Support Groups in Baltimore, MD
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet in groups three times per week, with each day focusing on new processing and emotional awareness skills. We also have specific groups for veterans, new moms, neurodivergent individuals, BIPOC individuals, and LGBTQIA+ individuals.
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet in groups three times per week, with each day focusing on new processing and emotional awareness skills. We also have specific groups for veterans, new moms, neurodivergent individuals, BIPOC individuals, and LGBTQIA+ individuals.
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. MOST INSURANCES ARE ACCEPTED.
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. MOST INSURANCES ARE ACCEPTED.
A support group for Latinx individuals to support, uplift, and create community with one another.
A support group for Latinx individuals to support, uplift, and create community with one another.
A neurodiversity-affirming group that provides a safe, inclusive space for neurodivergent individuals to discuss the experiences of living in a neuro-conforming world, feel validated in their sense of self, and engage in supporting each other through shared experiences. Prominent themes of this group may include topics related to sensory care, masking and safely unmasking, managing shame and guilt, exploring one’s authentic self, self-care and community care, and ableism.
A neurodiversity-affirming group that provides a safe, inclusive space for neurodivergent individuals to discuss the experiences of living in a neuro-conforming world, feel validated in their sense of self, and engage in supporting each other through shared experiences. Prominent themes of this group may include topics related to sensory care, masking and safely unmasking, managing shame and guilt, exploring one’s authentic self, self-care and community care, and ableism.
The Thrive group is a virtual group open to women in recovery from eating disorders and disordered eating patterns who are motivated to make peace with their relationship with food and their bodies. Co-lead by Adina Fradkin and Carolyn Karoll, a dietitian and a therapist who specialize in the treatment of eating disorders/body image concerns, participants will work on skills, to include experiential modalities, to build strength in recovery and relapse prevention. Please call or email thriveinrecovery@gmail.com for more information.
Hosted by Carolyn M. Karoll
Clinical Social Work/Therapist, MSW, LCSW-C, CEDS-C
Group meets in Baltimore, MD 21224
The Thrive group is a virtual group open to women in recovery from eating disorders and disordered eating patterns who are motivated to make peace with their relationship with food and their bodies. Co-lead by Adina Fradkin and Carolyn Karoll, a dietitian and a therapist who specialize in the treatment of eating disorders/body image concerns, participants will work on skills, to include experiential modalities, to build strength in recovery and relapse prevention. Please call or email thriveinrecovery@gmail.com for more information.
In this weekly virtual group, participants will be able to listen to the Safe and Sound protocol at their own pace. The benefit of this is co-regulation. Our nervous systems respond to each other's, and listening to the SSP can activate in our systems. It's what we want. This group is a casual and safe way to practice the rise and fall in our systems, and progress through the SSP. For more information on the SSP go to www.whatisthessp.com. This group is not approved for insurance coverage, and a membership applies for using SSP.
In this weekly virtual group, participants will be able to listen to the Safe and Sound protocol at their own pace. The benefit of this is co-regulation. Our nervous systems respond to each other's, and listening to the SSP can activate in our systems. It's what we want. This group is a casual and safe way to practice the rise and fall in our systems, and progress through the SSP. For more information on the SSP go to www.whatisthessp.com. This group is not approved for insurance coverage, and a membership applies for using SSP.
This group is a space for people with endo to connect and engage in mutual support of each other. It's open to anyone at any stage of their endo journey!
Hosted by Elizabeth Allen
Art Therapist, LCPAT, LPC, LGPC, ATR-BC
Group meets in Baltimore, MD 21210
This group is a space for people with endo to connect and engage in mutual support of each other. It's open to anyone at any stage of their endo journey!
Begins Thursday Feb 8th. An 8 week virtual group designed to provide people with a safe, therapeutic space to connect with other individuals struggling fertility challenges and prenatal loss. This group is for individuals experiencing depression, anxiety, grief and loss, or general emotional difficulties in adjusting to infertility struggles. Topics include: • Facing the Stigma of Infertility • Asking for Help/Finding Infertility Resources • Mindfulness and Radical Acceptance • Self-Advocacy in the Medical System • Dealing with Body and Medication Changes • Lifestyle Habits to Support Infertility • Grief and Loss around Infertility Journey. Mix of check ins, themed topics and mindfulness strategies.
