Adults Support Groups in Baltimore, MD

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Photo of Shimekia Williams, Counselor in Baltimore, MD
Self-Esteem and Identity
Counselor, MA, LGPC
Verified
"Often time we struggle to let go of pain, guilt, grief, relationships, cloths, and employment. Sometimes it can be due to worry about others thoughts. Fear of failing. The unknown. Disappointing others. But, the first step to letting go is ..."
(443) 241-3191 
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Group meets in:
Baltimore, MD 21202
Waitlist for new clients
Photo of Rosemary Cook, Clinical Social Work/Therapist in Baltimore, MD
Spiritual Issues
Clinical Social Work/Therapist, PhD, LCSW-C
Verified
"The group is designed to assist members in examining how growth and wholeness occurs through understanding the integration of spiritual and psychological issues. "
(410) 346-2035 
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Group meets in:
Baltimore, MD 21217
Not accepting new clients
Photo of AMA Transitional Services, LLC, Counselor in Baltimore, MD
AMA Transitional Services. LLC
Counselor, LCPC, LPC
Verified
"AMA Transitional Services, LLC is a mental health group practice located in Lutherville, MD and North East Balitmore close to Good Samaritan Hospital. We provide mental health treatment to pre-teens, teenagers, adults and elderly. We provide mental health, substance abuse ..."
(443) 402-3200 
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Group meets in:
Baltimore, MD 21239
Photo of Mandy Smith, Counselor in Baltimore, MD
Stress and Anxiety Group Therapy
Counselor, LCPC, SAP
Verified
"We are offering a calm and safe space where you can talk about the struggles you face openly with others who share the same difficulties. Using Mindfulness and Stress Management Strategies, you will learn and practice techniques that will benefit ..."
(443) 291-7164 
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Group meets in:
Baltimore, MD 21209
Not accepting new clients
Photo of Keisharely Pérez-Arocho in Baltimore, MD
Virtual Therapy Group for women with breast cancer
LGPC
Verified
"This group will explore topics important to women navigating the cancer experience such as (but not limited to) talking to children about their cancer, relationship concerns during the cancer experience, body image and sexual concerns, juggling career, family, and cancer ..."
(410) 559-9062 
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Group meets in:
Baltimore, MD 21231
Photo of Cheryl Harris Sharman, Pastoral Counselor in Baltimore, MD
The Grief Gathering
Pastoral Counselor, MA, CSD, TITC-CT
"A monthly evening to share sorrow & solace. "If you live with grief," writes Jan Richardson, "you know what a wild mix it can be -- how terrible and how graced it is, how it opens our hearts even as ..."
(646) 681-1710 
Group meets in:
Baltimore, MD 21231
Photo of Rosemary Cook, Clinical Social Work/Therapist in Baltimore, MD
Women's Issues
Clinical Social Work/Therapist, PhD, LCSW-C
Verified
"This group addresses issues specific to women as they navigate through life's challenges providing education and support. "
(410) 346-2035 
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Group meets in:
Baltimore, MD 21217
Not accepting new clients
Photo of Joseph Tropper, Counselor in Baltimore, MD
Virtual Trauma Covid Support Wednesdays @ 8 PM
Counselor, PsyD, MS, LCPC, CCTP
Verified
"If you're looking for a powerful group experience to jumpstart your trauma healing process or COVID-19 issues, simply fill our this application here: https://forms.gle/2WeZ1Gy 72cYjku7P8 . "
(443) 221-6294 
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Group meets in:
Baltimore, MD 21208
Photo of Karen Kindig, Clinical Social Work/Therapist in Baltimore, MD
Becoming Mom: Pregnancy Support Group
Clinical Social Work/Therapist, LCSW-C
Verified
"Free Virtual Pregnancy Support Group - every Wednesday at 5pm. A safe space to connect, discuss emotional and physical challenges and joys of bringing a new baby into the world. "
(443) 214-3198 
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Group meets in:
Baltimore, MD 21211
Photo of TNAT Holistic Wellness Center, Licensed Clinical Professional Counselor in Baltimore, MD
Domestic Violence Abuser Intervention Group
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified
"Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles. "
(443) 290-5872 
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Group meets in:
Baltimore, MD 21213
