Support Groups in Baltimore, MD
Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided

Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Baltimore across from Good Samaritan Hospital. We provide mental health treatment to preteens, adolescents, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.

AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Baltimore across from Good Samaritan Hospital. We provide mental health treatment to preteens, adolescents, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
Join our therapy group for adults with ADHD and autism, open to all genders. Sessions cover neurobiology, trauma, goal planning, organizational skills, social skills, and emotional support. To register, visit: calendly.com/nina-arroyo-lpc The first group meeting is tentatively scheduled for December 2nd, 7:00–8:30 PM, and will proceed with a minimum of four participants.

Hosted by Nina Arroyo, LCPC -Specializing in ADHD and Autism
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
Join our therapy group for adults with ADHD and autism, open to all genders. Sessions cover neurobiology, trauma, goal planning, organizational skills, social skills, and emotional support. To register, visit: calendly.com/nina-arroyo-lpc The first group meeting is tentatively scheduled for December 2nd, 7:00–8:30 PM, and will proceed with a minimum of four participants.
Alphabet Soup is a weekly, in-person, interpersonal process group open to all members of the LGBTQIA+ community, age 18 and above. In this group, we address striking the balance between bonding with and differentiating from fellow community members. The goal for each individual group member is to cultivate insight about their relational self by understanding the roles they gravitate toward in group dynamics and experimenting with the discomfort of trying something new. The goal for the larger group is to better understand the unique ways of navigating relationships when LGBTQIA+ community members come together as a collective.

Alphabet Soup is a weekly, in-person, interpersonal process group open to all members of the LGBTQIA+ community, age 18 and above. In this group, we address striking the balance between bonding with and differentiating from fellow community members. The goal for each individual group member is to cultivate insight about their relational self by understanding the roles they gravitate toward in group dynamics and experimenting with the discomfort of trying something new. The goal for the larger group is to better understand the unique ways of navigating relationships when LGBTQIA+ community members come together as a collective.
Group offers an opportunity to connect with others, cultivate change, and be safely challenged. Common themes include: divorce, loneliness, communication and emotional vulnerability, grief, anger, and meaning and purpose. Recruiting for group to begin March 2024, contact to express interest.

Hosted by Tessa Permut
Licensed Professional Counselor, PhD, LCMHC, LCAS-A
Group meets in Baltimore, MD 21211
Group offers an opportunity to connect with others, cultivate change, and be safely challenged. Common themes include: divorce, loneliness, communication and emotional vulnerability, grief, anger, and meaning and purpose. Recruiting for group to begin March 2024, contact to express interest.
Supporting peer relationships, working through anxiety, and thinking about peers' inner worlds (mentalization and theory of mind) via shared affinities like Minecraft, anime, board games, movies, art, and science.

Supporting peer relationships, working through anxiety, and thinking about peers' inner worlds (mentalization and theory of mind) via shared affinities like Minecraft, anime, board games, movies, art, and science.
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times

Hosted by Justin Deitrick
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times

Hosted by Soraya Deen
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Esowoh Healthcare is a compassionate mental and behavioral health practice led by Dr. Abdul Malik Fofanah, offering personalized care for individuals, couples, and families. With over a decade of experience, Dr. Fofanah specializes in treating mood disorders, addiction, trauma, and co-occurring conditions using evidence-based therapies like CBT, DBT, ACT, and psychodynamic approaches. Services are available both in-person and via telehealth across Maryland, including Baltimore and Fort Washington. Esowoh Healthcare is in-network with major insurers and provides superbills for out-of-network clients. The practice is committed to making therapy accessible, affordable, and effective for all.

Hosted by Dr. Abdul Malik Fofanah
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Group meets in Baltimore, MD 21218
Esowoh Healthcare is a compassionate mental and behavioral health practice led by Dr. Abdul Malik Fofanah, offering personalized care for individuals, couples, and families. With over a decade of experience, Dr. Fofanah specializes in treating mood disorders, addiction, trauma, and co-occurring conditions using evidence-based therapies like CBT, DBT, ACT, and psychodynamic approaches. Services are available both in-person and via telehealth across Maryland, including Baltimore and Fort Washington. Esowoh Healthcare is in-network with major insurers and provides superbills for out-of-network clients. The practice is committed to making therapy accessible, affordable, and effective for all.
Are you working towards full licensing in Maryland and seeking a supervisor? I offer individual and group supervision for Maryland licensing candidates. All supervision is offered online/virtual. Please contact Dr. Misty for more information.

Hosted by Dr. Misty Gibson
Counselor, PhD, LCPC, LPC, LMHC, CST-S
Group meets in Baltimore, MD 21231
Are you working towards full licensing in Maryland and seeking a supervisor? I offer individual and group supervision for Maryland licensing candidates. All supervision is offered online/virtual. Please contact Dr. Misty for more information.
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times

Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.

If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
All groups are supportive in nature, facilitated by experienced addiction counselor and therapist. They are client oriented in approach. Groups are provided in a confidential setting that offers clients an atmosphere of trust for self-expression. Counselors are well trained to maintain nonjudgmental and accepting environments for all clients.
Hosted by Star Behavioral Health & Recovery Center LLC
Counselor, PhD, LCPC
Group meets in Baltimore, MD 21202
All groups are supportive in nature, facilitated by experienced addiction counselor and therapist. They are client oriented in approach. Groups are provided in a confidential setting that offers clients an atmosphere of trust for self-expression. Counselors are well trained to maintain nonjudgmental and accepting environments for all clients.
Deliberating on the best treatment options for you and opinion to guide your recovery from acute and chronic mental health disorders.

