Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Hosted by Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21213
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Our mission is to help people live happier, healthier lives. We will come up with a plan to improve all areas of your life. If you've always felt like you've had ADHD and its made you feel sad, anxious, scattered, or that you're jut not living up to your full potential, I can help. I'm a University hospital trained PMHNP with over 20 years of healthcare experience who offers more than prescribing medication. My approach is looking at every area of your life to find as every way possible to help you feel and function better.
Hosted by William Aka Bill Riggs
Psychiatric Nurse Practitioner, MSN, PMHNP
Group meets in Baltimore, MD 21216
I often use Cognitive Behavioral ( CBT), Strength-Based (SBT), and Solution Focused Brief Therapies (SFBT) in my practice.
Our mission is to help people live happier, healthier lives. We will come up with a plan to improve all areas of your life. If you've always felt like you've had ADHD and its made you feel sad, anxious, scattered, or that you're jut not living up to your full potential, I can help. I'm a University hospital trained PMHNP with over 20 years of healthcare experience who offers more than prescribing medication. My approach is looking at every area of your life to find as every way possible to help you feel and function better.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
We use a combination of mindfulness, cognitive behavioral therapy, Adlerian, Erikson, humanistic, harm reduction to increase focus in the present to recognize/acknowledge thoughts, emotions, behaviors, and actions in order to reduce resistance.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
We are a private group practice located in North East Baltimore. We have five licensed therapist available for telehealth sessions. We specialize in mental health and substances abuse treatments through the use of mindfulness and CBT. We have been in practice for the last five years and treat various populations from age 13 to elderly of various ages and backgrounds. We specialize in helping people to transition from one stage of life to the other such as changing employment, relationship changes, etc.
Hosted by Shashana R Carter
Clinical Social Work/Therapist, LCSW-C
Group meets in Baltimore, MD 21239
We are a private group practice located in North East Baltimore. We have five licensed therapist available for telehealth sessions. We specialize in mental health and substances abuse treatments through the use of mindfulness and CBT. We have been in practice for the last five years and treat various populations from age 13 to elderly of various ages and backgrounds. We specialize in helping people to transition from one stage of life to the other such as changing employment, relationship changes, etc.
Join our therapy group for adults with ADHD and autism, open to all genders. Sessions cover neurobiology, trauma, goal planning, organizational skills, social skills, and emotional support. To register, visit: calendly.com/nina-arroyo-lpc The first group meeting is tentatively scheduled for December 2nd, 7:00–8:30 PM, and will proceed with a minimum of four participants.
Hosted by Nina Arroyo, LCPC -Specializing in ADHD and Autism
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
Bringing 7 years of mental health expertise, I specialize in trauma, Autism, ADHD, depression, anxiety CBT, and trauma.
Join our therapy group for adults with ADHD and autism, open to all genders. Sessions cover neurobiology, trauma, goal planning, organizational skills, social skills, and emotional support. To register, visit: calendly.com/nina-arroyo-lpc The first group meeting is tentatively scheduled for December 2nd, 7:00–8:30 PM, and will proceed with a minimum of four participants.
We utilize numerous modalities to help engage group members in the process of change.
Hosted by Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21213
We utilize numerous modalities to help engage group members in the process of change.
This group meets monthly. In this group we discuss issues pertinent to Black men who reside in America. African Men have different experiences; however, there are those common experiences that they experience that can aid in the healing process. Come out and experience a group of positive brothers with the goal of improving themselves, there families, and community.
Hosted by Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21213
This group meets monthly. In this group we discuss issues pertinent to Black men who reside in America. African Men have different experiences; however, there are those common experiences that they experience that can aid in the healing process. Come out and experience a group of positive brothers with the goal of improving themselves, there families, and community.
Hosted by Lula M. Heatley
Clinical Social Work/Therapist, LCSWC, MSW, MRC
Group meets in Baltimore, MD 21239
Are you struggling with feelings of sadness, hopelessness, or loss of interest in activities you once enjoyed? At Active Responders Inc., we understand the impact that depression can have on your life, and we are here to offer you a personalized treatment plan designed to support your journey towards mental wellness. We empower you with knowledge and skills to manage your depression effectively, fostering a sense of control and self-awareness. Our goal is to equip you with tools for long-term resilience and emotional well-being.
Hosted by Active Responders, Inc.
Psychiatric Nurse Practitioner, CRNP, PMH
Group meets in Baltimore, MD 21221
I often use Cognitive Behavioral Therapy in my practice.