Begins Thursday Feb 8th. An 8 week virtual group designed to provide people with a safe, therapeutic space to connect with other individuals struggling fertility challenges and prenatal loss. This group is for individuals experiencing depression, anxiety, grief and loss, or general emotional difficulties in adjusting to infertility struggles. Topics include: • Facing the Stigma of Infertility • Asking for Help/Finding Infertility Resources • Mindfulness and Radical Acceptance • Self-Advocacy in the Medical System • Dealing with Body and Medication Changes • Lifestyle Habits to Support Infertility • Grief and Loss around Infertility Journey. Mix of check ins, themed topics and mindfulness strategies.
Many women who are ages 40 and older are finding that "no one told me it would be like this." Some describe this time as "becoming invisible," or simply more difficult than they thought. Join Sharon to discuss these issues and connect with other women. Contact information: scalvano@stonesoupcounseling.com
Many women who are ages 40 and older are finding that "no one told me it would be like this." Some describe this time as "becoming invisible," or simply more difficult than they thought. Join Sharon to discuss these issues and connect with other women. Contact information: scalvano@stonesoupcounseling.com
This series of workshops led at The Womb Room features a trauma informed yoga sequence and therapeutic process discussion on how to cope with feelings of grief, pregnancy loss uncertainty, and loss of control while trying to conceive. Psychoeducation will be woven throughout the class to explain the benefits of yoga and breathwork on fertility and stress management. This workshop is designed to increase connection to your body, reduce stress and tension in your body and will offer yogic movements to promote fertility. All ages, gender expressions, and experience levels are welcome.
This series of workshops led at The Womb Room features a trauma informed yoga sequence and therapeutic process discussion on how to cope with feelings of grief, pregnancy loss uncertainty, and loss of control while trying to conceive. Psychoeducation will be woven throughout the class to explain the benefits of yoga and breathwork on fertility and stress management. This workshop is designed to increase connection to your body, reduce stress and tension in your body and will offer yogic movements to promote fertility. All ages, gender expressions, and experience levels are welcome.
4 session workshops geared towards empowering parent to create a working parenting system for their home. This workshop is designed to help focus parents on proactive parenting.Free babysitting may be provided
4 session workshops geared towards empowering parent to create a working parenting system for their home. This workshop is designed to help focus parents on proactive parenting.Free babysitting may be provided
This group is for adults 18 and older, who are dealing with depression, anxiety, and problematic behaviors, who would like to feel better and be more in control of their emotions.Common challenges faced by group participants: Intense moods, Difficulty expressing feelings in effective ways, Easily angered/irritated, Lengthy return to baseline/feeling ok again, Overly sensitive, Engaging in problematic behaviors.
This group is for adults 18 and older, who are dealing with depression, anxiety, and problematic behaviors, who would like to feel better and be more in control of their emotions.Common challenges faced by group participants: Intense moods, Difficulty expressing feelings in effective ways, Easily angered/irritated, Lengthy return to baseline/feeling ok again, Overly sensitive, Engaging in problematic behaviors.
This mental health group uses anime and manga to explore and understand mental health issues in a safe, supportive environment for teenagers. Participants engage in weekly sessions where they watch selected anime episodes or movies with relevant themes, opening discussions and encouraging reflection and connection to personal experiences. The group aims to promote resilience, empathy, and the importance of mental well-being, and is designed to be inclusive and welcoming to all teens, regardless of their familiarity with anime.
Hosted by Ki'asha Shantel Sanders
Clinical Social Work/Therapist, LCSW-C, LCSW, LGSW
Group meets in Baltimore, MD 21201
This mental health group uses anime and manga to explore and understand mental health issues in a safe, supportive environment for teenagers. Participants engage in weekly sessions where they watch selected anime episodes or movies with relevant themes, opening discussions and encouraging reflection and connection to personal experiences. The group aims to promote resilience, empathy, and the importance of mental well-being, and is designed to be inclusive and welcoming to all teens, regardless of their familiarity with anime.