Deliberating on the best treatment options for you and opinion to guide your recovery from acute and chronic mental health disorders.
Come to this 8-week group to learn skills to get present in body and mind. Manage depressive symptoms through mindfulness practices you can use at home. Experience lasting emotional change, rewire your brain to reduce stress in the body and mind, and practice life in the "being mode"--not just the "doing mode." Under the guidance of Judith Geller, LCSW-C, an experienced MBCT group therapy facilitator, learn to manage symptoms of depression, prevent relapse, and gain self-compassion using this evidence-based modality.

Hosted by Judith Geller LCSW-C Psychotherapy Services
Clinical Social Work/Therapist, LCSW-C, LICSW, MA
Group meets in Baltimore, MD 21218
Come to this 8-week group to learn skills to get present in body and mind. Manage depressive symptoms through mindfulness practices you can use at home. Experience lasting emotional change, rewire your brain to reduce stress in the body and mind, and practice life in the "being mode"--not just the "doing mode." Under the guidance of Judith Geller, LCSW-C, an experienced MBCT group therapy facilitator, learn to manage symptoms of depression, prevent relapse, and gain self-compassion using this evidence-based modality.
6314 Windsor Mild Road Gwynn Oak Suite 201B MD 21217,Amazing Care Health Services, LLC provides culturally sensitive, high-quality mental health services to children, adolescents, adults, and their families to empower healthy people in a strong community. We offer outpatient mental health services to children, adolescents, and adults, at the office or in the community in individual and group settings. We offer medication management for those clients that need medication

Hosted by Amazing Care Mental Health &SUD Services LLC
Treatment Center, BHA, MHA, DHA
Group meets in Baltimore, MD 21207
6314 Windsor Mild Road Gwynn Oak Suite 201B MD 21217,Amazing Care Health Services, LLC provides culturally sensitive, high-quality mental health services to children, adolescents, adults, and their families to empower healthy people in a strong community. We offer outpatient mental health services to children, adolescents, and adults, at the office or in the community in individual and group settings. We offer medication management for those clients that need medication
A Partial Hospitalization Program (PHP) group is a structured, intensive outpatient treatment setting where individuals receive comprehensive mental health care during the day but return home in the evenings. These groups are common for people who need more support than traditional outpatient therapy but don't require 24-hour inpatient care. Typically runs 5 days a week, about 4–6 hours per day. Includes a mix of group therapy, individual therapy, psychiatric care, and sometimes family therapy. Patients follow a daily schedule with breaks, meals, and structured therapeutic activities.

Hosted by Passionate Behavioral Health Center Inc
Treatment Center, NP, PMH
Group meets in Baltimore, MD 21218
A Partial Hospitalization Program (PHP) group is a structured, intensive outpatient treatment setting where individuals receive comprehensive mental health care during the day but return home in the evenings. These groups are common for people who need more support than traditional outpatient therapy but don't require 24-hour inpatient care. Typically runs 5 days a week, about 4–6 hours per day. Includes a mix of group therapy, individual therapy, psychiatric care, and sometimes family therapy. Patients follow a daily schedule with breaks, meals, and structured therapeutic activities.
This 12-week Cohort was designed specifically for women who fear vomit, germs, illness and contamination. Using principles of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), the gold standard therapy for phobias and OCD, we will explore, learn and practice the foundations that will set you up to engage in effective, long-term recovery.

This 12-week Cohort was designed specifically for women who fear vomit, germs, illness and contamination. Using principles of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), the gold standard therapy for phobias and OCD, we will explore, learn and practice the foundations that will set you up to engage in effective, long-term recovery.
The Mindful Mountain-Queers Hiking Group is collective of folkx within the LQBTQIA+ community who are working toward wellness in mind, body, and spirit, and fostering greater connection personally, socially, and with nature through hiking. The hiking group meets monthly at Lake Roland Park in Towson MD. Hikes are low to medium intensity (i.e. walk down steps into woods to access level trail paths and paved walkways). This group is offered free of cost.

The Mindful Mountain-Queers Hiking Group is collective of folkx within the LQBTQIA+ community who are working toward wellness in mind, body, and spirit, and fostering greater connection personally, socially, and with nature through hiking. The hiking group meets monthly at Lake Roland Park in Towson MD. Hikes are low to medium intensity (i.e. walk down steps into woods to access level trail paths and paved walkways). This group is offered free of cost.
Defining and Divining Me™ is a weekly healing space for individuals who would like support navigating life. We will deconstruct false narratives to reconstruct your chosen reality and wellness. Individuals in this group would like to know themselves better, identify and understand their values, explore their perceived purpose, complex and intersecting identities, and feel more whole and confident in who they are. During this journey, you will also explore skills in communication, interpersonal relationship building, as well as coping and thriving skills for navigating anxiety, grief, anger, systemic oppression, and more. Find the God/dess in you!

Defining and Divining Me™ is a weekly healing space for individuals who would like support navigating life. We will deconstruct false narratives to reconstruct your chosen reality and wellness. Individuals in this group would like to know themselves better, identify and understand their values, explore their perceived purpose, complex and intersecting identities, and feel more whole and confident in who they are. During this journey, you will also explore skills in communication, interpersonal relationship building, as well as coping and thriving skills for navigating anxiety, grief, anger, systemic oppression, and more. Find the God/dess in you!


