group members will be exploring their emotions, thoughts, and behaviors related to topics in a non-judgmental, warm, and supportive atmosphere facilitated by psychologist. The goal of the group is to improve coping, reduce stress, and establish supportive connections. 8 week session meeting once a week.

This group will explore topics important to younger women navigating the cancer experience such as (but not limited to) talking to children about their cancer, relationship concerns during the cancer experience, body image and sexual concerns, juggling career, family, and cancer treatment, and any other issues group members feel are relevant. This is a therapy group and not didactic. Group members will be exploring their emotions, thoughts, and behaviors related to topics in a non-judgmental, warm, and supportive atmosphere facilitated by psychologist. The goal of the group is to improve coping, reduce stress, and establish supportive connections. 8 week session meeting once a week.
Intentional Mental Health and Wellness offers a compassionate space for individuals facing ADHD, anxiety, trauma, depression, relationship issues, maternal mental health challenges, and cultural identity struggles. Specializing in Dialectical Behavioral Therapy, the practice helps clients align their intentions with their behavioral experiences. The goal is to make the mind a safe place, fostering healing and growth while addressing emotional and psychological hurdles. With a focus on intentionality and self-awareness, the practice empowers clients to navigate life's complexities with confidence and clarity.

Hosted by Jessica Maharaj
Licensed Clinical Professional Counselor, LCPC, NCC, C-DBT
Group meets in Baltimore, MD 21244
Intentional Mental Health and Wellness offers a compassionate space for individuals facing ADHD, anxiety, trauma, depression, relationship issues, maternal mental health challenges, and cultural identity struggles. Specializing in Dialectical Behavioral Therapy, the practice helps clients align their intentions with their behavioral experiences. The goal is to make the mind a safe place, fostering healing and growth while addressing emotional and psychological hurdles. With a focus on intentionality and self-awareness, the practice empowers clients to navigate life's complexities with confidence and clarity.