GROUP IS FORMING NOW!!! Call for info!!! Health is more than a mere lack of an ailment. Joy, happiness, or playfulness are equally important parts of the equation. This workshop is for individuals willing to take steps toward health. In a warm and inviting environment you can learn how to steer away from a tendency to see the life as a series of obstacles. Increased focus on cherishing your gifts and strengths can increase quality of your living, make you truly healthy and better equipped to deal with ebbs and flows of life. Check this link http://tinyurl.com/yda79ygn
GROUP IS FORMING NOW!!! Call for info!!! Health is more than a mere lack of an ailment. Joy, happiness, or playfulness are equally important parts of the equation. This workshop is for individuals willing to take steps toward health. In a warm and inviting environment you can learn how to steer away from a tendency to see the life as a series of obstacles. Increased focus on cherishing your gifts and strengths can increase quality of your living, make you truly healthy and better equipped to deal with ebbs and flows of life. Check this link http://tinyurl.com/yda79ygn
Care partners supporting loved ones living with dementia meet to share challenges and resources for those at all stages of the caregiving journey. At this time the groups will meet online.
Care partners supporting loved ones living with dementia meet to share challenges and resources for those at all stages of the caregiving journey. At this time the groups will meet online.
The relationship with an ex-partner does not end after a divorce when there are shared children. Difficulties often arise from different communication styles, different perspectives, and different priorities. In Divorced/Co-Parenting Groups you will have the chance to share experiences, resources, and coping stratgies with others who are going through the same challenges. Monthly meetings take place in person by video conferencing.
The relationship with an ex-partner does not end after a divorce when there are shared children. Difficulties often arise from different communication styles, different perspectives, and different priorities. In Divorced/Co-Parenting Groups you will have the chance to share experiences, resources, and coping stratgies with others who are going through the same challenges. Monthly meetings take place in person by video conferencing.
A neurodiversity-affirming group for individuals with executive functioning differences. This group provides a safe, inclusive environment where members can share experiences and neuro-inclusive strategies based on learning differences. Facilitators implement personalized support, including tools for planning, organization, and time management. Ultimately, the goal of this group is to help members practice self- acceptance, reduce stigma, and build community. Executive functioning differences can include attention-related issues like: focus, procrastination, prioritization challenges, low motivation, difficulty multitasking or starting tasks, work avoidance, and in need of organization strategies for time management and planning.
A neurodiversity-affirming group for individuals with executive functioning differences. This group provides a safe, inclusive environment where members can share experiences and neuro-inclusive strategies based on learning differences. Facilitators implement personalized support, including tools for planning, organization, and time management. Ultimately, the goal of this group is to help members practice self- acceptance, reduce stigma, and build community. Executive functioning differences can include attention-related issues like: focus, procrastination, prioritization challenges, low motivation, difficulty multitasking or starting tasks, work avoidance, and in need of organization strategies for time management and planning.
This nature-based supportive workshop is designed for moms in the early caregiving years (0-5) or expecting moms to connect with one another, nature, and reconnect with your sense of self through guided mindfulness and time in community. Babies are welcome! Our next gathering is 5/9 at 10am and we would love for you to join! Register on our Guided in Nature website.
Hosted by Guided in Nature LLC
Clinical Social Work/Therapist, LCSW-C, PMH-C
Group meets in Baltimore, MD 21210
This nature-based supportive workshop is designed for moms in the early caregiving years (0-5) or expecting moms to connect with one another, nature, and reconnect with your sense of self through guided mindfulness and time in community. Babies are welcome! Our next gathering is 5/9 at 10am and we would love for you to join! Register on our Guided in Nature website.
This group addresses issues specific to women as they navigate through life's challenges providing education and support.
Hosted by Totally Whole Counseling Services, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Group meets in Baltimore, MD 21217
This group addresses issues specific to women as they navigate through life's challenges providing education and support.