Are you struggling with feelings of sadness, hopelessness, or loss of interest in activities you once enjoyed? At Active Responders Inc., we understand the impact that depression can have on your life, and we are here to offer you a personalized treatment plan designed to support your journey towards mental wellness. We empower you with knowledge and skills to manage your depression effectively, fostering a sense of control and self-awareness. Our goal is to equip you with tools for long-term resilience and emotional well-being.
Transformation Healthcare INC. (THI) is a community-based Outpatient Mental Health Clinic (OMHC), a family strengthening organization that provides Outpatient Mental Health Treatment Services to further assist individuals looking to improve living conditions and access to resources they may not have otherwise. THI strives to meets each client where they are, through therapeutic interventions. We provide: Psychiatric Consultation Medication management Individual Therapy Group Therapy Family Therapy Psychiatric Rehabilitation Program (PRP) Out-Patient Substance Abuse Treatment/Counseling Transportation to appointments Community Housing
Hosted by Transformation Healthcare INC
Treatment Center, CRNP, PMH
Group meets in Baltimore, MD 21202
Transformation Healthcare INC. (THI) is a community-based Outpatient Mental Health Clinic (OMHC), a family strengthening organization that provides Outpatient Mental Health Treatment Services to further assist individuals looking to improve living conditions and access to resources they may not have otherwise. THI strives to meets each client where they are, through therapeutic interventions. We provide: Psychiatric Consultation Medication management Individual Therapy Group Therapy Family Therapy Psychiatric Rehabilitation Program (PRP) Out-Patient Substance Abuse Treatment/Counseling Transportation to appointments Community Housing
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. MOST INSURANCES ARE ACCEPTED.
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. MOST INSURANCES ARE ACCEPTED.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Baltimore across from Good Samaritan Hospital. We provide mental health treatment to preteens, adolescents, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Baltimore across from Good Samaritan Hospital. We provide mental health treatment to preteens, adolescents, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left untreated, anxiety can have huge disturbances to many systems and can have snowball effects within these systems. Treating anxiety can benefit our well-being in many different ways and can have exponential beneficial outcomes for our health.
Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left untreated, anxiety can have huge disturbances to many systems and can have snowball effects within these systems. Treating anxiety can benefit our well-being in many different ways and can have exponential beneficial outcomes for our health.
Welcome to Counseling on Call and my polyamory group. This group is designed to help you take a closer look at your relationships, build trust, and improve communication. Learn how to manage your relationship(s) as well as your own anxieties in a safe and supportive environment. This is a great opportunity to share experiences and gain insight from others. Sign up today and start your journey to a more peaceful life.
Welcome to Counseling on Call and my polyamory group. This group is designed to help you take a closer look at your relationships, build trust, and improve communication. Learn how to manage your relationship(s) as well as your own anxieties in a safe and supportive environment. This is a great opportunity to share experiences and gain insight from others. Sign up today and start your journey to a more peaceful life.
This group is designed for individuals on the autism spectrum with level 1 support needs who want to improve their interpersonal skills, build meaningful connections, offer and receive support, and deepen their understanding of their diagnosis. It’s best suited for ages 18-26. Together, we navigate the unique challenges of transitioning into adulthood, including college, work, and overall independence.
This group is designed for individuals on the autism spectrum with level 1 support needs who want to improve their interpersonal skills, build meaningful connections, offer and receive support, and deepen their understanding of their diagnosis. It’s best suited for ages 18-26. Together, we navigate the unique challenges of transitioning into adulthood, including college, work, and overall independence.
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. Most Insurances Accepted
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. Most Insurances Accepted
Men have typically been resistant to being open with their emotional experiences. In this group, men discuss issues of particular concern to them in a safe environment, free from judgment. Please email or call us before planning to attend.
Men have typically been resistant to being open with their emotional experiences. In this group, men discuss issues of particular concern to them in a safe environment, free from judgment. Please email or call us before planning to attend.
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Hosted by Life Worth Living
Clinical Social Work/Therapist, LMSW, CTP
Group meets in Baltimore, MD 21216
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you can reach your personal goals. This is a great way to get the support you need both from Stephanie as well as group members.
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you can reach your personal goals. This is a great way to get the support you need both from Stephanie as well as group members.
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS
Men's Group held on Saturdays 11:30 - 1:00 pm Women's Group held on Tuesdays 12:00 - 1:30
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS
Men's Group held on Saturdays 11:30 - 1:00 pm Women's Group held on Tuesdays 12:00 - 1:30
See more therapy options for Baltimore
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.