Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided

Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided
4 session workshops geared towards empowering parent to create a working parenting system for their home. This workshop is designed to help focus parents on proactive parenting.Free babysitting may be provided

4 session workshops geared towards empowering parent to create a working parenting system for their home. This workshop is designed to help focus parents on proactive parenting.Free babysitting may be provided
I offer parenting courses for individuals looking for parenting training or are court ordered to receive certification.

Hosted by Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Group meets in Baltimore, MD 21208
I offer parenting courses for individuals looking for parenting training or are court ordered to receive certification.
Going through a high conflict divorce (usually code for abusive relationship and post separation abuse) can be very isolating. Especially when you're trying to take care of your kids. Friends, family, and community (even mental health professionals!) are often woefully uninformed about high conflict divorce and abuse and why you may end up in family court. When you're dealing with narcissistic abuse it can be brutal. Talk to others of any gender who get it in this facilitated 10 session virtual support group. Free 15 minute screening required to join prior to Feb. 18. Email emergebrave@gmail.com.

Hosted by Tavi Hawn
Clinical Social Work/Therapist, LCSW-C, MSW, MA
Group meets in Baltimore, MD 21211
Going through a high conflict divorce (usually code for abusive relationship and post separation abuse) can be very isolating. Especially when you're trying to take care of your kids. Friends, family, and community (even mental health professionals!) are often woefully uninformed about high conflict divorce and abuse and why you may end up in family court. When you're dealing with narcissistic abuse it can be brutal. Talk to others of any gender who get it in this facilitated 10 session virtual support group. Free 15 minute screening required to join prior to Feb. 18. Email emergebrave@gmail.com.
This nature-based supportive workshop is designed for moms in the early caregiving years (0-5) or expecting moms to connect with one another, nature, and reconnect with your sense of self through guided mindfulness and time in community. Babies are welcome! Our next gathering is 5/9 at 10am and we would love for you to join! Register on our Guided in Nature website.

Hosted by Guided in Nature LLC
Clinical Social Work/Therapist, LCSW-C, PMH-C
Group meets in Baltimore, MD 21210
This nature-based supportive workshop is designed for moms in the early caregiving years (0-5) or expecting moms to connect with one another, nature, and reconnect with your sense of self through guided mindfulness and time in community. Babies are welcome! Our next gathering is 5/9 at 10am and we would love for you to join! Register on our Guided in Nature website.
More Groups Nearby
We offer three supportive, skills-based parenting groups tailored to meet the unique needs of each developmental stage. Baby to Kindergarten, Parenting with Purpose (elementary), Conflict to Calm (adolescence). Groups are run virtually by a licensed social worker and professional counselor in 5 week session increments . We offer in-the-moment conference calls while participating in the session as well as an ongoing drop-in support group for parents who have completed the 5 week session.

Hosted by Arbor Group Counseling: Parenting Support Groups
Licensed Clinical Professional Counselor, LCPC
Group meets in Columbia, MD 21045
Virtual parenting groups offered in 5 week increments.
We offer three supportive, skills-based parenting groups tailored to meet the unique needs of each developmental stage. Baby to Kindergarten, Parenting with Purpose (elementary), Conflict to Calm (adolescence). Groups are run virtually by a licensed social worker and professional counselor in 5 week session increments . We offer in-the-moment conference calls while participating in the session as well as an ongoing drop-in support group for parents who have completed the 5 week session.
The Mother Voyage Group offers mothers a unique chance to talk with other mothers about their experience as a mom, to gain a moment for self-reflection, and to receive support and feedback about their journey as moms. It has been described as a haven amidst the chaos of the daily grind and a place to feel nurtured to replenish one's exhausted coffers. It is also a place where women can learn how our children are our greatest teachers and discover the magic of mothering!

Hosted by Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Group meets in Silver Spring, MD 20901
The Mother Voyage Group offers mothers a unique chance to talk with other mothers about their experience as a mom, to gain a moment for self-reflection, and to receive support and feedback about their journey as moms. It has been described as a haven amidst the chaos of the daily grind and a place to feel nurtured to replenish one's exhausted coffers. It is also a place where women can learn how our children are our greatest teachers and discover the magic of mothering!
Parenting Group focuses on Issues related to Coping with Stress of Raising Children in Today's World

Parenting Group focuses on Issues related to Coping with Stress of Raising Children in Today's World
This group is designed to help parents learn and practice skills for managing difficult child behaviors. Topics to be covered include setting and enforcing reasonable limits, giving effective instructions, managing daily routines (e.g., getting dressed, meal times, bed time), and play skills for relationship development. Parents will have opportunities to role play with peers, get feedback from therapist, and identify and problem solve specific issues they are experiencing at home with their children.

