Anger Management Support Groups in Baltimore, MD

Anger Management
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
Hosted by Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Group meets in Baltimore, MD 21208
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
(443) 218-9647 View (443) 218-9647
Domestic Violence Abuser Intervention Group
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Hosted by Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21213
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
(443) 290-5872 View (443) 290-5872
Ladies Can We Talk About Our Issues
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are ...
Hosted by Annie Grace Nance-Roscoe
Pastoral Counselor, PhD, DMin, MA, LCPC
Verified Verified
Group meets in Baltimore, MD 21217
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are ...
(410) 657-4555 View (410) 657-4555
Black Men Emotional Regulations Group
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
(443) 329-5741 View (443) 329-5741
AMA Transitional Services. LLC
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse ...
Hosted by AMA Transitional Services, LLC
Counselor, LCPC, LPC
Verified Verified
Group meets in Baltimore, MD 21239
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse ...
(443) 402-3200 View (443) 402-3200
Self-Care/Daily Stress Telehealth Group - Angela
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
Hosted by Kay Edwards - Counseling on Call
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Baltimore, MD 21202
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
(410) 983-6999 View (410) 983-6999
Black Women Emotional Regulations Group
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
(443) 329-5741 View (443) 329-5741
Anger Management Group
We utilize numerous modalities to help engage group members in the process of change.
Hosted by Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21213
We utilize numerous modalities to help engage group members in the process of change.
(443) 290-5872 View (443) 290-5872
Fast 5: Go-To Grounding Techniques - Stephanie
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you ...
Hosted by Siyu Wang - Counseling On Call
Counselor, LGPC
Verified Verified
Group meets in Baltimore, MD 21224
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you ...
(410) 567-0822 View (410) 567-0822
Fast 5 Go-To Grounding Techniques Telehealth Group
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you ...
Hosted by Garrett Marple - Counseling On Call
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Baltimore, MD 21202
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you ...
(240) 339-8592 View (240) 339-8592
Men and Women Anger Management Groups
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS Men's Group held on Saturdays 11:30 ...
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21214
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS Men's Group held on Saturdays 11:30 ...
(443) 329-5741 View (443) 329-5741
Adolescent Team Groups
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
Hosted by Loving Care Behavioral Health Network.org
Licensed Professional Counselor, MADC, MPC, PhD, LCPC
Verified Verified
Group meets in Baltimore, MD 21208
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
(443) 486-3830 View (443) 486-3830

More Groups Nearby

Anger Management
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
Hosted by Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Group meets in Baltimore, MD 21208
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
(443) 218-9647 View (443) 218-9647
Domestic Violence Abuser Intervention Group
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Hosted by Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21213
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
(443) 290-5872 View (443) 290-5872
Ladies Can We Talk About Our Issues
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are ...
Hosted by Annie Grace Nance-Roscoe
Pastoral Counselor, PhD, DMin, MA, LCPC
Verified Verified
Group meets in Baltimore, MD 21217
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are ...
(410) 657-4555 View (410) 657-4555
Black Men Emotional Regulations Group
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
(443) 329-5741 View (443) 329-5741
AMA Transitional Services. LLC
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse ...
Hosted by AMA Transitional Services, LLC
Counselor, LCPC, LPC
Verified Verified
Group meets in Baltimore, MD 21239
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse ...
(443) 402-3200 View (443) 402-3200
Self-Care/Daily Stress Telehealth Group - Angela
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
Hosted by Kay Edwards - Counseling on Call
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Baltimore, MD 21202
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
(410) 983-6999 View (410) 983-6999
Anger Management Group
We utilize numerous modalities to help engage group members in the process of change.
Hosted by Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21213
We utilize numerous modalities to help engage group members in the process of change.
(443) 290-5872 View (443) 290-5872
Black Women Emotional Regulations Group
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. ...
(443) 329-5741 View (443) 329-5741

See more therapy options for Baltimore

Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.