Photo of Complete Wellness, Inc, Treatment Center in Baltimore, MD
Anxiety Group
Treatment Center, PhD
Verified
"Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left ..."
(443) 747-7367 
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Group meets in:
Baltimore, MD 21202
Photo of Toni Maynor, Clinical Social Work/Therapist in Baltimore, MD
Fit bodies Strong Relationships- Couples Boot Camp
Clinical Social Work/Therapist, LCSW-C
Verified
"Our Fit Bodies, Stronger Relationship Boot Camp program is designed with the commitment to empower couples to live and maintain healthier lifestyles, while strengthening their relationships. This is promoted through physical activity, improved nutritional choices, communication, accountability, teamwork, and support. ..."
(443) 501-2157 
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Group meets in:
Baltimore, MD 21215
Photo of Janet Glover-Kerkvliet, Counselor in Baltimore, MD
Job Hunters Support Groups - Mon 6:30 p & Tue 1 p
Counselor, MS, LCPC, GCDF, HNCP, NCC
Verified
"FREE! Difficult economic times call for personal spiritual support, especially while unemployed. Our group is here to help. Know that others empathize with your situation. A free light meal is provided. If you know of people searching for work, share ..."
(410) 695-3480 
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Group meets in:
Baltimore, MD 21210
Photo of Mark A Napolitano, Counselor in Baltimore, MD
Relational Awareness Workshop for Men
Counselor, MS, LCPC
Verified
"Intimate relationships are challenging, and they can feel more so for men. Cultural norms and expectations have demanded one set of behaviors from men, however, once men find themselves in an intimate relationship they may discover that those initially learned ..."
(410) 983-6398 
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Group meets in:
Baltimore, MD 21209
Photo of Bina Weiss, Marriage & Family Therapist in Baltimore, MD
Mothers Connecting
Marriage & Family Therapist, LCMFT
Verified
"Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided "
(323) 430-9224 
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Group meets in:
Baltimore, MD 21209
Photo of Molly Griest in Baltimore, MD
Mindfulness with Music
MMT, LPMT, MT-BC
Verified
"A group to practice mindfulness without words. Music speaks to all of us, and provides us with a different way to process emotions. "
(443) 775-2556 
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Group meets in:
Baltimore, MD 21210
Photo of HoneyB Wellness in Baltimore, MD
PolySaturated
Verified
"This monthly social support event allows those who fall under the ethically non-monogamous umbrella a chance to gather, learn and socialize with others about topics related to ENM. Come hang out for company, answers to questions, social support and food ..."
(410) 397-7196 
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Group meets in:
Baltimore, MD 21209
Photo of Tru Integrity Wellness and Counseling Center, Clinical Social Work/Therapist in Baltimore, MD
Intensive Outpatient Program
Clinical Social Work/Therapist, LCSWC, MSW, MRC
Verified
(410) 498-6597 
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Group meets in:
Baltimore, MD 21239
Photo of Victoria Stith, Counselor in Baltimore, MD
Know, Love, and Trust Yourself
Counselor, MS, LCPC
Verified
"If you have a history of "people-pleasing," it can be really difficult to make decisions based on your inner voice. It can be hard to even discern your own voice from all the "shoulds" you've taken on or inherited from ..."
(410) 734-2336 
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Group meets in:
Baltimore, MD 21212
Photo of Ann-Marie Codori, Psychologist in Baltimore, MD
Mixed Psychotherapy Group
Psychologist, PhD
Verified
"A monthly support / psychotherapy group for women. "
(410) 205-1329 
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Group meets in:
Baltimore, MD 21211


See more therapy options for Baltimore

Adults Support Groups
The Baltimore adult support groups listed here have identified their focus on adult therapy in Baltimore, adult counseling, help for Baltimore adults in therapy, or Baltimore adult counseling. An adult support group in Baltimore and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

What is the difference between Group Therapy and a Support Group?
Baltimore Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Baltimore is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Baltimore are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.