I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
Hosted by Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Group meets in Baltimore, MD 21208
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. MOST INSURANCES ARE ACCEPTED.
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. MOST INSURANCES ARE ACCEPTED.
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Hosted by Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21213
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are high ranking individuals in society, social clubs, government, churches, etc. Therefore, these ladies believe they are trapped in a non- ending cycle and no one else understands their pain. If this is you, please join us in our open discussion sessions.
Hosted by Annie Grace Nance-Roscoe
Pastoral Counselor, PhD, DMin, MA, LCPC
Group meets in Baltimore, MD 21217
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are high ranking individuals in society, social clubs, government, churches, etc. Therefore, these ladies believe they are trapped in a non- ending cycle and no one else understands their pain. If this is you, please join us in our open discussion sessions.
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Hosted by Life Worth Living
Clinical Social Work/Therapist, LMSW, CTP
Group meets in Baltimore, MD 21216
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you can reach your personal goals. This is a great way to get the support you need both from Stephanie as well as group members.
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you can reach your personal goals. This is a great way to get the support you need both from Stephanie as well as group members.
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. Most Insurances Accepted
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. Most Insurances Accepted
This group session is to provide healing and support for victims of church/religious hurt. Tools will be provided to help with the healing process. This group is judge-free and faith-based.
This group session is to provide healing and support for victims of church/religious hurt. Tools will be provided to help with the healing process. This group is judge-free and faith-based.
We utilize numerous modalities to help engage group members in the process of change.
Hosted by Dr. Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21213
We utilize numerous modalities to help engage group members in the process of change.
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS
Men's Group held on Saturdays 11:30 - 1:00 pm Women's Group held on Tuesdays 12:00 - 1:30
Hosted by TNAT Holistic Wellness Center | Group Therapy
Licensed Graduate Professional Counselor, PhD, LCPC, NCC
Group meets in Baltimore, MD 21214
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. GROUPS
Men's Group held on Saturdays 11:30 - 1:00 pm Women's Group held on Tuesdays 12:00 - 1:30
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
Hosted by Loving Care Behavioral Health Network.org
Licensed Professional Counselor, MADC, MPC, PhD, LCPC
Group meets in Baltimore, MD 21208
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
More Groups Nearby
We help adults struggling with anger issues regain control of their lives and improve interpersonal relationships. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional.
Hosted by First Choice Counseling Center
Treatment Center, LCSW
Group meets in Owings Mills, MD 21117
We help adults struggling with anger issues regain control of their lives and improve interpersonal relationships. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional.
6-Week Anger Management group for young boys. The weekly group will help participants learn effective coping strategies and communication skills to manage their anger. During the course of the group participants will learn how to label feeling, identify triggers, express their emotions, create a plan, parent support.
Hosted by Kasandra Marbury
Clinical Social Work/Therapist, LCSW
Group meets in Catonsville, MD 21228
6-Week Anger Management group for young boys. The weekly group will help participants learn effective coping strategies and communication skills to manage their anger. During the course of the group participants will learn how to label feeling, identify triggers, express their emotions, create a plan, parent support.
Empowered Emotions is a supportive group dedicated to helping teen girls understand and manage their emotions effectively. Through engaging discussions and activities, participants learn to identify their feelings, recognize triggers, and develop healthier responses. The group also focuses on building emotional resilience by teaching practical coping strategies, such as mindfulness and positive communication.
Hosted by Kasandra Marbury
Clinical Social Work/Therapist, LCSW
Group meets in Catonsville, MD 21228
Empowered Emotions is a supportive group dedicated to helping teen girls understand and manage their emotions effectively. Through engaging discussions and activities, participants learn to identify their feelings, recognize triggers, and develop healthier responses. The group also focuses on building emotional resilience by teaching practical coping strategies, such as mindfulness and positive communication.
The program consists of 12 lessons and you will receive a certificate of completion.
You may also choose to complete the program via individual sessions rather than group sessions.
The program consists of 12 lessons and you will receive a certificate of completion.
You may also choose to complete the program via individual sessions rather than group sessions.
PDG Therapeutics provides an 8-week virtual program for adults (21 year old or older) who desire to learn how to effectively manage their anger. Our highly interactive classes are designed to help participants identify triggers, enhance self-awareness, develop coping strategies, and cultivate positive habits for personal growth. Our live virtual classes are facilitated by a certified Anger Management professional who is equipped with extensive expertise in anger management and conflict resolution. Whether you are seeking voluntary support or are legally required/recommended, all are welcome to join.
PDG Therapeutics provides an 8-week virtual program for adults (21 year old or older) who desire to learn how to effectively manage their anger. Our highly interactive classes are designed to help participants identify triggers, enhance self-awareness, develop coping strategies, and cultivate positive habits for personal growth. Our live virtual classes are facilitated by a certified Anger Management professional who is equipped with extensive expertise in anger management and conflict resolution. Whether you are seeking voluntary support or are legally required/recommended, all are welcome to join.
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
Hosted by Devine Interventions LLC
Treatment Center, LCSW-C, LPC, PhD, LAC, CAC-III
Group meets in Greenbelt, MD 20770
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
The Virtual Interpersonal Effectiveness Group for Adults, led by Trystan Balderston, LGPC, is ideal for individuals looking to improve their communication and relationship skills. This group is perfect for adults who want to: Learn how to express their needs effectively in both personal and professional settings, Develop strategies to resolve conflicts in a constructive and healthy manner, Gain tools for repairing relationships and building stronger connections with others. Whether you're facing challenges in your relationships or striving for better communication, this group offers a supportive space to grow and practice key interpersonal skills. New session begins Tuesday February 25th!
The Virtual Interpersonal Effectiveness Group for Adults, led by Trystan Balderston, LGPC, is ideal for individuals looking to improve their communication and relationship skills. This group is perfect for adults who want to: Learn how to express their needs effectively in both personal and professional settings, Develop strategies to resolve conflicts in a constructive and healthy manner, Gain tools for repairing relationships and building stronger connections with others. Whether you're facing challenges in your relationships or striving for better communication, this group offers a supportive space to grow and practice key interpersonal skills. New session begins Tuesday February 25th!
This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.
Hosted by Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Group meets in Annapolis, MD 21401
This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.
See more therapy options for Baltimore
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.