This group is designed to help parents learn and practice skills for managing difficult child behaviors. Topics to be covered include setting and enforcing reasonable limits, giving effective instructions, managing daily routines (e.g., getting dressed, meal times, bed time), and play skills for relationship development. Parents will have opportunities to role play with peers, get feedback from therapist, and identify and problem solve specific issues they are experiencing at home with their children.
Starobin Counseling offers Parents Together support groups for parents of autistic children, adolescents, and young adults. These groups are for parents who desire to gain knowledge and understanding of autism spectrum disorders, to learn about resources for families, and to gain emotional support for the challenges and celebrations of raising a family with children, adolescents, and young adults on the spectrum.

Relational Life Therapy, Contextual-focused Dialectical Behavioral Therapy, Parent Child Interaction Therapy, Supportive Parenting for Anxious Childhood Emotions (and launching young adults), are all systems-based relational approaches.
Starobin Counseling offers Parents Together support groups for parents of autistic children, adolescents, and young adults. These groups are for parents who desire to gain knowledge and understanding of autism spectrum disorders, to learn about resources for families, and to gain emotional support for the challenges and celebrations of raising a family with children, adolescents, and young adults on the spectrum.
Are you struggling with Postpartum Depression or Anxiety, having trouble adjusting to being a new parent, finding parenting a baby is not exactly what you thought or feeling disconnected from others or like they can't understand? This is a support group held virtually for individuals who have had a baby in the past year and would like to connect with other parents who are also struggling with this transition. This group will meet weekly for 1hr 15min. Babies are welcome and feel free to feed when needed!

Hosted by Terry Golaner
Licensed Clinical Professional Counselor, LCPC, AGS
Group meets in Lutherville Timonium, MD 21093
Are you struggling with Postpartum Depression or Anxiety, having trouble adjusting to being a new parent, finding parenting a baby is not exactly what you thought or feeling disconnected from others or like they can't understand? This is a support group held virtually for individuals who have had a baby in the past year and would like to connect with other parents who are also struggling with this transition. This group will meet weekly for 1hr 15min. Babies are welcome and feel free to feed when needed!
Imagine you're at the playground...you're probably picturing standing awkwardly with your kids while the moms talk. I know I feel that way! This therapy group was born out of my own recognition of the need for spaces where dads can talk about the joys, challenges, and complexities of fatherhood. We meet for 90 minutes every other week online to talk about the ups and downs of dadding. Dad jokes provided.

Hosted by Jake Jackson-Wolf
Licensed Professional Counselor, MEd, LCPC
Group meets in Towson, MD 21204
Imagine you're at the playground...you're probably picturing standing awkwardly with your kids while the moms talk. I know I feel that way! This therapy group was born out of my own recognition of the need for spaces where dads can talk about the joys, challenges, and complexities of fatherhood. We meet for 90 minutes every other week online to talk about the ups and downs of dadding. Dad jokes provided.
Are you trying to balance a career and being a mom? You are not alone and there is support available! Join other working moms who are experiencing similar stressors in this group to get support and learn some tips for creating a better balance in your life. I group women based on their availability. Complete an interest form today at: www.kristinwise.com/groups

Are you trying to balance a career and being a mom? You are not alone and there is support available! Join other working moms who are experiencing similar stressors in this group to get support and learn some tips for creating a better balance in your life. I group women based on their availability. Complete an interest form today at: www.kristinwise.com/groups
The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing.

Hosted by The Holden Grace Group, LLC
Pastoral Counselor, EdD, MS, MA, LGPC, NCC
Group meets in Towson, MD 21286
I am EMDR trained and can help with grief, anxiety, parenting, relationship issues, trauma and adjustment to life transitions.
The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing.
Virtual Coaching Support Group meeting every other Monday evening from 7-8:30 p.m. for 12 weeks.

