Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left untreated, anxiety can have huge disturbances to many systems and can have snowball effects within these systems. Treating anxiety can benefit our well-being in many different ways and can have exponential beneficial outcomes for our health.
Our ADHD clinic helps with non-medical solutions for managing adult ADHD.
Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left untreated, anxiety can have huge disturbances to many systems and can have snowball effects within these systems. Treating anxiety can benefit our well-being in many different ways and can have exponential beneficial outcomes for our health.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse counseling, motivational and career counseling for adults going to or returning to school and/or changing careers.
We are trained mental health professionals, providing counseling services to out community, case management, advocacy services, CBT, Psychodynamic therapies, to support individuals in their recovery and intergration back to community. The team composes of Social workers, Counsellors, Nurse Practitioners in mental health, addiction counsellors and vocational trainers
Hosted by OHV-Mental Health Clinic
Clinical Social Work/Therapist, LMSW
Group meets in Baltimore, MD 21215
We are trained mental health professionals, providing counseling services to out community, case management, advocacy services, CBT, Psychodynamic therapies, to support individuals in their recovery and intergration back to community. The team composes of Social workers, Counsellors, Nurse Practitioners in mental health, addiction counsellors and vocational trainers
Welcome to Roots and Wings! For us, roots signify the importance of uncovering the origin of an issue through deep inquiry and knowing one’s history. Wings symbolize liberation, freedom and growth. Both are essential components to the therapeutic process. Together we can go deep and get free!
Hosted by Gracie Greenberg
Clinical Social Work/Therapist, LCSW-C
Group meets in Baltimore, MD 21212
I am a licensed clinical social worker with a decade of experience helping adults, teens, and families navigate change, challenges, and hardship.
Welcome to Roots and Wings! For us, roots signify the importance of uncovering the origin of an issue through deep inquiry and knowing one’s history. Wings symbolize liberation, freedom and growth. Both are essential components to the therapeutic process. Together we can go deep and get free!
The group is designed to assist members in examining how growth and wholeness occurs through understanding the integration of spiritual and psychological issues.
Hosted by Totally Whole Counseling Services, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Group meets in Baltimore, MD 21217
The group is designed to assist members in examining how growth and wholeness occurs through understanding the integration of spiritual and psychological issues.
Our mission is to help people live happier, healthier lives. We will come up with a plan to improve all areas of your life. If you've always felt like you've had ADHD and its made you feel sad, anxious, scattered, or that you're jut not living up to your full potential, I can help. I'm a University hospital trained PMHNP with over 20 years of healthcare experience who offers more than prescribing medication. My approach is looking at every area of your life to find as every way possible to help you feel and function better.
Hosted by William Aka Bill Riggs
Psychiatric Nurse Practitioner, MSN, PMHNP
Group meets in Baltimore, MD 21216
Our mission is to help people live happier, healthier lives. We will come up with a plan to improve all areas of your life. If you've always felt like you've had ADHD and its made you feel sad, anxious, scattered, or that you're jut not living up to your full potential, I can help. I'm a University hospital trained PMHNP with over 20 years of healthcare experience who offers more than prescribing medication. My approach is looking at every area of your life to find as every way possible to help you feel and function better.
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the impact of living in a hetero/cis-normative world that prioritizes the needs of neurotypical/allisitic folks and harms those who are different. Group can be intimidating and I welcome those who are uncertain but curious to join me for a 1:1 intake to discuss the potential benefits of building community in a welcoming and therapeutic space.
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Our Fit Bodies, Stronger Relationship Boot Camp program is designed with the commitment to empower couples to live and maintain healthier lifestyles, while strengthening their relationships. This is promoted through physical activity, improved nutritional choices, communication, accountability, teamwork, and support. Our mission, furthermore, is to emphasis the importance of support and accountability within relationships. Offered in the Boot Camp are: Increased relationship happiness, satisfaction and attraction, Improved consistency with health and fitness goals, Increase in emotional and physical bond, Guaranteed quality time, Healthy competition and teamwork, and Built-in accountability
Our Fit Bodies, Stronger Relationship Boot Camp program is designed with the commitment to empower couples to live and maintain healthier lifestyles, while strengthening their relationships. This is promoted through physical activity, improved nutritional choices, communication, accountability, teamwork, and support. Our mission, furthermore, is to emphasis the importance of support and accountability within relationships. Offered in the Boot Camp are: Increased relationship happiness, satisfaction and attraction, Improved consistency with health and fitness goals, Increase in emotional and physical bond, Guaranteed quality time, Healthy competition and teamwork, and Built-in accountability
Out Patient group and individual counseling. Offering Hope and Opportunities for recovery, Wellness and Independence.
Hosted by Blue Spring Wellness Center (Mental Health Clinic)
Psychiatric Nurse Practitioner, CRNP, PMH
Group meets in Baltimore, MD 21202
Out Patient group and individual counseling. Offering Hope and Opportunities for recovery, Wellness and Independence.
Defining and Divining Me™ is a weekly healing space for individuals who would like support navigating life. We will deconstruct false narratives to reconstruct your chosen reality and wellness. Individuals in this group would like to know themselves better, identify and understand their values, explore their perceived purpose, complex and intersecting identities, and feel more whole and confident in who they are. During this journey, you will also explore skills in communication, interpersonal relationship building, as well as coping and thriving skills for navigating anxiety, grief, anger, systemic oppression, and more. Find the God/dess in you!
I offer virtual, weekly Group Therapy for Black-identifying adults, called Defining and Divining Me.
