AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
Hosted by Loving Care Behavioral Health Network.org
Licensed Professional Counselor, MADC, MPC, PhD, LCPC
Group meets in Baltimore, MD 21208
School age students share their experiences, challenges, behavior problems, relationships and many other topics of interest.
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are high ranking individuals in society, social clubs, government, churches, etc. Therefore, these ladies believe they are trapped in a non- ending cycle and no one else understands their pain. If this is you, please join us in our open discussion sessions.
Hosted by Annie Grace Nance-Roscoe
Pastoral Counselor, PhD, DMin, MA, LCPC
Group meets in Baltimore, MD 21217
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are high ranking individuals in society, social clubs, government, churches, etc. Therefore, these ladies believe they are trapped in a non- ending cycle and no one else understands their pain. If this is you, please join us in our open discussion sessions.
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. Most Insurances Accepted
Ongoing groups that use unique ways of adapting to daily stressors. The goal of this group is to teach individuals how to accurately examine triggers and perceptions of situations and learn healthy, and constructive ways in which to express frustration. Helping to deal with anger, stress, and many other triggers. Most Insurances Accepted
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Hosted by Life Worth Living Child & Adolescent Mental Health
Clinical Social Work/Therapist, LMSW, CTP
Group meets in Baltimore, MD 21216
Join Life Worth Living for Youth Social Saturdays every 2nd and 4th Saturday of the month from 12pm-1:30pm! Transportation is provided so come on out and enjoy a day filled with fun activities, while building life skills. Our sessions include, Fun Social Events, Coping Skills, Conflict Resolution, Team Building, Social Skills, Anger Management, Exercise, Healthy Relationship and more! Whether you’re looking to improve your communication, manage stress, or just have a good time with others, Social Saturdays are the perfect way to engage, learn, and grow. Come be a part of this enriching experience! Contact Life Worth Living at 443-604-0609
Join our Dialectical Behavior Therapy (DBT) skills group designed to help you reduce anxiety, build emotional resilience, and navigate life’s challenges more effectively. Through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, you’ll gain practical tools to live more fully in the present, handle overwhelming emotions, and improve your relationships. Each session combines skill-building with supportive group discussions to process recent stressors in a safe and understanding environment. Take the first step toward greater balance and emotional well-being today. Join now!
Join our Dialectical Behavior Therapy (DBT) skills group designed to help you reduce anxiety, build emotional resilience, and navigate life’s challenges more effectively. Through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, you’ll gain practical tools to live more fully in the present, handle overwhelming emotions, and improve your relationships. Each session combines skill-building with supportive group discussions to process recent stressors in a safe and understanding environment. Take the first step toward greater balance and emotional well-being today. Join now!
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
Hosted by Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Group meets in Baltimore, MD 21208
I offer Anger Management individual sessions & groups for individuals looking for anger management control, or are court ordered and needing certification.
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. Women's Group held on Tuesdays 5:00 - 6:30
These ongoing groups use creative techniques to help men and explore, manage, and transform anger. We utilize numerous modalities to help engage group members in the process of change. We accept most insurances. Women's Group held on Tuesdays 5:00 - 6:30
More Groups Nearby
Our Teen Life & Skills Group empowers teens through engaging discussions and activities focused on anxiety management, healthy peer relationships, self-image, and emotional regulation. This supportive space fosters growth, resilience, and confidence while providing psychoeducation and real-life tools to help teens navigate challenges and thrive socially, emotionally, and mentally.
Hosted by Teen Life And Social Skills Group (Virtual)
Psychologist, PhD, PsyD, MA
Group meets in Bowie, MD 20715
Our Teen Life & Skills Group empowers teens through engaging discussions and activities focused on anxiety management, healthy peer relationships, self-image, and emotional regulation. This supportive space fosters growth, resilience, and confidence while providing psychoeducation and real-life tools to help teens navigate challenges and thrive socially, emotionally, and mentally.
We help adults struggling with anger issues regain control of their lives and improve interpersonal relationships. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional.
Hosted by First Choice Counseling Center
Treatment Center, LCSW
Group meets in Owings Mills, MD 21117
We help adults struggling with anger issues regain control of their lives and improve interpersonal relationships. First Choice Counseling Center offers an interactive anger management group. Our class focuses on building skills in the areas of anger control, anger trigger identification, anger control plan development, stress management techniques, communication and listening techniques. Our anger management class is conducted by licensed professional.
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
Hosted by Devine Interventions LLC
Treatment Center, LCSW-C, LPC, PhD, LAC, CAC-III
Group meets in Greenbelt, MD 20770
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
This is a 12-week online course designed to help individuals to better understand their anger and its triggers. The program aims to differentiate between healthy and unhealthy expressions of anger, explore the role of shame in anger, and provide practical solutions for managing conflict and stress. This program is accredited by the National Anger Management Association (NAMA). If you need more information or would like to get started, please feel free to contact me. I'm here to help!