Hosted by Roberta Wasserman
Clinical Social Work/Therapist, LCSW-C
Group meets in Davidsonville, MD 21035
Virtual Coaching Support Group meeting every other Monday evening from 7-8:30 p.m. for 12 weeks.
A 10 week group for new moms for education and support. Maintain your sanity, your identity, and your relationships through the transition into motherhood.

Hosted by Jennifer H Sober
Marriage & Family Therapist, MS, LCMFT, LCPC
Group meets in Cockeysville, MD 21030
A 10 week group for new moms for education and support. Maintain your sanity, your identity, and your relationships through the transition into motherhood.
HypnoBirthing®, the Mongan Method, is a "holistic" approach to childbirth. It takes into account the psychological and emotional well-being of the mother, birth partner, and baby as well as their physical well-being. During HypnoBirthing® classes, you will be taught special breathing, relaxation, visualization, and self-hypnosis techniques. In addition, you will also learn how to release general fears and fears relating to childbirth. All classes are held through online through Zoom. Classes cost $525 per couple. Insurance reimbursement forms are provided at the last class.

Hosted by Jennifer Molinari
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CHT
Group meets in Clarksville, MD 21029
I specialize in helping clients navigate pregnancy, parenting, caregiving, and career changes.
HypnoBirthing®, the Mongan Method, is a "holistic" approach to childbirth. It takes into account the psychological and emotional well-being of the mother, birth partner, and baby as well as their physical well-being. During HypnoBirthing® classes, you will be taught special breathing, relaxation, visualization, and self-hypnosis techniques. In addition, you will also learn how to release general fears and fears relating to childbirth. All classes are held through online through Zoom. Classes cost $525 per couple. Insurance reimbursement forms are provided at the last class.
Are you a woman who could benefit from the support of other sisters as you navigate the adjustment to motherhood as a new mom or your expanding family? Register for the 8-week virtual support group facilitated by Licensed Psychologist, Dr. Tanya Nichols. This group addresses the unique joys and challenges of motherhood by providing a nurturing and empowering space to obtain emotional support and practical advice from other moms. The new group special offer is $60 per session for a limited time.

I work with clients who may be struggling with anxiety and depression related to family, parenting, work, faith/spirituality, divorce, or life transitions.
Are you a woman who could benefit from the support of other sisters as you navigate the adjustment to motherhood as a new mom or your expanding family? Register for the 8-week virtual support group facilitated by Licensed Psychologist, Dr. Tanya Nichols. This group addresses the unique joys and challenges of motherhood by providing a nurturing and empowering space to obtain emotional support and practical advice from other moms. The new group special offer is $60 per session for a limited time.
Going through a divorce can be challenging, exhausting, and draining. There are probably not enough adjectives to describe how you are feeling right now. As a therapist who has experienced divorce first hand, I have been there. I have not walked in your shoes, but as a moderator, and guide of this group, I can say I have been where you are at one point. My goal is for you to have a place that serves as part support, part therapy, part comfort. You do not have to go through this alone.

Hosted by Allison Tate-Booker
Licensed Clinical Professional Counselor, MS, MEd, LCPC, BC-TMH
Group meets in Columbia, MD 21046
Going through a divorce can be challenging, exhausting, and draining. There are probably not enough adjectives to describe how you are feeling right now. As a therapist who has experienced divorce first hand, I have been there. I have not walked in your shoes, but as a moderator, and guide of this group, I can say I have been where you are at one point. My goal is for you to have a place that serves as part support, part therapy, part comfort. You do not have to go through this alone.
Has your child come out as trans? Nonbinary? Genderqueer? Learning that your child is trans or gender diverse can be a surprise and comes with a variety of emotions and questions. Many parents of trans and gender diverse kids feel isolated and struggle to understand what their child is going through. TransForming Parenthood is a group for parents and caregivers to explore their hopes and fears for their trans or gender diverse child, learn about resources, connect with other parents and gain more access to feelings of curiosity, compassion and confidence.

Hosted by Jen Braveman
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Group meets in Silver Spring, MD 20901
Has your child come out as trans? Nonbinary? Genderqueer? Learning that your child is trans or gender diverse can be a surprise and comes with a variety of emotions and questions. Many parents of trans and gender diverse kids feel isolated and struggle to understand what their child is going through. TransForming Parenthood is a group for parents and caregivers to explore their hopes and fears for their trans or gender diverse child, learn about resources, connect with other parents and gain more access to feelings of curiosity, compassion and confidence.
See more therapy options for Baltimore
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.