Defining and Divining Me™ is a weekly healing space for individuals who would like support navigating life. We will deconstruct false narratives to reconstruct your chosen reality and wellness. Individuals in this group would like to know themselves better, identify and understand their values, explore their perceived purpose, complex and intersecting identities, and feel more whole and confident in who they are. During this journey, you will also explore skills in communication, interpersonal relationship building, as well as coping and thriving skills for navigating anxiety, grief, anger, systemic oppression, and more. Find the God/dess in you!
Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided
Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided
We treat everyone with kindness, empathy, and respect, recognizing the courage it takes to seek help. We maintain the highest standards of ethical practices and honesty in our work, fostering trust with our clients and the community. We believe in a team-based approach, working with clients, families, and other health providers to ensure a well-rounded treatment plan. We aim to empower our clients through education and support to take control of their mental health journey.
Hosted by Oasis Health Ventures
Psychiatric Nurse Practitioner, PMHNP
Group meets in Baltimore, MD 21215
We treat everyone with kindness, empathy, and respect, recognizing the courage it takes to seek help. We maintain the highest standards of ethical practices and honesty in our work, fostering trust with our clients and the community. We believe in a team-based approach, working with clients, families, and other health providers to ensure a well-rounded treatment plan. We aim to empower our clients through education and support to take control of their mental health journey.
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Support group for transmasc and/or nonbinary birthing parents who are at any point on the journey - trying to conceive, navigating pregnancy, caring for a baby(ies) or children. The group will be hybrid -- participants can attend virtually or in-person at our office in Baltimore (I am PsyPact licensed so folks can join from any state that participates in PsyPact). Members commit to attend at least 4 sessions. Interested participants can learn more or enroll by requesting a consult via the link on our site: www.soulsoilhealing.com/groups
Support group for transmasc and/or nonbinary birthing parents who are at any point on the journey - trying to conceive, navigating pregnancy, caring for a baby(ies) or children. The group will be hybrid -- participants can attend virtually or in-person at our office in Baltimore (I am PsyPact licensed so folks can join from any state that participates in PsyPact). Members commit to attend at least 4 sessions. Interested participants can learn more or enroll by requesting a consult via the link on our site: www.soulsoilhealing.com/groups
Better Bonds is a virtual therapy group designed specifically for Muslim women who want to cultivate healthier relationships, strengthen emotional well-being, and develop greater self-trust. In a supportive and culturally sensitive space, participants will explore how attachment patterns influence their relationships with partners, family, and friends. The group focuses on building insight, emotional balance, and communication skills while remaining aligned with personal values and well-being. Together, we will reflect on patterns that affect connection and develop practical tools for creating more secure and fulfilling relationships.
Better Bonds is a virtual therapy group designed specifically for Muslim women who want to cultivate healthier relationships, strengthen emotional well-being, and develop greater self-trust. In a supportive and culturally sensitive space, participants will explore how attachment patterns influence their relationships with partners, family, and friends. The group focuses on building insight, emotional balance, and communication skills while remaining aligned with personal values and well-being. Together, we will reflect on patterns that affect connection and develop practical tools for creating more secure and fulfilling relationships.
Members experientially observe ways in which old patterns of behavior no longer serve them and begin to move past these self-limiting behaviors into healthier ways of relating. Group members enhance their ability to put their thoughts and feelings into words while relating to others in the moment. Members address fears, blockages, and resistance which limit emotional awareness and personal expression. Emphasis is on expanding one’s capacity for authenticity, personal growth, and emotional intimacy. Individual therapy prerequisite. Minimum three month commitment. Receipt provided for claiming out-of-network insurance benefits.
Hosted by Courtney McCubbin
Licensed Professional Counselor, LCPC
Group meets in Baltimore, MD 21201
Members experientially observe ways in which old patterns of behavior no longer serve them and begin to move past these self-limiting behaviors into healthier ways of relating. Group members enhance their ability to put their thoughts and feelings into words while relating to others in the moment. Members address fears, blockages, and resistance which limit emotional awareness and personal expression. Emphasis is on expanding one’s capacity for authenticity, personal growth, and emotional intimacy. Individual therapy prerequisite. Minimum three month commitment. Receipt provided for claiming out-of-network insurance benefits.
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Schedule: Tuesday, September 23, 2025 5:00 PM – 6:00 PM Stress Awareness – Identifying Sources of Stress Thursday, September 25, 2025 5:00 PM – 6:00 PM Healthy Coping Skills for Stress Relief Tuesday, September 30, 2025 5:00 PM – 6:00 PM Introduction to Trauma – Effects on Mind & Body Thursday, October 02, 2025 5:00 PM – 6:00 PM Grounding & Mindfulness Techniques for Trauma Tuesday, October 07, 2025 5:00 PM – 6:00 PM Life Changes & Adjustment – Navigating Transitions Thursday, October 09, 2025 5:00 PM – 6:00 PM Building Resilience During Difficult Times
Join our therapy group for adults with ADHD and autism, open to all genders. Sessions cover neurobiology, trauma, goal planning, organizational skills, social skills, and emotional support. To register, visit: calendly.com/nina-arroyo-lpc The first group meeting is tentatively scheduled for December 2nd, 7:00–8:30 PM, and will proceed with a minimum of four participants.
Hosted by Nina Arroyo, LCPC -Specializing in ADHD and Autism
Licensed Clinical Professional Counselor, LCPC
Group meets in Baltimore, MD 21224
I work with adults with ADHD, Autism (any level), or both, often called AuDHD.
Join our therapy group for adults with ADHD and autism, open to all genders. Sessions cover neurobiology, trauma, goal planning, organizational skills, social skills, and emotional support. To register, visit: calendly.com/nina-arroyo-lpc The first group meeting is tentatively scheduled for December 2nd, 7:00–8:30 PM, and will proceed with a minimum of four participants.
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