Hosted by Well Being Counseling Center, LLC
Licensed Clinical Professional Counselor, LCPC
Group meets in Lanham, MD 20706
This is a 12-week online course designed to help individuals to better understand their anger and its triggers. The program aims to differentiate between healthy and unhealthy expressions of anger, explore the role of shame in anger, and provide practical solutions for managing conflict and stress. This program is accredited by the National Anger Management Association (NAMA). If you need more information or would like to get started, please feel free to contact me. I'm here to help!
This individualized Anger Abatement Intervention Program (AAIP) is based on the Governor's Office requirements as well as the Substance Abuse and Mental Health Services Administration (SAMSHA) Model and the Duluth Model. Members will gain insight into their communication styles, automatic negative thoughts, and current coping skills in order to learn how to implement more effective methods for responding. In addition, this participatory group will highlight the Duluth Model of domestic violence to assist members in acknowledging and transforming self-identified abusive aspects of their relationships. Please phone 410-914-4012 to add your name to the next group list.
This individualized Anger Abatement Intervention Program (AAIP) is based on the Governor's Office requirements as well as the Substance Abuse and Mental Health Services Administration (SAMSHA) Model and the Duluth Model. Members will gain insight into their communication styles, automatic negative thoughts, and current coping skills in order to learn how to implement more effective methods for responding. In addition, this participatory group will highlight the Duluth Model of domestic violence to assist members in acknowledging and transforming self-identified abusive aspects of their relationships. Please phone 410-914-4012 to add your name to the next group list.
The program consists of 12 lessons and you will receive a certificate of completion.
You may also choose to complete the program via individual sessions rather than group sessions.
The program consists of 12 lessons and you will receive a certificate of completion.
You may also choose to complete the program via individual sessions rather than group sessions.
6-Week Anger Management group for young boys. The weekly group will help participants learn effective coping strategies and communication skills to manage their anger. During the course of the group participants will learn how to label feeling, identify triggers, express their emotions, create a plan, parent support.
Hosted by Kasandra Marbury
Clinical Social Work/Therapist, LCSW
Group meets in Catonsville, MD 21228
6-Week Anger Management group for young boys. The weekly group will help participants learn effective coping strategies and communication skills to manage their anger. During the course of the group participants will learn how to label feeling, identify triggers, express their emotions, create a plan, parent support.
This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.
Hosted by Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Group meets in Annapolis, MD 21401
This group will be both didactic and experiential. We will address both thinking and body-sensation aspects of performance anxiety, across contexts - including but not limited to: sports, school, and social-life. Reach out if interested; if we reach a critical mass of high school athletes (or other performers) or college athletes (or other performers), we will launch the group.
This group is designed to assist adults to live the best life they can. We will engage in sand tray, art therapy and other methods to identify the true inner person that is begging to come out.
Hosted by Tanya Manyweathers LCSW-C Renewing Your Mind Inc.
Clinical Social Work/Therapist, LCSW-C
Group meets in Pikesville, MD 21208
This group is designed to assist adults to live the best life they can. We will engage in sand tray, art therapy and other methods to identify the true inner person that is begging to come out.
Are you trying to build your social circle but struggling? Do you have anxiety? This group is for individuals in their 20's to help promote self-esteem, improve interpersonal communication, and learn coping skills. Topics include social skills, self-image, relationships, anger management, parental difficulties, cooperation, leadership, and wellness. The group meets weekly on a telehealth platform.
Are you trying to build your social circle but struggling? Do you have anxiety? This group is for individuals in their 20's to help promote self-esteem, improve interpersonal communication, and learn coping skills. Topics include social skills, self-image, relationships, anger management, parental difficulties, cooperation, leadership, and wellness. The group meets weekly on a telehealth platform.
Our Women's Issues Support Group is supportive space for women to come together and share their experiences, struggles, and triumphs related to mental health. Our group is led by professionals who provide guidance, encouragement, and resources to empower women on their healing journeys. Through discussions, activities, and peer support, women can gain a sense of community and belonging, and feel less alone in their mental health challenges. We focus on issues such as anxiety, depression, trauma, self-esteem, and relationship issues, to name a few. Register now! Call us at 443-379-4545.
Hosted by My Empowering Impact
Clinical Social Work/Therapist, MSW, LCSW-C
Group meets in Garrison, MD 21117
Our Women's Issues Support Group is supportive space for women to come together and share their experiences, struggles, and triumphs related to mental health. Our group is led by professionals who provide guidance, encouragement, and resources to empower women on their healing journeys. Through discussions, activities, and peer support, women can gain a sense of community and belonging, and feel less alone in their mental health challenges. We focus on issues such as anxiety, depression, trauma, self-esteem, and relationship issues, to name a few. Register now! Call us at 443-379-4545.
See more therapy options for Baltimore
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.